{"id":5992,"date":"2022-11-16T14:07:27","date_gmt":"2022-11-16T14:07:27","guid":{"rendered":"https:\/\/weighschool.com\/?p=5992"},"modified":"2023-04-10T08:31:23","modified_gmt":"2023-04-10T08:31:23","slug":"cup-strawberries-weigh","status":"publish","type":"post","link":"https:\/\/weighschool.com\/cup-strawberries-weigh\/","title":{"rendered":"How Much Does A Cup Of Strawberries Weigh?"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:55.555555555556%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:88.888888888889%; }img#mv-trellis-img-2{display:block;}<\/style>\n<p>Weighing strawberries using cups is a quick and easy way to measure them without a scale providing you know the conversion weights. <\/p>\n\n\n\n<p>In this article, we&rsquo;ll show you how to convert strawberry weights in cups to grams, kilos, ounces, or pounds in our quick reference charts. <strong>You can also convert any weight of strawberries (whole, sliced, halved, or pureed) using our conversion calculator.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img decoding=\"async\" loading=\"lazy\" width=\"900\" height=\"500\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2022\/11\/various-sized-strawberries.jpg\" alt=\"\" class=\"wp-image-5993\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2022\/11\/various-sized-strawberries.jpg 900w, https:\/\/weighschool.com\/wp-content\/uploads\/2022\/11\/various-sized-strawberries-300x167.jpg 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2022\/11\/various-sized-strawberries-768x427.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img decoding=\"async\" loading=\"eager\" width=\"900\" height=\"500\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20900%20500'%3E%3Crect%20width='900'%20height='500'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-5993 eager-load\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/weighschool.com\/wp-content\/uploads\/2022\/11\/various-sized-strawberries.jpg\" id=\"mv-trellis-img-1\" data-src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2022\/11\/various-sized-strawberries.jpg.webp\" data-srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2022\/11\/various-sized-strawberries.jpg.webp 900w, https:\/\/weighschool.com\/wp-content\/uploads\/2022\/11\/various-sized-strawberries-300x167.jpg.webp 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2022\/11\/various-sized-strawberries-768x427.jpg.webp 768w\" data-svg=\"1\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<h2 id=\"conversion\">Strawberry Cup To Weight Conversion<\/h2>\n\n\n\n<p>Here are the conversion weights you need to work out how much strawberry is in a US cup in metric and imperial weights: <\/p>\n\n\n\n<figure class=\"wp-block-table\" style=\"font-size:16px\"><table><thead><tr><th>Strawberry Type<\/th><th>Weight per cup<br>(metric)<\/th><th>Weight per cup<br>(Imperial)<\/th><\/tr><\/thead><tbody><tr><td>Whole (average-sized)<br>strawberries<\/td><td>144g \/ 0.14kg<\/td><td>5.1oz \/ 0.32lb<\/td><\/tr><tr><td>Halved (average-sized)<br>strawberries<\/td><td>152g \/ 0.15kg<\/td><td>5.4oz \/ 0.34lb<\/td><\/tr><tr><td>Sliced strawberries<\/td><td>166g \/ 0.17kg<\/td><td>5.9oz \/ 0.37lb<\/td><\/tr><tr><td>Pureed Strawberries<\/td><td>232g \/ 0.23kg<\/td><td>8.2oz \/ 0.51lb<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>This shows us that one cup of whole strawberries weighs an average of 144g or 5.1oz<\/strong>, although it&rsquo;s important to note that this is an average, and weights can vary slightly depending on the size of the strawberries.<\/p>\n\n\n\n<h2 id=\"calculator\">Strawberry Cup To Weight Conversion Calculator<\/h2>\n\n\n\n<p>The calculator below will help you to convert any cup weight of whole, halved, sliced, or pureed strawberries to grams, kilos, ounces, or pounds.<\/p>\n\n\n\n<p><strong>Select your strawberry type and input the number of cups to get started<\/strong> (use decimal amounts such as 0.5 for half a cup).<\/p>\n\n\n<form name=\"cp_calculatedfieldsf_pform_1\" id=\"cp_calculatedfieldsf_pform_1\" action=\"?\" method=\"post\" enctype=\"multipart\/form-data\" class=\"cff-form \">\n<input type=\"hidden\" name=\"cp_calculatedfieldsf_pform_psequence\" value=\"_1\">\n<input type=\"hidden\" name=\"cp_calculatedfieldsf_id\" value=\"115\"><pre style=\"display:none !important;\"><script type=\"text\/javascript\">form_structure_1=[[{\"form_identifier\":\"\",\"name\":\"fieldname22\",\"shortlabel\":\"\",\"index\":0,\"ftype\":\"fdropdown\",\"userhelp\":\"\",\"audiotutorial\":\"\",\"userhelpTooltip\":false,\"tooltipIcon\":false,\"csslayout\":\"\",\"title\":\"Select strawberry 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lb\",\"prefix\":\"\",\"decimalsymbol\":\".\",\"groupingsymbol\":\"\",\"readonly\":true,\"currency\":false,\"noEvalIfManual\":true,\"formatDynamically\":false,\"hidefield\":false,\"fBuild\":{},\"parent\":\"\"}],{\"0\":{\"title\":\"\",\"description\":\"\",\"formlayout\":\"top_aligned\",\"formtemplate\":\"cp_cff_clean\",\"evalequations\":1,\"evalequationsevent\":2,\"loading_animation\":0,\"autocomplete\":1,\"persistence\":0,\"customstyles\":\"\",\"animate_form\":0},\"formid\":\"cp_calculatedfieldsf_pform_1\"}];<\/script><\/pre>\n<div id=\"fbuilder\">\n\t\t<div id=\"fbuilder_1\">\n\t\t<div id=\"formheader_1\"><\/div>\n\t\t<div id=\"fieldlist_1\"><\/div>\n\t\t<div class=\"clearer\"><\/div>\n\t<\/div>\n<\/div>\n<div class=\"clearer\"><\/div>\n<\/form>\n\t\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img decoding=\"async\" loading=\"lazy\" width=\"900\" height=\"800\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2022\/11\/strawberry-weights-in-cups.jpg\" alt=\"Infographic to show the weight of a cup of whole, halved, sliced or purred strawberries\" class=\"wp-image-5995\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2022\/11\/strawberry-weights-in-cups.jpg 900w, https:\/\/weighschool.com\/wp-content\/uploads\/2022\/11\/strawberry-weights-in-cups-300x267.jpg 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2022\/11\/strawberry-weights-in-cups-768x683.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img decoding=\"async\" loading=\"lazy\" width=\"900\" height=\"800\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2022\/11\/strawberry-weights-in-cups.jpg.webp\" alt=\"Infographic to show the weight of a cup of whole, halved, sliced or purred strawberries\" class=\"wp-image-5995 lazyload\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2022\/11\/strawberry-weights-in-cups.jpg.webp 900w, https:\/\/weighschool.com\/wp-content\/uploads\/2022\/11\/strawberry-weights-in-cups-300x267.jpg.webp 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2022\/11\/strawberry-weights-in-cups-768x683.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/weighschool.com\/wp-content\/uploads\/2022\/11\/strawberry-weights-in-cups.jpg\" id=\"mv-trellis-img-2\" data-trellis-processed=\"1\"><\/figure><\/div>\n\n\n<h2 id=\"chart\">Strawberry Cup Conversion Charts<\/h2>\n\n\n\n<p>These quick reference tables will help you to convert various cup amounts of strawberries to metric and imperial weights. If you need a conversion that isn&rsquo;t in the chart, use the calculator above to find a specific weight.<\/p>\n\n\n\n<h3>Whole Strawberries<\/h3>\n\n\n\n<p>Below are the average conversion weights for cups of whole strawberries &ndash; please note, these figures might vary slightly depending on the size of the strawberries.<\/p>\n\n\n\n<figure class=\"wp-block-table\" style=\"font-size:16px\"><table><thead><tr><th>Whole Strawberry <br>cup amount<\/th><th><strong>Conversion weight<br>(metric)<\/strong><\/th><th><strong>Conversion weight<br>(Imperial)<\/strong><\/th><\/tr><\/thead><tbody><tr><td>1\/4 cup<\/td><td>36g \/ 0.036kg<\/td><td>1.3oz \/ 0.08lb<\/td><\/tr><tr><td>1\/3 cup<\/td><td>48g \/ 0.048kg<\/td><td>1.7oz \/ 0.1lb<\/td><\/tr><tr><td>1\/2 cup<\/td><td>72g \/ 0.072kg<\/td><td>2.5oz \/ 0.16lb<\/td><\/tr><tr><td>3\/4 cup<\/td><td>108g \/ 0.1kg<\/td><td>3.8oz \/ 0.24lb<\/td><\/tr><tr><td>1 cup<\/td><td>144g \/ 0.14kg<\/td><td>5.1oz \/ 0.32lb<\/td><\/tr><tr><td>2 cups<\/td><td>288g \/ 0.29kg<\/td><td>10.2oz \/ 0.63lb<\/td><\/tr><tr><td>3 cups<\/td><td>432g \/ 0.43kg<\/td><td>15.2oz \/ 0.95lb<\/td><\/tr><tr><td>4 cups<\/td><td>576g \/ 0.58kg<\/td><td>20.3oz \/ 1.27lb<\/td><\/tr><tr><td>5 cups<\/td><td>720g \/ 0.72kg<\/td><td>25.4oz \/ 1.59lb<\/td><\/tr><tr><td>6 cups<\/td><td>864g \/ 0.86kg<\/td><td>30.5oz \/ 1.9lb<\/td><\/tr><tr><td>7 cups<\/td><td>1008g \/ 1kg<\/td><td>35.6oz \/ 2.22lb<\/td><\/tr><tr><td>8 cups<\/td><td>1152g \/ 1.15kg<\/td><td>40.6oz \/ 2.54lb<\/td><\/tr><tr><td>9 cups<\/td><td>1296g \/ 1.3kg<\/td><td>45.7oz \/ 2.86lb<\/td><\/tr><tr><td>10 cups<\/td><td>1440g \/ 1.44kg<\/td><td>50.8oz \/ 3.17lb<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3>Halved Strawberries<\/h3>\n\n\n\n<p>The table below shows cup measurements of halved strawberries, again these weights might vary slightly depending on the size of the strawberry.<\/p>\n\n\n\n<figure class=\"wp-block-table\" style=\"font-size:16px\"><table><thead><tr><th>Strawberry halves <br>cup amount<\/th><th>Conversion weight<br>(metric)<\/th><th>Conversion weight<br>(Imperial)<\/th><\/tr><\/thead><tbody><tr><td>1\/4 cup<\/td><td>38g \/ 0.04kg<\/td><td>1.3oz \/ 0.08lb<\/td><\/tr><tr><td>1\/3 cup<\/td><td>51g \/ 0.05kg<\/td><td>1.8oz \/ 0.11lb<\/td><\/tr><tr><td>1\/2 cup<\/td><td>76g \/ 0.08kg<\/td><td>2.7oz \/ 0.17lb<\/td><\/tr><tr><td>3\/4 cup<\/td><td>114g \/ 0.1kg<\/td><td>4oz \/ 0.25lb<\/td><\/tr><tr><td>1 cup<\/td><td>152g \/ 0.15kg<\/td><td>5.4oz \/ 0.34lb<\/td><\/tr><tr><td>2 cups<\/td><td>304g \/ 0.3kg<\/td><td>10.7oz \/ 0.67lb<\/td><\/tr><tr><td>3 cups<\/td><td>456g \/ 0.46kg<\/td><td>16.1oz \/ 1lb<\/td><\/tr><tr><td>4 cups<\/td><td>608g \/ 0.6kg<\/td><td>21.4oz \/ 1.34lb<\/td><\/tr><tr><td>5 cups<\/td><td>760g \/ 0.76kg<\/td><td>26.8oz \/ 1.68lb<\/td><\/tr><tr><td>6 cups<\/td><td>912g \/ 0.91kg<\/td><td>32.2oz \/ 2.01lb<\/td><\/tr><tr><td>7 cups<\/td><td>1064g \/ 1.06kg<\/td><td>37.5oz \/ 2.35lb<\/td><\/tr><tr><td>8 cups<\/td><td>1216g \/ 1.22kg<\/td><td>42.9oz \/ 2.68lb<\/td><\/tr><tr><td>9 cups<\/td><td>1368g \/ 1.37kg<\/td><td>48.3oz \/ 3.02lb<\/td><\/tr><tr><td>10 cups<\/td><td>1520g \/ 1.52kg<\/td><td>53.6oz \/ 3.35lb<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3>Sliced Strawberries<\/h3>\n\n\n\n<p>The table below shows the cup conversion weights for strawberries that have been cut into slices.<\/p>\n\n\n\n<figure class=\"wp-block-table\" style=\"font-size:16px\"><table><thead><tr><th>Sliced Strawberry <br>cup amount<\/th><th>Conversion weight<br>(metric)<\/th><th>Conversion weight<br>(Imperial)<\/th><\/tr><\/thead><tbody><tr><td>1\/4 cup<\/td><td>42g \/ 0.04kg<\/td><td>1.5oz \/ 0.09lb<\/td><\/tr><tr><td>1\/3 cup<\/td><td>55g \/ 0.06kg<\/td><td>1.9oz \/ 0.12lb<\/td><\/tr><tr><td>1\/2 cup<\/td><td>83g \/ 0.08kg<\/td><td>2.9oz \/ 0.18lb<\/td><\/tr><tr><td>3\/4 cup<\/td><td>125g \/ 0.13kg<\/td><td>4.4oz \/ 0.28lb<\/td><\/tr><tr><td>1 cup<\/td><td>166g \/ 0.17kg<\/td><td>5.9oz \/ 0.37lb<\/td><\/tr><tr><td>2 cups<\/td><td>332g \/ 0.33kg<\/td><td>11.7oz \/ 0.73lb<\/td><\/tr><tr><td>3 cups<\/td><td>498g \/ 0.5kg<\/td><td>17.6oz \/ 1.1lb<\/td><\/tr><tr><td>4 cups<\/td><td>664g \/ 0.66kg<\/td><td>23.4oz \/ 1.46lb<\/td><\/tr><tr><td>5 cups<\/td><td>830g \/ 0.83kg<\/td><td>29.3oz \/ 1.83lb<\/td><\/tr><tr><td>6 cups<\/td><td>996g \/ 1kg<\/td><td>35.1oz \/ 2.2lb<\/td><\/tr><tr><td>7 cups<\/td><td>1162g \/ 1.16kg<\/td><td>41oz \/ 2.56lb<\/td><\/tr><tr><td>8 cups<\/td><td>1328g \/ 1.33kg<\/td><td>46.8oz \/ 2.93lb<\/td><\/tr><tr><td>9 cups<\/td><td>1494g \/ 1.49kg<\/td><td>52.7oz \/ 3.29lb<\/td><\/tr><tr><td>10 cups<\/td><td>1660g \/ 1.66kg<\/td><td>58.6oz \/ 3.66lb<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3>Pureed Strawberries<\/h3>\n\n\n\n<p>The table below shows the cup-to-weight conversion for strawberries that have been pureed, in metric and imperial weights.<\/p>\n\n\n\n<figure class=\"wp-block-table\" style=\"font-size:16px\"><table><thead><tr><th>Pureed Strawberry <br>cup amount<\/th><th>Conversion weight<br>(metric)<\/th><th>Conversion weight<br>(Imperial)<\/th><\/tr><\/thead><tbody><tr><td>1\/4 cup<\/td><td>58g \/ 0.06kg<\/td><td>2oz \/ 0.13lb<\/td><\/tr><tr><td>1\/3 cup<\/td><td>77g \/ 0.08kg<\/td><td>2.7oz \/ 0.17lb<\/td><\/tr><tr><td>1\/2 cup<\/td><td>116g \/ 0.12kg<\/td><td>4.1oz \/ 0.26lb<\/td><\/tr><tr><td>3\/4 cup<\/td><td>174g \/ 0.17kg<\/td><td>6.1oz \/ 0.38lb<\/td><\/tr><tr><td>1 cup<\/td><td>232g \/ 0.23kg<\/td><td>8.2oz \/ 0.51lb<\/td><\/tr><tr><td>2 cups<\/td><td>464g \/ 0.46kg<\/td><td>16.4oz \/ 1.02lb<\/td><\/tr><tr><td>3 cups<\/td><td>696g \/ 0.7kg<\/td><td>24.6oz \/ 1.53lb<\/td><\/tr><tr><td>4 cups<\/td><td>928g \/ 0.93kg<\/td><td>32.7oz \/ 2.05lb<\/td><\/tr><tr><td>5 cups<\/td><td>1160g \/ 1.16kg<\/td><td>40.9oz \/ 2.56lb<\/td><\/tr><tr><td>6 cups<\/td><td>1392g \/ 1.39kg<\/td><td>49.1oz \/ 3.07lb<\/td><\/tr><tr><td>7 cups<\/td><td>1624g \/ 1.62kg<\/td><td>57.3oz \/ 3.58lb<\/td><\/tr><tr><td>8 cups<\/td><td>1856g \/ 1.86kg<\/td><td>65.5oz \/ 4.09lb<\/td><\/tr><tr><td>9 cups<\/td><td>2088g \/ 2.09kg<\/td><td>73.7oz \/ 4.6lb<\/td><\/tr><tr><td>10 cups<\/td><td>2320g \/ 2.32kg<\/td><td>81.8oz \/ 5.11lb<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 id=\"pound\">How Many Cups Of Strawberries In A Pound?<\/h2>\n\n\n\n<p>If you need to convert a pound of whole (average-sized) strawberries into cups and back again, here&rsquo;s how to work it out:<\/p>\n\n\n\n<p><strong>One pound of whole strawberries = 3 cups<\/strong><\/p>\n\n\n\n<p>The table below shows more pound to cups conversions for whole strawberries (rounded to the nearest whole or half cup):<\/p>\n\n\n\n<figure class=\"wp-block-table\" style=\"font-size:16px\"><table><thead><tr><th>Number of pounds<\/th><th><strong>Number of cups of <br>strawberries<\/strong><\/th><\/tr><\/thead><tbody><tr><td>1lb<\/td><td> 3 cups<\/td><\/tr><tr><td>2lb<\/td><td> 6 1\/2 cups<\/td><\/tr><tr><td>3lb<\/td><td>9 1\/2 cups<\/td><\/tr><tr><td>4lb<\/td><td>12 1\/2 cups<\/td><\/tr><tr><td>5lb<\/td><td>16 cups<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 id=\"kilogram\">How Many Cups Of Strawberries In A Kilogram?<\/h2>\n\n\n\n<p>If you need to convert a kilogram of whole (average-sized) strawberries into cups and back again, here&rsquo;s how to work it out:<\/p>\n\n\n\n<p><strong>One kilogram of whole strawberries = 7 cups<\/strong><\/p>\n\n\n\n<p>The table below shows more kilogram to cups conversions for whole strawberries (rounded to the nearest whole or half cup):<\/p>\n\n\n\n<figure class=\"wp-block-table\" style=\"font-size:16px\"><table><thead><tr><th><strong>Number of kilograms<\/strong><\/th><th><strong>Number of cups of <br>strawberries<\/strong><\/th><\/tr><\/thead><tbody><tr><td>1kg<\/td><td>7 cups<\/td><\/tr><tr><td>2kg<\/td><td>14 cups<\/td><\/tr><tr><td>3kg<\/td><td>21 cups<\/td><\/tr><tr><td>4kg<\/td><td>28 cups<\/td><\/tr><tr><td>5kg<\/td><td>34 1\/2 cups<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"is-layout-flow wp-block-group\"><div class=\"wp-block-group__inner-container\">\n<h2>More FAQs<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1668598399190\"><strong class=\"schema-faq-question\">How much does a cup of strawberries weigh in grams?<\/strong> <p class=\"schema-faq-answer\">A US cup of average-sized whole strawberries weighs 144g, a cup of halved strawberries weighs an average of 152g and a cup of sliced strawberries weighs an average of 166g.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1668606920288\"><strong class=\"schema-faq-question\">How much does half a cup of strawberries weigh?<\/strong> <p class=\"schema-faq-answer\">Half a cup of average-sized whole strawberries weighs 72g, half a cup of halved strawberries weighs an average of 76g and half a cup of sliced strawberries weighs an average of 83g.<\/p> <\/div> <\/div>\n<\/div><\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-group has-background\" style=\"background-color:#f6f6f6\"><div class=\"wp-block-group__inner-container\">\n<h2>Related Articles<\/h2>\n\n\n\n<p>I hope this article has helped you to find the information you were looking for; you might also find the following articles helpful too:<\/p>\n\n\n\n<p><a href=\"https:\/\/weighschool.com\/strawberry-weights-calories\/\" data-wpel-link=\"internal\">Strawberry weights &amp; conversions<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/weighschool.com\/strawberry-calories\/\" data-wpel-link=\"internal\">Strawberry calories (with calculator)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/weighschool.com\/calories-in-cup-strawberries\/\" data-wpel-link=\"internal\">How many calories are in a cup of strawberries<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/weighschool.com\/kiwi-fruit-weights-calories\/\" data-wpel-link=\"internal\">Kiwi Fruit Weights, Calories And Servings (In Charts)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/weighschool.com\/fresh-pineapple-weights-calories-in-charts\/\" data-wpel-link=\"internal\">Fresh Pineapple Weights &amp; Calories (In Charts)<\/a><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-group has-base-3-background-color has-background\"><div class=\"wp-block-group__inner-container\">\n<h2>References Used for this Article<\/h2>\n\n\n\n<p>To ensure the nutritional information used in this article is accurate, I have used data from USDA FoodData Central; the links below contain the source information:<\/p>\n\n\n\n<p><a href=\"https:\/\/fdc.nal.usda.gov\/fdc-app.html#\/food-details\/167762\/nutrients\" target=\"_blank\" rel=\"noopener noreferrer external\" data-wpel-link=\"advanced\" title=\"\" class=\"wpel-icon-right\">USDA strawberry nutrition and measures<i class=\"wpel-icon dashicons-before dashicons-lightbulb\" aria-hidden=\"true\"><\/i><\/a><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Weighing strawberries using cups is a quick and easy way to measure them without a scale providing you know the conversion weights. In this article, we&rsquo;ll show you how to &hellip;<\/p>\n","protected":false},"author":1,"featured_media":5993,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false},"categories":[30],"tags":[],"_links":{"self":[{"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/posts\/5992"}],"collection":[{"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/comments?post=5992"}],"version-history":[{"count":10,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/posts\/5992\/revisions"}],"predecessor-version":[{"id":6517,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/posts\/5992\/revisions\/6517"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/media\/5993"}],"wp:attachment":[{"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/media?parent=5992"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/categories?post=5992"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/tags?post=5992"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}