M&M Weights and Calories (in Pictures & Charts)

I’ve done the research and weighing to ensure accuracy, read on to find the information and figures you need for your query.

How Much Does a Peanut M&M Weigh?

Peanut M&M weights vary more than the chocolate version which is due to the varying size of peanuts, being a natural product.

The average weight of an individual peanut M&M is 2.4g/0.08oz, but each M&M varies in weight from around 1.5g/0.05oz to 3.5g/0.12oz.

How Much Does a Chocolate M&M Weigh?

When I weighed chocolate M&M’s I found that when compared to the peanut version they were very similar in weight making it easier to calculate portion sizes and calories.

An individual M&M weighs an average of 0.9g/0.03oz in total.

How Much Does a Crispy M&M Weigh

Like the peanut M&M the crispy version varies slightly in weigh throughout the pack.

The average weight of an individual Crispy M&M is 1g/0.04oz.

How Many M&M’s are in a Pack?

These amounts are averages based on the actual number of M&M’s which I counted in a sharing pack along with calculations based on the average individual weight of the various varieties.

Here are the amounts of M&M’s in each bag for the popular pack sizes:

M&M Weights and Calories (for Various Portion Sizes)

The charts below show the weights and calories for various serving sizes using both exact and average weights per individual M&M for peanut, chocolate and crispy M&M’s:

How Many M&M’s are in a Serving?

Each variety of M&M has a recommended serving size depending on the calories per serving, but how many individual M&M’s do you get in that serving?

The chart below shows on average how many M&M’s you get per recommended serving for each variety:

Key Takeaways

• Varieties and Weights: The article provides detailed information on three main types of M&Ms: Peanut (average weight of 2.4g/0.08oz), Chocolate (average weight of 0.9g/0.03oz), and Crispy (average weight of 1g/0.04oz).
• M&Ms per Pack: The article offers insights into the number of M&Ms in various pack sizes for each variety. For instance, a 125g/4.4oz pouch of Peanut M&Ms contains approximately 52 pieces.
• Calories per Portion: Detailed charts are provided that show the caloric content for various serving sizes of each M&M variety. For example, a recommended serving of Peanut M&Ms (41.6g/1.5oz) contains 215 calories.
• M&Ms per Serving: On average, a recommended serving contains 17 Peanut M&Ms, 46 Chocolate M&Ms, and 35 Crispy M&Ms.
• FAQs: The article answers frequently asked questions, such as the number of M&Ms in a pound or five pounds. For instance, there are on average 189 Peanut M&Ms in a pound.

M&M Weight FAQ’s

How many M&M’s are in a Pound?

On average there are 189 individual peanut M&M’s, 504 Chocolate M&M’s or 440 crispy M&M’s in a pound.

How many M&M’s are in five pounds?

On average there are 189 individual peanut M&M’s, 504 Chocolate M&M’s or 440 crispy M&M’s in five pounds.

I used precision scales that weigh to 0.01 of a gram which is regularly calibrated with a 100g weight. For more information see my recommended weighing scales here.

To make sure the information in this article is accurate, I researched and cross-referenced various sources (as well as original research) to obtain the correct weights and calories.

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