{"id":868,"date":"2021-06-22T10:41:06","date_gmt":"2021-06-22T10:41:06","guid":{"rendered":"https:\/\/weighschool.com\/?p=868"},"modified":"2023-04-05T04:15:22","modified_gmt":"2023-04-05T04:15:22","slug":"orange-weights","status":"publish","type":"post","link":"https:\/\/weighschool.com\/orange-weights\/","title":{"rendered":"Orange Weights (Whole, Zest, Juice &#038; Portions)"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:55.555555555556%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:100%; }img#mv-trellis-img-2{display:block;}<\/style>\n<p>If you need to find information on orange weights, this article will help you find the information you need.<\/p>\n\n\n\n<p>Including weights for whole oranges, zest, juice, and various portion sizes, use the table below to get straight to the information you need. <\/p>\n\n\n\n<h2>How Much Does One Whole Orange Weigh?<\/h2>\n\n\n\n<p><strong>I did the research and weighed a number of Jaffa Oranges and the average weight per whole orange with the peel is around 190g\/6.7oz.<\/strong><\/p>\n\n\n\n<p>The table below shows the conversion weights of a whole unpeeled average-sized orange:<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td><strong>Conversion <\/strong><\/td><td><strong>Weight Per Whole Average-sized Orange<\/strong><\/td><\/tr><tr><td>Grams<\/td><td>190g<\/td><\/tr><tr><td>Ounces<\/td><td>6.7oz<\/td><\/tr><tr><td>Pounds<\/td><td>0.42lb<\/td><\/tr><tr><td>Kilograms<\/td><td>0.19kg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2>Average Weight of an Orange Without the Skin<\/h2>\n\n\n\n<p><strong>The peeled and de-pithed weight of an average-sized supermarket orange is around 125g\/4.4oz.<\/strong><\/p>\n\n\n\n<p>The table below shows the conversion weights of a whole peeled and de-pithed average-sized orange:<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td><strong>Conversion <\/strong><\/td><td><strong>Weight Per Peeled Average-Sized Orange<\/strong><\/td><\/tr><tr><td>Grams<\/td><td>125g<\/td><\/tr><tr><td>Ounces<\/td><td>4.4oz<\/td><\/tr><tr><td>Pounds<\/td><td>0.28lb<\/td><\/tr><tr><td>Kilograms<\/td><td>0.13kg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img decoding=\"async\" loading=\"lazy\" width=\"900\" height=\"500\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/06\/image-of-an-average-sized-peeled-orange.jpg\" alt=\"\" class=\"wp-image-879\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/06\/image-of-an-average-sized-peeled-orange.jpg 900w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/06\/image-of-an-average-sized-peeled-orange-300x167.jpg 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/06\/image-of-an-average-sized-peeled-orange-768x427.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img decoding=\"async\" loading=\"eager\" width=\"900\" height=\"500\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20900%20500'%3E%3Crect%20width='900'%20height='500'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-879 eager-load\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/06\/image-of-an-average-sized-peeled-orange.jpg\" id=\"mv-trellis-img-1\" data-src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/06\/image-of-an-average-sized-peeled-orange.jpg.webp\" data-srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/06\/image-of-an-average-sized-peeled-orange.jpg.webp 900w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/06\/image-of-an-average-sized-peeled-orange-300x167.jpg.webp 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/06\/image-of-an-average-sized-peeled-orange-768x427.jpg.webp 768w\" data-svg=\"1\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2>How Much Juice Do You Get From One Orange?<\/h2>\n\n\n\n<p><strong>I squeezed a number of average-sized supermarket oranges by hand to find the average juice yield per fruit.  The average juice amount per orange was around 90ml.<\/strong><\/p>\n\n\n\n<p>The table below shows the conversion amounts of juice per average-sized orange:<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td><strong>Conversion <\/strong><\/td><td><strong>Juice Per Average-Sized Orange<\/strong><\/td><\/tr><tr><td>Milliliters<\/td><td>90ml<\/td><\/tr><tr><td>Fluid Ounces<\/td><td>3 fl oz<\/td><\/tr><tr><td>US cups<\/td><td>0.38 cups<\/td><\/tr><tr><td>Tablespoons<\/td><td>5 tbsp<\/td><\/tr><tr><td>Teaspoons<\/td><td>15 tsp<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>It&rsquo;s worth noting that you might see a higher juice yield if you use an electric juicer that extracts juice from the whole fruit. <\/p>\n\n\n\n<h3>How Much Juice You Get From Multiple Oranges<\/h3>\n\n\n\n<p><strong>The table below shows the average amount of juice you should expect to get from multiple average-sized oranges (when squeezed by hand):<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td><strong>Number of average-sized Oranges<\/strong><\/td><td><strong>Juice Yield in ml\/fl oz<\/strong><\/td><td><strong>Juice Yield in US Cups<\/strong><\/td><\/tr><tr><td>2<\/td><td>180ml\/6 fl oz<\/td><td>0.76<\/td><\/tr><tr><td>3<\/td><td>270ml\/9 fl oz<\/td><td>1.14<\/td><\/tr><tr><td>4<\/td><td>360ml\/12 fl oz<\/td><td>1.52<\/td><\/tr><tr><td>5<\/td><td>450ml\/15 fl oz<\/td><td>1.9<\/td><\/tr><tr><td>6<\/td><td>540ml\/18 fl oz<\/td><td>2.28<\/td><\/tr><tr><td>7<\/td><td>630ml\/21 fl oz<\/td><td>2.66<\/td><\/tr><tr><td>8<\/td><td>720ml\/24 fl oz<\/td><td>3.04<\/td><\/tr><tr><td>9<\/td><td>810ml\/27 fl oz<\/td><td>3.42<\/td><\/tr><tr><td>10<\/td><td>900ml\/30 fl oz<\/td><td>3.8<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2>How Much Zest Do You Get From an Orange?<\/h2>\n\n\n\n<div class=\"is-layout-flex wp-container-3 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<p>Orange zest has many uses and is an excellent way to add flavor to baking.<\/p>\n\n\n\n<p>If you need to know how many oranges you need to produce the correct amount of zest for your recipe.  I zested a number of oranges to get an average and found out the following:<\/p>\n\n\n\n<p><strong>An averaged-sized orange available in supermarkets will produce around 2-3g or 1\/2 tbsp of finely-grated zest (not including the rind. <\/strong><\/p>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-large\"><noscript><img decoding=\"async\" loading=\"lazy\" width=\"500\" height=\"500\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/06\/orange-zest-grated-using-a-fine-grater.jpg\" alt=\"orange zest grated using a fine grater\" class=\"wp-image-885\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/06\/orange-zest-grated-using-a-fine-grater.jpg 500w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/06\/orange-zest-grated-using-a-fine-grater-300x300.jpg 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/06\/orange-zest-grated-using-a-fine-grater-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\"><\/noscript><img decoding=\"async\" loading=\"lazy\" width=\"500\" height=\"500\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/06\/orange-zest-grated-using-a-fine-grater.jpg.webp\" alt=\"orange zest grated using a fine grater\" class=\"wp-image-885 lazyload\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/06\/orange-zest-grated-using-a-fine-grater.jpg.webp 500w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/06\/orange-zest-grated-using-a-fine-grater-300x300.jpg.webp 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/06\/orange-zest-grated-using-a-fine-grater-150x150.jpg.webp 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" data-pin-media=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/06\/orange-zest-grated-using-a-fine-grater.jpg\" id=\"mv-trellis-img-2\" data-trellis-processed=\"1\"><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2>Orange Conversion Weights (Various Portion Sizes)<\/h2>\n\n\n\n<p><strong>The table below shows the conversion weights for various portion sizes of average-sized oranges:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td><strong>Orange Portion Size (without peel)<\/strong><\/td><td><strong>Weight in Grams &amp; Ounces<\/strong><\/td><td><strong>Weight in Pounds and Kilograms<\/strong><\/td><\/tr><tr><td>One Segment<\/td><td>10-15g\/0.35-0.53oz<\/td><td>0.02-0.03lb\/0.01-0.015kg<\/td><\/tr><tr><td>Orange Quarter<\/td><td>31g\/1.1oz<\/td><td>0.07lb\/0.031kg<\/td><\/tr><tr><td>Orange half<\/td><td>63g\/2.2oz<\/td><td>0.14lb\/0.63kg<\/td><\/tr><tr><td>Whole orange<\/td><td>125g\/4.4oz<\/td><td>0.28lb\/0.13kg<\/td><\/tr><tr><td>2 oranges<\/td><td>250g\/8.8oz<\/td><td>0.55lb\/0.25kg<\/td><\/tr><tr><td>3 oranges<\/td><td>375g\/13.2oz<\/td><td>0.83lb\/0.38kg<\/td><\/tr><tr><td>4 oranges<\/td><td>500g\/17.6oz<\/td><td>1.1lb\/0.5kg<\/td><\/tr><tr><td>5 oranges<\/td><td>625g\/22oz<\/td><td>1.4lb\/0.63kg<\/td><\/tr><tr><td>6 oranges<\/td><td>750g\/26.5oz<\/td><td>1.65lb\/0.75kg<\/td><\/tr><tr><td>7 oranges<\/td><td>875g\/30.9oz<\/td><td>1.92lb\/0.88kg<\/td><\/tr><tr><td>8 oranges<\/td><td>1000g\/35.3oz<\/td><td>2.2lb\/1kg<\/td><\/tr><tr><td>9 oranges<\/td><td>1125g\/40oz<\/td><td>2.48lb\/1.13kg<\/td><\/tr><tr><td>10 oranges<\/td><td>1250g\/44oz<\/td><td>2.76lb\/1.25kg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2>More Orange Weight FAQ&rsquo;s<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1642762368026\"><strong class=\"schema-faq-question\"><meta charset=\"utf-8\">How Much Does an Orange Skin Weigh?<\/strong> <p class=\"schema-faq-answer\"><meta charset=\"utf-8\">The weight of the skin (and pith) of one average-sized supermarket orange is around 60-65g (2.1-2.3oz).<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1642762377400\"><strong class=\"schema-faq-question\"><meta charset=\"utf-8\">How Many Segments are in an Average Orange?<\/strong> <p class=\"schema-faq-answer\"><meta charset=\"utf-8\">An average-sized supermarket orange contains around 8-10 individual segments per fruit.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1642762386782\"><strong class=\"schema-faq-question\"><meta charset=\"utf-8\">How Many Oranges are in a Pound?<\/strong> <p class=\"schema-faq-answer\"><meta charset=\"utf-8\">There are around 2.4 average-sized whole unpeeled oranges or around 4 average-sized peeled oranges in a pound.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1642762388103\"><strong class=\"schema-faq-question\"><meta charset=\"utf-8\">How Many Oranges are in a Kilogram?<\/strong> <p class=\"schema-faq-answer\"><meta charset=\"utf-8\">There are around 5 average-sized whole unpeeled oranges or around 8 average-sized peeled oranges in a kilogram.<\/p> <\/div> <\/div>\n\n\n\n<h2>Equipment and Information Used for This Article<\/h2>\n\n\n\n<p>I used precision scales that weigh to 0.01 of a gram that are regularly calibrated with a 100g weight. For more information, <strong><a href=\"https:\/\/weighschool.com\/recommended-scales-for-weighing-food-ingredients\/\" data-wpel-link=\"internal\">see my recommended weighing scales here. <\/a><\/strong><\/p>\n\n\n\n<p>To make sure the information in this article is accurate, I researched and cross-referenced various sources (as well as original research) to obtain the correct weights and calories.<\/p>\n\n\n\n<h2>Related Articles<\/h2>\n\n\n\n<p>I hope this post helped you to find out more about orange weights, you might also find the following articles helpful too:<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/weighschool.com\/lemon-weights\/\" data-wpel-link=\"internal\">Lemon Weights (Whole, Juice &amp; Zest in Images and Charts)<\/a><\/strong><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/weighschool.com\/lime-weights-whole-fruits-juice-zest\/\" data-wpel-link=\"internal\">Lime Weights (Whole Fruits, Juice &amp; Zest)<\/a><\/strong><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/weighschool.com\/how-many-apples-in-pound\/\" data-wpel-link=\"internal\">How Many Apples In A Pound? (With Calculator)<\/a><\/strong><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/weighschool.com\/blueberry-weights-with-conversion-charts\/\" data-wpel-link=\"internal\">Blueberry Weights With Conversion Charts<\/a><\/strong><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/weighschool.com\/sweet-pepper-weights-and-conversion-charts\/\" data-wpel-link=\"internal\">Sweet Pepper Weights and Conversion Charts<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you need to find information on orange weights, this article will help you find the information you need. Including weights for whole oranges, zest, juice, and various portion sizes, &hellip;<\/p>\n","protected":false},"author":1,"featured_media":990,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false},"categories":[30],"tags":[],"_links":{"self":[{"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/posts\/868"}],"collection":[{"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/comments?post=868"}],"version-history":[{"count":9,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/posts\/868\/revisions"}],"predecessor-version":[{"id":6459,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/posts\/868\/revisions\/6459"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/media\/990"}],"wp:attachment":[{"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/media?parent=868"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/categories?post=868"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/tags?post=868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}