# What Weighs a Kilogram? (Compare Your Weight Loss)

In this article, I’ll show you some everyday food and drink that weigh a kilogram to help you quickly compare the items as visual weight.

As well as this, I’ve created tables to compare everyday items with multiple kilogram weights to help you find what you’re looking for.

So, read on to see what weighs a kilogram and much more!

## What is a Kilogram?

A kilogram is a metric unit of weight generally used in countries that use metric weights as a measurement.

The kilogram is used for many measurements, such as weighing food and human weight. Many people track their weight loss in kilos, and it’s often helpful to have something to compare this against.

A kilogram in weight is equal to:

• 1000 grams
• 35.274 ounces
• 2.2 pounds

## 1 – There is One Bag of Sugar in a Kilogram

Sugar bags are an excellent way to compare a visual kilogram because most countries that use metric weights sell sugar by the kilogram.

In the USA, where imperial weights are used, a kilogram is 2.2lb, so an equivalent would be just over a 2lb bag of sugar.

Take a look at the table below for more sugar to weight loss conversions:

The image below shows what a 1kg bag of sugar looks like and how it can vary depending on its packaging.

## 2 – There Are 4 Blocks of Lard in a Kilogram

Being a block of fat, lard is often used as a simple comparison to weight and fat loss.

The average block of supermarket lard weighs 250g (8.8oz), so one kilogram in weight is equal to 4 blocks in total.

The table below shows more kilogram to lard blocks comparisons:

## 3 – There Are 9 Apples in a Kilogram

An average medium-sized apple weighs around 115g (4.1oz) per apple, which means there are about 9 medium apples in a kilogram.

Use the table below to convert more apples to kilogram weights based on a medium-sized apple (rounded up or down to the nearest whole):

## 4 – There Are 4 Mcdonald’s Big Macs in a Kilogram

The average Mcdonald’s Big Mac Weighs around 240g in total, which means that there are just under Four Big Macs in a kilogram.

Use the table below to find out how many Big Macs are in other kilogram weight equivalents (rounded to the nearest whole burger):

## 5 – There is One Large Cauliflower in a Kilogram

A large cauliflower complete with outer leaves weighs around one kilogram each and is an excellent way to gauge what a kilo looks like.

The table below shows more cauliflower to kilo conversions if you need them (rounded up or down to the nearest whole cauliflower):

## 6 – There Are 3 Cans of Cola in a Kilogram

An average-sized 330ml can of cola (or other generic fizzy drink) weighs around 355g/12.5oz (including the can). This means there are just under 3 cans of cola in a kilogram.

For more drink cans to kilogram conversions take a look at the table below (rounded to the nearest whole or half can):

## 7 – There Are 7 Avocados in a Kilogram

An average-sized avocado weighs around 150g per fruit, which means there are just under 7 avocados in a kilogram.

The table below shows more avocado to kilogram conversion weights (rounded up or down to the nearest whole fruit):

## 8 – There Are 2 Bottles of Beer in a Kilogram

I weighed an unopened bottle of beer (including the bottle) to get a total weight of 527g/18.6oz per bottle. Based on this weight, there are just under 2 bottles of beer in a kilogram.

Use the table below to work out more beer bottle to kilogram conversions (rounded up or down to the nearest half or whole bottle):

## 9 – There Are 250 Sugar Cubes in a Kilogram

The average sugar cube weighs 4g (0.14oz), which means there are individual 250 sugar cubes in a kilogram.

Find out more sugar cube to kilogram weight conversions in the table below:

## 10 There Are 901 Skittles in a Kilogram

The Average Skittle weighs 1.1g, which means there are 901 Skittles in a Kilogram; use the table to see more Skittle to kilogram weight comparisons (rounded up or down to the nearest one):

## Related Articles

I hope this post helped you to find the information you were looking for; you might also like the following related articles:

What Weighs a Pound? (Comparing Weights in Charts)

What Weighs A Stone? (Compare Your Weight Loss)

Calculator to Compare Weight Loss to Sugar