Peanut butter is a pantry staple that makes an excellent sandwich filling, a quick snack, or a baking ingredient. Because peanut butter is high in natural fats and often has added oil and sugar, a small amount can contain more calories than you might think. … Go to page
In this ultimate guide to oatmeal (or porridge, depending on what you like to call it) calories, I’ll quickly help you find the calorie values you’re looking for based on how you prefer your oatmeal. Including; calories for oatmeal made with just water or various … Go to page
In this article, I’ve put together everything you need to know about oatmeal (or porridge) weights, servings for various serving sizes of oatmeal made with milk or water. As well as all this, you can find all the facts and figures in our easy-to-use tables, … Go to page
In this article, I’ll be covering everything you need to know about penne pasta weights, calories, and servings for various types and brands of dried penne pasta. Including; before and after cooking weight tables, a serving calculator to help you work out servings per person, … Go to page
In this ultimate one-stop guide to pasta calories, I’ve put together easy-to-use charts and a calculator to help you work out the calories for any serving of various shapes and types of pasta. As well as calories per serving, I’ll also explain how much pasta … Go to page
In this ultimate one-stop guide to pasta weights and conversions, you’ll find a calculator and charts to help you work out any conversion weights of pasta. As well as this, I’ll help you to quickly convert before and after cooking weights and give you the … Go to page
In this article, I’ve put together easy-to-use charts and a calculator to help you work out the calories for any serving of couscous. As well as calories per serving, I’ll also explain how much couscous is in a serving and how to work out calories … Go to page
In this ultimate guide to couscous weights and conversions, I’ve researched and experimented with before and after cooking weights and put my findings together in charts a calculator so you can quickly work out servings of any size. I’ll also show you how you can … Go to page
Use this page to help you to calculate the weights and calories of any serving size or portion of both blanched (skinless) almonds and raw almonds (skin on). The easy-to-use calculator and charts below will help you to calculate both cooking weight conversions and calorie … Go to page
Use this page to help you to calculate the weights and calories of any serving size or portion of unshelled peanuts, including standard peanuts, dry-roasted, and jumbo peanuts. The easy-to-use calculator and charts below will help you to calculate both cooking weight conversions and calorie … Go to page
