This article is all about M&M’s, including the weights of various portions and pack sizes and calories per portion and type.
I’ve done the research and weighing to ensure accuracy, read on to find the information and figures you need for your query.
How Much Does a Peanut M&M Weigh?
Peanut M&M weights vary more than the chocolate version which is due to the varying size of peanuts, being a natural product.
The average weight of an individual peanut M&M is 2.4g/0.08oz, but each M&M varies in weight from around 1.5g/0.05oz to 3.5g/0.12oz.
How Much Does a Chocolate M&M Weigh?
When I weighed chocolate M&M’s I found that when compared to the peanut version they were very similar in weight making it easier to calculate portion sizes and calories.
An individual M&M weighs an average of 0.9g/0.03oz in total.
How Much Does a Crispy M&M Weigh
Like the peanut M&M the crispy version varies slightly in weigh throughout the pack.
The average weight of an individual Crispy M&M is 1g/0.04oz.
How Many M&M’s are in a Pack?
These amounts are averages based on the actual number of M&M’s which I counted in a sharing pack along with calculations based on the average individual weight of the various varieties.
Here are the amounts of M&M’s in each bag for the popular pack sizes:
Number of Peanut M&M’s in a Bag
| Small 45g/1.6oz bag | 125g/4.4oz Pouch | More to share 268g/9.5oz pouch |
| 19 | 52 | 112 |
Number of Chocolate M&M’s in a Bag
| Small 45g/1.6oz bag | 125g/4.4oz Pouch | More to share 250g/9.5oz pouch |
| 50 | 132 | 278 |
Number of Crispy M&M’s in a Bag
| Small 36g/1.3oz bag | 107g/3.8oz Pouch | More to share 246g/8.7oz pouch |
| 35 | 104 | 239 |
M&M Weights and Calories (for Various Portion Sizes)
The charts below show the weights and calories for various serving sizes using both exact and average weights per individual M&M for peanut, chocolate and crispy M&M’s:
Peanut M&M’s Weights and Calories
| Peanut M&M’s Portion Size | Weight in Grams & Ounces | Calories in Kcal |
| Recommended portion/serving (as per pack) | 41.6g/1.5oz | 215 |
| Snack-size pack | 20g/0.7oz | 102 |
| 1 M&M | 2.4g/0.08oz | 12 |
| 5 M&M’s | 12g/0.4oz | 63 |
| 10 M&M’s | 24g/0.8oz | 125 |
| 15 M&M’s | 36g/1.3oz | 188 |
| 20 M&M’s | 48g/1.7oz | 250 |
| 50g | 50g/1.8oz | 258 |
| 100g | 100g/3.5oz | 515 |
| 150g | 150g/5.3oz | 773 |
| 200g | 200g/7.1oz | 1,030 |
Chocolate M&M’s Weights and Calories
| Chocolate M&M’s Portion Size | Weight in Grams & Ounces | Calories in Kcal |
| Recommended portion/serving (as per pack) | 41.6g/1.5oz | 200 |
| Snack-size pack | 20g/0.7oz | 96 |
| 1 M&M | 0.9g/0.03oz | 4 |
| 5 M&M’s | 4.5g/0.16oz | 22 |
| 10 M&M’s | 9g/0.3oz | 43 |
| 15 M&M’s | 13.5g/0.5oz | 65 |
| 20 M&M’s | 18g/0.6oz | 86 |
| 50g | 50g/1.8oz | 240 |
| 100g | 100g/3.5oz | 480 |
| 150g | 150g/5.3oz | 720 |
| 200g | 200g/7.1oz | 960 |
Crispy M&M’s Weights and Calories
| Crispy M&M’s Portion Size | Weight in Grams & Ounces | Calories in Kcal |
| Recommended portion/serving (as per pack) | 35.6g/1.3oz | 173 |
| 1 M&M | 1g/0.04oz | 5 |
| 5 M&M’s | 5g/0.2oz | 25 |
| 10 M&M’s | 10g/0.4oz | 50 |
| 15 M&M’s | 15g/0.5oz | 75 |
| 20 M&M’s | 21g/0.7oz | 100 |
| 50g | 50g/1.8oz | 243 |
| 100g | 100g/3.5oz | 485 |
| 150g | 150g/5.3oz | 728 |
| 200g | 200g/7.1oz | 970 |
How Many M&M’s are in a Serving?
Each variety of M&M has a recommended serving size depending on the calories per serving, but how many individual M&M’s do you get in that serving?
The chart below shows on average how many M&M’s you get per recommended serving for each variety:
| Number of Peanut M&M’s in a (41.6g/1.5oz) serving | Number of Chocolate M&M’s in a (41.6g/1.5oz) serving | Number of Crispy M&M’s in a (35.6g/1.3oz) serving |
| 17 | 46 | 35 |
M&M Weight FAQ’s
On average there are 189 individual peanut M&M’s, 504 Chocolate M&M’s or 440 crispy M&M’s in a pound.
On average there are 189 individual peanut M&M’s, 504 Chocolate M&M’s or 440 crispy M&M’s in five pounds.
Equipment and Information Used for This Article
I used precision scales that weigh to 0.01 of a gram which is regularly calibrated with a 100g weight. For more information see my recommended weighing scales here.
To make sure the information in this article is accurate, I researched and cross-referenced various sources (as well as original research) to obtain the correct weights and calories.
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