{"id":744,"date":"2021-08-19T09:57:49","date_gmt":"2021-08-19T09:57:49","guid":{"rendered":"https:\/\/weighschool.com\/?p=744"},"modified":"2023-04-05T04:24:45","modified_gmt":"2023-04-05T04:24:45","slug":"blackberry-weights-conversions","status":"publish","type":"post","link":"https:\/\/weighschool.com\/blackberry-weights-conversions\/","title":{"rendered":"Blackberry Weights and Conversions (In Charts &#038; Pictures)"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:100%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:100%; }img#mv-trellis-img-2{display:block;}img#mv-trellis-img-3::before{padding-top:100%; }img#mv-trellis-img-3{display:block;}<\/style>\n<p>We weighed various quantities of mixed-sized blackberries to find the most accurate weights.<\/p>\n\n\n\n<p>Use this page to find out blackberry weights and conversions to help you find the specific information you need to work out weights and calories of various blackberry portions.<\/p>\n\n\n\n<p>This page includes a calculator, charts, and information to help you quickly find the information you need.<\/p>\n\n\n\n<h2>How Much Does a Blackberry Weigh? (With Conversions)<\/h2>\n\n\n\n<div class=\"is-layout-flex wp-container-3 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<p>I did the research and weighed a number of mixed-sized blackberries to get an average figure per berry, and I found out the following:<\/p>\n\n\n\n<p><strong>The weight of an average-sized blackberry is around 7g\/0.25oz, with the smallest berries weighing around 3g\/0.1oz and the largest berries weighing up to around 12g\/0.4.<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td><strong>Weight Type<\/strong><\/td><td><strong>Weight of One Average<br> Blackberry<\/strong><\/td><\/tr><tr><td>Grams<\/td><td>7g<\/td><\/tr><tr><td>Ounces<\/td><td>0.25oz<\/td><\/tr><tr><td>Kilograms<\/td><td>0.007kg<\/td><\/tr><tr><td>Pounds<\/td><td>0.015lb<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>To get an idea of how blackberries vary in weight and what this looks like, the images below show the difference:<\/p>\n\n\n\n<div class=\"is-layout-flex wp-container-6 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-full\"><noscript><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"300\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/08\/small-blackberry-on-a-scale.jpg\" alt=\"small blackberry on a scale to show what a smaller berry looks like\" class=\"wp-image-1067\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/08\/small-blackberry-on-a-scale.jpg 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/08\/small-blackberry-on-a-scale-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\"><\/noscript><img decoding=\"async\" loading=\"eager\" width=\"300\" height=\"300\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20300%20300'%3E%3Crect%20width='300'%20height='300'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"small blackberry on a scale to show what a smaller berry looks like\" class=\"wp-image-1067 eager-load\" sizes=\"(max-width: 300px) 100vw, 300px\" data-pin-media=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/08\/small-blackberry-on-a-scale.jpg\" id=\"mv-trellis-img-1\" data-src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/08\/small-blackberry-on-a-scale.jpg.webp\" data-srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/08\/small-blackberry-on-a-scale.jpg.webp 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/08\/small-blackberry-on-a-scale-150x150.jpg.webp 150w\" data-svg=\"1\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Small blackberry<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-full\"><noscript><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"300\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/08\/large-blackberry-on-a-scale.jpg\" alt=\"large blackberry on a scale to show what a large blackberry looks like\" class=\"wp-image-1066\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/08\/large-blackberry-on-a-scale.jpg 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/08\/large-blackberry-on-a-scale-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\"><\/noscript><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"300\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/08\/large-blackberry-on-a-scale.jpg.webp\" alt=\"large blackberry on a scale to show what a large blackberry looks like\" class=\"wp-image-1066 lazyload\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/08\/large-blackberry-on-a-scale.jpg.webp 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/08\/large-blackberry-on-a-scale-150x150.jpg.webp 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-pin-media=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/08\/large-blackberry-on-a-scale.jpg\" id=\"mv-trellis-img-2\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Large blackberry<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2>Blackberry Weight and Calorie Calculator<\/h2>\n\n\n\n<p>Use the calculator below to help you to work out the average weight and calorie value of a specific portion amount of blackberries:<\/p>\n\n\n<form name=\"cp_calculatedfieldsf_pform_1\" id=\"cp_calculatedfieldsf_pform_1\" action=\"?\" method=\"post\" enctype=\"multipart\/form-data\" class=\"cff-form \">\n<input type=\"hidden\" name=\"cp_calculatedfieldsf_pform_psequence\" value=\"_1\">\n<input type=\"hidden\" name=\"cp_calculatedfieldsf_id\" value=\"7\"><pre style=\"display:none !important;\"><script type=\"text\/javascript\">form_structure_1=[[{\"form_identifier\":\"\",\"name\":\"fieldname1\",\"shortlabel\":\"\",\"index\":0,\"ftype\":\"ftext\",\"userhelp\":\"\",\"userhelpTooltip\":false,\"tooltipIcon\":false,\"csslayout\":\"\",\"title\":\"Number of Blackberries in your portion\",\"autocomplete\":\"off\",\"predefined\":\"\",\"predefinedClick\":false,\"required\":true,\"exclude\":false,\"readonly\":false,\"size\":\"medium\",\"minlength\":\"\",\"maxlength\":\"\",\"equalTo\":\"\",\"regExp\":\"\",\"regExpMssg\":\"\",\"fBuild\":{},\"parent\":\"\"},{\"form_identifier\":\"\",\"name\":\"fieldname9\",\"shortlabel\":\"\",\"index\":1,\"ftype\":\"fnumber\",\"userhelp\":\"\",\"userhelpTooltip\":false,\"tooltipIcon\":false,\"csslayout\":\"\",\"title\":\"Weight of One Average Blackberry (in Grams)\",\"predefined\":\"7\",\"predefinedClick\":false,\"required\":false,\"exclude\":true,\"readonly\":true,\"size\":\"small\",\"thousandSeparator\":\"\",\"decimalSymbol\":\".\",\"min\":\"\",\"max\":\"\",\"formatDynamically\":false,\"dformat\":\"digits\",\"formats\":[\"digits\",\"number\",\"percent\"],\"fBuild\":{},\"parent\":\"\"},{\"dependencies\":[{\"rule\":\"\",\"complex\":false,\"fields\":[\"\"]}],\"form_identifier\":\"\",\"name\":\"fieldname4\",\"shortlabel\":\"\",\"index\":2,\"ftype\":\"fCalculated\",\"userhelp\":\"\",\"userhelpTooltip\":false,\"tooltipIcon\":false,\"csslayout\":\"\",\"title\":\"Total Weight (in Grams)\",\"predefined\":\"\",\"required\":false,\"exclude\":false,\"size\":\"medium\",\"eq\":\"fieldname1*fieldname9\",\"suffix\":\"g\",\"prefix\":\"\",\"decimalsymbol\":\".\",\"groupingsymbol\":\"\",\"readonly\":true,\"currency\":false,\"noEvalIfManual\":true,\"formatDynamically\":false,\"hidefield\":false,\"fBuild\":{},\"parent\":\"\"},{\"form_identifier\":\"\",\"name\":\"fieldname12\",\"shortlabel\":\"\",\"index\":3,\"ftype\":\"fnumber\",\"userhelp\":\"\",\"userhelpTooltip\":false,\"tooltipIcon\":false,\"csslayout\":\"\",\"title\":\"Weight of One Average Blackberry (in Ounces)\",\"predefined\":\"0.25\",\"predefinedClick\":false,\"required\":false,\"exclude\":false,\"readonly\":true,\"size\":\"small\",\"thousandSeparator\":\"\",\"decimalSymbol\":\".\",\"min\":\"\",\"max\":\"\",\"formatDynamically\":false,\"dformat\":\"digits\",\"formats\":[\"digits\",\"number\",\"percent\"],\"fBuild\":{},\"parent\":\"\"},{\"dependencies\":[{\"rule\":\"\",\"complex\":false,\"fields\":[\"\"]}],\"form_identifier\":\"\",\"name\":\"fieldname13\",\"shortlabel\":\"\",\"index\":4,\"ftype\":\"fCalculated\",\"userhelp\":\"\",\"userhelpTooltip\":false,\"tooltipIcon\":false,\"csslayout\":\"\",\"title\":\"Total Weight (in Ounces)\",\"predefined\":\"\",\"required\":false,\"exclude\":false,\"size\":\"medium\",\"eq\":\"fieldname1*fieldname12\",\"suffix\":\"\",\"prefix\":\"\",\"decimalsymbol\":\".\",\"groupingsymbol\":\"\",\"readonly\":true,\"currency\":false,\"noEvalIfManual\":true,\"formatDynamically\":false,\"hidefield\":false,\"fBuild\":{},\"parent\":\"\"},{\"form_identifier\":\"\",\"name\":\"fieldname10\",\"shortlabel\":\"\",\"index\":5,\"ftype\":\"fnumber\",\"userhelp\":\"\",\"userhelpTooltip\":false,\"tooltipIcon\":false,\"csslayout\":\"\",\"title\":\"Calories per Blackberry (in kcal)\",\"predefined\":\"3\",\"predefinedClick\":false,\"required\":false,\"exclude\":false,\"readonly\":true,\"size\":\"small\",\"thousandSeparator\":\"\",\"decimalSymbol\":\".\",\"min\":\"\",\"max\":\"\",\"formatDynamically\":false,\"dformat\":\"digits\",\"formats\":[\"digits\",\"number\",\"percent\"],\"fBuild\":{},\"parent\":\"\"},{\"dependencies\":[{\"rule\":\"\",\"complex\":false,\"fields\":[\"\"]}],\"form_identifier\":\"\",\"name\":\"fieldname11\",\"shortlabel\":\"\",\"index\":6,\"ftype\":\"fCalculated\",\"userhelp\":\"\",\"userhelpTooltip\":false,\"tooltipIcon\":false,\"csslayout\":\"\",\"title\":\"Total Portion Calories\",\"predefined\":\"\",\"required\":false,\"exclude\":false,\"size\":\"medium\",\"eq\":\"fieldname1*fieldname10\",\"suffix\":\"kcal\",\"prefix\":\"\",\"decimalsymbol\":\".\",\"groupingsymbol\":\"\",\"readonly\":true,\"currency\":false,\"noEvalIfManual\":true,\"formatDynamically\":false,\"hidefield\":false,\"fBuild\":{},\"parent\":\"\"}],{\"0\":{\"title\":\"\",\"description\":\"\",\"formlayout\":\"top_aligned\",\"formtemplate\":\"cp_cff_clean\",\"evalequations\":1,\"evalequationsevent\":2,\"loading_animation\":0,\"autocomplete\":1,\"persistence\":0,\"customstyles\":\"\"},\"formid\":\"cp_calculatedfieldsf_pform_1\"}];<\/script><\/pre>\n<div id=\"fbuilder\">\n\t\t<div id=\"fbuilder_1\">\n\t\t<div id=\"formheader_1\"><\/div>\n\t\t<div id=\"fieldlist_1\"><\/div>\n\t\t<div class=\"clearer\"><\/div>\n\t<\/div>\n<\/div>\n<div class=\"clearer\"><\/div>\n<\/form>\n\t\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2>How Many Blackberries are in a Serving or Portion?<\/h2>\n\n\n\n<p>As part of the &lsquo;5 a day&rsquo; recommendation, a portion of blackberries is considered to be a handful of berries of any size.<\/p>\n\n\n\n<p><strong>A handful of average-sized blackberries is equal to around 10 berries per portion, this portion size weighs around 70g in total and is equal to around 30kcal. <\/strong><\/p>\n\n\n\n<h2>How Many Blackberries are in a Cup<\/h2>\n\n\n\n<div class=\"is-layout-flex wp-container-9 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<p>If you prefer to measure using a cup, then this section will help you to work out the weight and amount of blackberries per US cup.<\/p>\n\n\n\n<p><strong>I filled a US cup with blackberries of various sizes and a full cup of berries weighed 150g\/5.3oz (0.15kg or 0.33lb), which is equal to a total of 22 individual berries.<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-full\"><noscript><img decoding=\"async\" loading=\"lazy\" width=\"500\" height=\"500\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/08\/cup-of-blackberries.jpg\" alt=\"cup of blackberries to show 150g of blackberries in a US cup\" class=\"wp-image-1065\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/08\/cup-of-blackberries.jpg 500w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/08\/cup-of-blackberries-300x300.jpg 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/08\/cup-of-blackberries-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\"><\/noscript><img decoding=\"async\" loading=\"lazy\" width=\"500\" height=\"500\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/08\/cup-of-blackberries.jpg.webp\" alt=\"cup of blackberries to show 150g of blackberries in a US cup\" class=\"wp-image-1065 lazyload\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/08\/cup-of-blackberries.jpg.webp 500w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/08\/cup-of-blackberries-300x300.jpg.webp 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/08\/cup-of-blackberries-150x150.jpg.webp 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" data-pin-media=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/08\/cup-of-blackberries.jpg\" id=\"mv-trellis-img-3\" data-trellis-processed=\"1\"><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2>Blackberry Weight and Calories per Portion (Conversion Chart)<\/h2>\n\n\n\n<p>This quick reference chart is based on an average-sized blackberry weighing 7g\/0.2oz per berry and assuming a calorie count of 3kcal per 7g\/0.2oz berry (as per MyFitnessPal).<\/p>\n\n\n\n<p><strong>I have worked out each serving size based on these averages and for various portion sizes so you can work out the weights and calories per portion size:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td><strong>Blackberry Serving<\/strong><br><strong>size<\/strong>&nbsp;<strong>(based on<br>average-sized<br>berries)<\/strong><\/td><td><strong>Average Serving weight<br>(in Grams &amp; Ounces)<\/strong><\/td><td><strong>Calories in<br>Kcal<\/strong><\/td><\/tr><tr><td>1 blackberry<\/td><td>7g\/0.2oz<\/td><td>3<\/td><\/tr><tr><td>2 blackberries<\/td><td>14g\/0.5oz<\/td><td>6<\/td><\/tr><tr><td>3 blackberries<\/td><td>21g\/0.7oz<\/td><td>9<\/td><\/tr><tr><td>4 blackberries<\/td><td>28g\/1oz<\/td><td>12<\/td><\/tr><tr><td>5 blackberries<\/td><td>35g\/1.2oz<\/td><td>15<\/td><\/tr><tr><td>6 blackberries<\/td><td>42g\/1.5oz<\/td><td>18<\/td><\/tr><tr><td>7 blackberries<\/td><td>49g\/1.7oz<\/td><td>21<\/td><\/tr><tr><td>8 blackberries<\/td><td>56g\/2oz<\/td><td>24<\/td><\/tr><tr><td>9 blackberries<\/td><td>63g\/2.2oz<\/td><td>27<\/td><\/tr><tr><td>10 blackberries<\/td><td>70g\/2.5oz<\/td><td>30<\/td><\/tr><tr><td>15 blackberries<\/td><td>105g\/3.7oz<\/td><td>45<\/td><\/tr><tr><td><meta charset=\"utf-8\">20 blackberries<\/td><td>140g\/4.9oz<\/td><td>60<\/td><\/tr><tr><td><meta charset=\"utf-8\">25 blackberries<\/td><td>175g\/6.2oz<\/td><td>75<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2>More Blackberry FAQ&rsquo;s<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1642761941540\"><strong class=\"schema-faq-question\"><meta charset=\"utf-8\">How Many Blackberries are in a Pound?<\/strong> <p class=\"schema-faq-answer\"><meta charset=\"utf-8\">Based on a weight of 7g\/0.2oz per average-sized blackberry, there are around 65 blackberries in one pound of mixed-sized berries.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1642761943090\"><strong class=\"schema-faq-question\"><meta charset=\"utf-8\">How Many Blackberries are in a Kilogram?<\/strong> <p class=\"schema-faq-answer\"><meta charset=\"utf-8\">Based on a weight of 7g\/0.2oz per average-sized blackberry, there are around 143 blackberries in one kilogram of mixed-sized berries.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1642761945150\"><strong class=\"schema-faq-question\"><meta charset=\"utf-8\">How Many Blackberries are in an Ounce?<\/strong> <p class=\"schema-faq-answer\"><meta charset=\"utf-8\">Based on a weight of 7g\/0.2oz per average-sized blackberry, there are around 4 blackberries in one ounce of berries.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1642761947236\"><strong class=\"schema-faq-question\"><meta charset=\"utf-8\">How Many Blackberries are in 100g<\/strong> <p class=\"schema-faq-answer\"><meta charset=\"utf-8\">Based on a weight of 7g\/0.2oz per average-sized blackberry, there are around 14 blackberries in 100g of mixed-sized berries.<\/p> <\/div> <\/div>\n\n\n\n<h2>Equipment and Information Used for This Article<\/h2>\n\n\n\n<p>I used precision scales that weigh to 0.01 of a gram which is regularly calibrated with a 100g weight. For more information <strong><a href=\"https:\/\/weighschool.com\/recommended-scales-for-weighing-food-ingredients\/\" data-wpel-link=\"internal\">see my recommended weighing scales here. <\/a><\/strong><\/p>\n\n\n\n<p>To make sure the information in this article is accurate, I researched and cross-referenced various sources (as well as original research) to obtain the correct weights and calories.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\">\n\n\n\n<h2>You Might Also Like<\/h2>\n\n\n\n<p>I hope this post helped you to find out more about blackberry weights and calories, you might also find the following articles helpful too:<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/weighschool.com\/how-much-do-raspberries-weigh-conversions-calories\/\" data-wpel-link=\"internal\">How Much do Raspberries Weigh? (Conversions &amp; Calories)<\/a><\/strong><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/weighschool.com\/how-much-do-grapes-weigh-conversions-calories\/\" data-wpel-link=\"internal\">How Much do Grapes Weigh (Conversions &amp; Calories)<\/a><\/strong><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/weighschool.com\/cauliflower-weights-calories-in-charts-images\/\" data-wpel-link=\"internal\">Cauliflower Weights &amp; Calories (In Charts &amp; Images)<\/a><\/strong><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/weighschool.com\/spinach-weights-calories\/\" data-wpel-link=\"internal\">Spinach Weights, Calories &amp; Servings (with calculator &amp; Charts)<\/a><\/strong><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/weighschool.com\/kiwi-fruit-weights-calories\/\" data-wpel-link=\"internal\">Kiwi Fruit Weights, Calories And Servings (In Charts)<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We weighed various quantities of mixed-sized blackberries to find the most accurate weights. Use this page to find out blackberry weights and conversions to help you find the specific information &hellip;<\/p>\n","protected":false},"author":1,"featured_media":1048,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false},"categories":[30],"tags":[],"_links":{"self":[{"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/posts\/744"}],"collection":[{"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/comments?post=744"}],"version-history":[{"count":9,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/posts\/744\/revisions"}],"predecessor-version":[{"id":6465,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/posts\/744\/revisions\/6465"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/media\/1048"}],"wp:attachment":[{"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/media?parent=744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/categories?post=744"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/tags?post=744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}