{"id":5931,"date":"2022-11-10T17:32:20","date_gmt":"2022-11-10T17:32:20","guid":{"rendered":"https:\/\/caloriescompared.com\/?p=45"},"modified":"2023-04-10T08:05:47","modified_gmt":"2023-04-10T08:05:47","slug":"strawberry-calories","status":"publish","type":"post","link":"https:\/\/weighschool.com\/strawberry-calories\/","title":{"rendered":"Strawberry Calories (Raw) &#8211; With Calculator"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:55.555555555556%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:88.888888888889%; }img#mv-trellis-img-2{display:block;}<\/style>\n<p>This page will help you calculate the calories for any serving of raw strawberries, including a strawberry calorie calculator and calorie charts for various serving sizes.<\/p>\n\n\n\n<h2>Strawberry Calories Per Serving<\/h2>\n\n\n\n<p>The values below show the calorie content for various strawberry weights and servings (please note, some of these are based on averages).<\/p>\n\n\n\n<div class=\"is-layout-flex wp-container-2 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<ul>\n<li><strong>100g of strawberries = 32kcal<\/strong><\/li>\n\n\n\n<li><strong>1oz of strawberries= 9kcal<\/strong><\/li>\n\n\n\n<li><strong>1 cup of whole strawberries (144g) = 46kcal<\/strong><\/li>\n\n\n\n<li><strong>1 cup of sliced strawberries (166g) = 53kcal <\/strong><\/li>\n\n\n\n<li><strong>1 cup of strawberry halves (152g) = 49kcal<\/strong><\/li>\n\n\n\n<li><strong>1 cup of pureed strawberry (232g) = 74kcal<\/strong><\/li>\n\n\n\n<li><strong>One extra Large Strawberry (27g)= 9kcal<\/strong><\/li>\n\n\n\n<li><strong>One<\/strong> <strong>large Strawberry(18g) = 6kcal<\/strong><\/li>\n\n\n\n<li><strong>One medium Strawberry(12g) = 4kcal<\/strong><\/li>\n\n\n\n<li><strong>One<\/strong> <strong>small Strawberry(7g) = 2kcal<\/strong><\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img decoding=\"async\" loading=\"lazy\" width=\"900\" height=\"500\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2022\/11\/decorative-image-of-whole-strawberries.jpg\" alt=\"\" class=\"wp-image-5944\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2022\/11\/decorative-image-of-whole-strawberries.jpg 900w, https:\/\/weighschool.com\/wp-content\/uploads\/2022\/11\/decorative-image-of-whole-strawberries-300x167.jpg 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2022\/11\/decorative-image-of-whole-strawberries-768x427.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img decoding=\"async\" loading=\"eager\" width=\"900\" height=\"500\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20900%20500'%3E%3Crect%20width='900'%20height='500'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-5944 eager-load\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/weighschool.com\/wp-content\/uploads\/2022\/11\/decorative-image-of-whole-strawberries.jpg\" id=\"mv-trellis-img-1\" data-src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2022\/11\/decorative-image-of-whole-strawberries.jpg.webp\" data-srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2022\/11\/decorative-image-of-whole-strawberries.jpg.webp 900w, https:\/\/weighschool.com\/wp-content\/uploads\/2022\/11\/decorative-image-of-whole-strawberries-300x167.jpg.webp 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2022\/11\/decorative-image-of-whole-strawberries-768x427.jpg.webp 768w\" data-svg=\"1\" data-trellis-processed=\"1\"><\/figure><\/div>\n\n\n<div class=\"is-layout-constrained wp-block-group has-base-2-background-color has-background\"><div class=\"wp-block-group__inner-container\">\n<h2>Calories Per Recommended Serving<\/h2>\n\n\n\n<p>The Nutrition Labeling and Education Act <a href=\"https:\/\/www.fda.gov\/nutrition-labeling-and-education-act-nlea-requirements-attachment-1\" target=\"_blank\" rel=\"noreferrer noopener nofollow external\" data-wpel-link=\"external\" class=\"wpel-icon-right\">(NLEA)<i class=\"wpel-icon dashicons-before dashicons-external\" aria-hidden=\"true\"><\/i><\/a> serving of strawberries is 147g (5.2oz).<\/p>\n\n\n\n<p><strong>A serving of this size contains 47 calories (in Kcal)<\/strong> and is equal to about five and a half extra large strawberries, eight large strawberries, 12 medium, or 21 small.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2>Strawberry Calorie Calculator<\/h2>\n\n\n\n<p>The calculator below will help you to find the calories for any servings of strawberries in grams, ounces, cups, or individual berry amounts (depending on size). <\/p>\n\n\n\n<p><strong>Select your preferred weight type to continue:<\/strong><\/p>\n\n\n<form name=\"cp_calculatedfieldsf_pform_1\" id=\"cp_calculatedfieldsf_pform_1\" action=\"?\" method=\"post\" enctype=\"multipart\/form-data\" class=\"cff-form \">\n<input type=\"hidden\" name=\"cp_calculatedfieldsf_pform_psequence\" value=\"_1\">\n<input type=\"hidden\" name=\"cp_calculatedfieldsf_id\" value=\"111\"><pre style=\"display:none !important;\"><script type=\"text\/javascript\">form_structure_1=[[{\"form_identifier\":\"\",\"name\":\"fieldname22\",\"shortlabel\":\"\",\"index\":0,\"ftype\":\"fdropdown\",\"userhelp\":\"\",\"audiotutorial\":\"\",\"userhelpTooltip\":false,\"tooltipIcon\":false,\"csslayout\":\"\",\"title\":\"Select a weight or measurement\",\"size\":\"medium\",\"required\":false,\"exclude\":false,\"toSubmit\":\"text\",\"merge\":0,\"choiceSelected\":\"\",\"select2\":false,\"multiple\":false,\"vChoices\":1,\"showDep\":true,\"choices\":[\"Weight in grams\",\"Weight in ounces\",\"Cup (strawberry halves)\",\"Cup (strawberry slices)\",\"Cup (whole strawberries)\",\"Cup 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kcal\",\"prefix\":\"\",\"decimalsymbol\":\".\",\"groupingsymbol\":\"\",\"readonly\":true,\"currency\":false,\"noEvalIfManual\":true,\"formatDynamically\":false,\"hidefield\":false,\"fBuild\":{},\"parent\":\"\"}],{\"0\":{\"title\":\"\",\"description\":\"\",\"formlayout\":\"top_aligned\",\"formtemplate\":\"cp_cff_clean\",\"evalequations\":1,\"evalequationsevent\":2,\"loading_animation\":0,\"autocomplete\":1,\"persistence\":0,\"customstyles\":\"\",\"animate_form\":0},\"formid\":\"cp_calculatedfieldsf_pform_1\"}];<\/script><\/pre>\n<div id=\"fbuilder\">\n\t\t<div id=\"fbuilder_1\">\n\t\t<div id=\"formheader_1\"><\/div>\n\t\t<div id=\"fieldlist_1\"><\/div>\n\t\t<div class=\"clearer\"><\/div>\n\t<\/div>\n<\/div>\n<div class=\"clearer\"><\/div>\n<\/form>\n\t\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img decoding=\"async\" loading=\"lazy\" width=\"900\" height=\"800\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2022\/11\/Strawberry-Infographic.jpg\" alt=\"Infographic to show the calories of various servings of strawberries\" class=\"wp-image-5949\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2022\/11\/Strawberry-Infographic.jpg 900w, https:\/\/weighschool.com\/wp-content\/uploads\/2022\/11\/Strawberry-Infographic-300x267.jpg 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2022\/11\/Strawberry-Infographic-768x683.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img decoding=\"async\" loading=\"lazy\" width=\"900\" height=\"800\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2022\/11\/Strawberry-Infographic.jpg.webp\" alt=\"Infographic to show the calories of various servings of strawberries\" class=\"wp-image-5949 lazyload\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2022\/11\/Strawberry-Infographic.jpg.webp 900w, https:\/\/weighschool.com\/wp-content\/uploads\/2022\/11\/Strawberry-Infographic-300x267.jpg.webp 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2022\/11\/Strawberry-Infographic-768x683.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/weighschool.com\/wp-content\/uploads\/2022\/11\/Strawberry-Infographic.jpg\" id=\"mv-trellis-img-2\" data-trellis-processed=\"1\"><\/figure><\/div>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2>Strawberry Calorie Charts<\/h2>\n\n\n\n<h3>Calories Per Strawberry<\/h3>\n\n\n\n<p>The table below shows how many calories are in individual strawberry amounts (from one to ten), for various sizes of strawberries.<\/p>\n\n\n\n<p>This is based on a small strawberry weighing 7g, a medium strawberry weighing 12g, and a large strawberry weighing an average of 18g.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\" style=\"font-size:16px\"><table class=\"has-base-3-background-color has-background\"><thead><tr><th>Number of<br>strawberries<\/th><th>Small strawberry<br>calories<\/th><th>Medium strawberry<br>calories<\/th><th>Large strawberry<br>calories<\/th><\/tr><\/thead><tbody><tr><td>1<\/td><td>2kcal<\/td><td>4kcal<\/td><td>6kcal<\/td><\/tr><tr><td>2<\/td><td>4kcal<\/td><td>8kcal<\/td><td>12kcal<\/td><\/tr><tr><td>3<\/td><td>7kcal<\/td><td>12kcal<\/td><td>17kcal<\/td><\/tr><tr><td>4<\/td><td>9kcal<\/td><td>15kcal<\/td><td>23kcal<\/td><\/tr><tr><td>5<\/td><td>11kcal<\/td><td>19kcal<\/td><td>29kcal<\/td><\/tr><tr><td>6<\/td><td>13kcal<\/td><td>23kcal<\/td><td>35kcal<\/td><\/tr><tr><td>7<\/td><td>16kcal<\/td><td>27kcal<\/td><td>40kcal<\/td><\/tr><tr><td>8<\/td><td>18kcal<\/td><td>31kcal<\/td><td>46kcal<\/td><\/tr><tr><td>9<\/td><td>20kcal<\/td><td>35kcal<\/td><td>52kcal<\/td><\/tr><tr><td>10<\/td><td>22kcal<\/td><td>38kcal<\/td><td>58kcal<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3>Calories Per Gram Weight Of Strawberries<\/h3>\n\n\n\n<p>The table below will quickly help you find calories for various gram weights of raw strawberries &ndash; for specific weights that aren&rsquo;t in this chart, use the calculator above.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\" style=\"font-size:16px\"><table><thead><tr><th>Weight In Grams<\/th><th>Strawberry Calories <br>Per Serving<\/th><\/tr><\/thead><tbody><tr><td>25g<\/td><td>8kcal<\/td><\/tr><tr><td>50g<\/td><td>16kcal<\/td><\/tr><tr><td>75g<\/td><td>24kcal<\/td><\/tr><tr><td>100g<\/td><td>32kcal<\/td><\/tr><tr><td>125g<\/td><td>40kcal<\/td><\/tr><tr><td>150g<\/td><td>48kcal<\/td><\/tr><tr><td>175g<\/td><td>56kcal<\/td><\/tr><tr><td>200g<\/td><td>64kcal<\/td><\/tr><tr><td>225g<\/td><td>72kcal<\/td><\/tr><tr><td>250g<\/td><td>80kcal<\/td><\/tr><tr><td>275g<\/td><td>88kcal<\/td><\/tr><tr><td>300g<\/td><td>96kcal<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3>Calories Per Ounce Weight Of Strawberries<\/h3>\n\n\n\n<p>The quick reference table below shows the strawberry calories for each ounce weight. If there&rsquo;s a weight you need that&rsquo;s not listed, use the calculator above to get the specific data you need.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\" style=\"font-size:16px\"><table><thead><tr><th>Weight In Ounces<\/th><th>Strawberry Calories <br>Per Serving<\/th><\/tr><\/thead><tbody><tr><td>1oz<\/td><td>9kcal<\/td><\/tr><tr><td>2oz<\/td><td>18kcal<\/td><\/tr><tr><td>3oz<\/td><td>27kcal<\/td><\/tr><tr><td>4oz<\/td><td>36kcal<\/td><\/tr><tr><td>5oz<\/td><td>45kcal<\/td><\/tr><tr><td>6oz<\/td><td>54kcal<\/td><\/tr><tr><td>7oz<\/td><td>64kcal<\/td><\/tr><tr><td>8oz<\/td><td>73kcal<\/td><\/tr><tr><td>9oz<\/td><td>82kcal<\/td><\/tr><tr><td>10oz<\/td><td>91kcal<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2>Strawberry Calorie FAQs<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1668099379959\"><strong class=\"schema-faq-question\">How many calories are in one strawberry?<\/strong> <p class=\"schema-faq-answer\">The number of calories will vary depending on the size of the strawberry, an average small strawberry weighing 7g will contain about 2kcal, a medium strawberry weighing 12g will contain 4kcal and a large strawberry weighing 18g will contain 6kcal.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1668099398936\"><strong class=\"schema-faq-question\">How many calories are in five strawberries?<\/strong> <p class=\"schema-faq-answer\">There are about 11 calories in five average small strawberries, 19 calories in five medium strawberries, and 29 calories in five large strawberries.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1668099416320\"><strong class=\"schema-faq-question\">How many strawberries are in ten strawberries?<\/strong> <p class=\"schema-faq-answer\">There are about 22 calories in ten average small strawberries, 38 calories in five medium strawberries, and 58 calories in five large strawberries.<\/p> <\/div> <\/div>\n\n\n\n<div class=\"is-layout-constrained wp-block-group has-base-2-background-color has-background\"><div class=\"wp-block-group__inner-container\">\n<div class=\"is-layout-flex wp-container-5 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<h2>Related Pages<\/h2>\n\n\n\n<p class=\"has-text-align-left\">This page is part of a series of related foods, calculators, and calorie comparisons. Use the links to navigate to the one you need:<\/p>\n\n\n\n<p><a href=\"https:\/\/weighschool.com\/calories-in-cup-strawberries\/\" data-wpel-link=\"internal\">How many calories are in a cup of strawberries<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/weighschool.com\/strawberry-weights-calories\/\" data-wpel-link=\"internal\">Strawberry weights and conversions (with calculator)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/weighschool.com\/cup-strawberries-weigh\/\" data-wpel-link=\"internal\">How much does a cup of strawberries weigh?<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/weighschool.com\/blueberry-weights-with-conversion-charts\/\" data-wpel-link=\"internal\">Blueberry Weights With Conversion Charts<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/weighschool.com\/orange-weights\/\" data-wpel-link=\"internal\">Orange Weights<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<h2>References<\/h2>\n\n\n\n<p><a href=\"https:\/\/fdc.nal.usda.gov\/fdc-app.html#\/food-details\/167762\/nutrients\" target=\"_blank\" rel=\"noopener noreferrer external\" data-wpel-link=\"advanced\" title=\"\" class=\"wpel-icon-right\">USDA Strawberry Nutrition &amp; Measures <i class=\"wpel-icon dashicons-before dashicons-lightbulb\" aria-hidden=\"true\"><\/i><\/a><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>This page will help you calculate the calories for any serving of raw strawberries, including a strawberry calorie calculator and calorie charts for various serving sizes. Strawberry Calories Per Serving &hellip;<\/p>\n","protected":false},"author":1,"featured_media":5944,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false},"categories":[30],"tags":[],"_links":{"self":[{"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/posts\/5931"}],"collection":[{"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/comments?post=5931"}],"version-history":[{"count":6,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/posts\/5931\/revisions"}],"predecessor-version":[{"id":6511,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/posts\/5931\/revisions\/6511"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/media\/5944"}],"wp:attachment":[{"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/media?parent=5931"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/categories?post=5931"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/tags?post=5931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}