{"id":5471,"date":"2022-10-14T15:27:27","date_gmt":"2022-10-14T15:27:27","guid":{"rendered":"https:\/\/weighschool.com\/?p=5471"},"modified":"2022-10-21T08:54:19","modified_gmt":"2022-10-21T08:54:19","slug":"cup-of-apple-weigh","status":"publish","type":"post","link":"https:\/\/weighschool.com\/cup-of-apple-weigh\/","title":{"rendered":"How Much Does A Cup Of Apple Weigh? (With Calculator)"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:55.555555555556%; }img#mv-trellis-img-1{display:block;}<\/style>\n<p>If you have a recipe that uses cups and you need to convert the measurement to actual weight, we have all the information you need.<\/p>\n\n\n\n<p>The quick answer is that one cup of sliced apple will weigh an average of 109g (3.8oz) and a cup of apple cut into chunks will weigh about 125g(4.4oz) (depending on the size of the chunks).<\/p>\n\n\n\n<p>In this article, we&rsquo;ll help to convert any number of cups of sliced or chopped apple to metric and imperial weights and you can quickly convert any weight using our easy-to-use calculator.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img decoding=\"async\" loading=\"lazy\" width=\"900\" height=\"500\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2022\/10\/decorative-image-of-chopped-apple.jpg\" alt=\"\" class=\"wp-image-5485\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2022\/10\/decorative-image-of-chopped-apple.jpg 900w, https:\/\/weighschool.com\/wp-content\/uploads\/2022\/10\/decorative-image-of-chopped-apple-300x167.jpg 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2022\/10\/decorative-image-of-chopped-apple-768x427.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img decoding=\"async\" loading=\"eager\" width=\"900\" height=\"500\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20900%20500'%3E%3Crect%20width='900'%20height='500'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-5485 eager-load\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/weighschool.com\/wp-content\/uploads\/2022\/10\/decorative-image-of-chopped-apple.jpg\" id=\"mv-trellis-img-1\" data-src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2022\/10\/decorative-image-of-chopped-apple.jpg.webp\" data-srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2022\/10\/decorative-image-of-chopped-apple.jpg.webp 900w, https:\/\/weighschool.com\/wp-content\/uploads\/2022\/10\/decorative-image-of-chopped-apple-300x167.jpg.webp 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2022\/10\/decorative-image-of-chopped-apple-768x427.jpg.webp 768w\" data-svg=\"1\" data-trellis-processed=\"1\"><\/figure><\/div>\n\n\n<h2 id=\"calculator\">Cups To Grams &amp; Ounces Conversion Calculator<\/h2>\n\n\n\n<p>The calculator below will help you to convert any amount of apple in cups (US) to grams and ounces. This is based on a cup of sliced apple weighing 109g (3.8oz) and a cup of chopped apple weighing 125g (4.4oz).<\/p>\n\n\n\n<p><strong>Choose your apple type (sliced or chopped) and input your cup amount to continue<\/strong>. Please use the decimal value instead of the fraction, for example for 2 and a half cups use 2.5.<\/p>\n\n\n<form name=\"cp_calculatedfieldsf_pform_1\" id=\"cp_calculatedfieldsf_pform_1\" action=\"?\" method=\"post\" enctype=\"multipart\/form-data\" class=\"cff-form \">\n<input type=\"hidden\" name=\"cp_calculatedfieldsf_pform_psequence\" value=\"_1\">\n<input type=\"hidden\" name=\"cp_calculatedfieldsf_id\" value=\"90\"><pre style=\"display:none !important;\"><script type=\"text\/javascript\">form_structure_1=[[{\"form_identifier\":\"\",\"name\":\"fieldname17\",\"shortlabel\":\"\",\"index\":0,\"ftype\":\"fdropdown\",\"userhelp\":\"\",\"audiotutorial\":\"\",\"userhelpTooltip\":false,\"tooltipIcon\":false,\"csslayout\":\"\",\"title\":\"Choose an apple type\",\"size\":\"medium\",\"required\":false,\"exclude\":false,\"toSubmit\":\"text\",\"merge\":0,\"choiceSelected\":\"\",\"select2\":false,\"multiple\":false,\"vChoices\":2,\"showDep\":true,\"choices\":[\"Sliced apple\",\"Chopped 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ounces\",\"predefined\":\"\",\"required\":false,\"exclude\":false,\"size\":\"medium\",\"eq\":\"fieldname1*3.84\",\"min\":\"\",\"max\":\"\",\"suffix\":\"oz\",\"prefix\":\"\",\"decimalsymbol\":\".\",\"groupingsymbol\":\"\",\"readonly\":true,\"currency\":false,\"noEvalIfManual\":true,\"formatDynamically\":false,\"hidefield\":false,\"fBuild\":{},\"parent\":\"\"},{\"dependencies\":[{\"rule\":\"\",\"complex\":false,\"fields\":[\"\"]}],\"form_identifier\":\"\",\"name\":\"fieldname19\",\"shortlabel\":\"\",\"index\":4,\"ftype\":\"fCalculated\",\"userhelp\":\"\",\"audiotutorial\":\"\",\"userhelpTooltip\":false,\"tooltipIcon\":false,\"csslayout\":\"\",\"title\":\"Total Weight of your portion in grams\",\"predefined\":\"\",\"required\":false,\"exclude\":false,\"size\":\"medium\",\"eq\":\"fieldname1*125\",\"min\":\"\",\"max\":\"\",\"suffix\":\"g\",\"prefix\":\"\",\"decimalsymbol\":\".\",\"groupingsymbol\":\"\",\"readonly\":true,\"currency\":false,\"noEvalIfManual\":true,\"formatDynamically\":true,\"hidefield\":false,\"fBuild\":{},\"parent\":\"\"},{\"dependencies\":[{\"rule\":\"\",\"complex\":false,\"fields\":[\"\"]}],\"form_identifier\":\"\",\"name\":\"fieldname20\",\"shortlabel\":\"\",\"index\":5,\"ftype\":\"fCalculated\",\"userhelp\":\"\",\"audiotutorial\":\"\",\"userhelpTooltip\":false,\"tooltipIcon\":false,\"csslayout\":\"\",\"title\":\"Total Weight of your portion in ounces\",\"predefined\":\"\",\"required\":false,\"exclude\":false,\"size\":\"medium\",\"eq\":\"fieldname1*4.4\",\"min\":\"\",\"max\":\"\",\"suffix\":\"oz\",\"prefix\":\"\",\"decimalsymbol\":\".\",\"groupingsymbol\":\"\",\"readonly\":true,\"currency\":false,\"noEvalIfManual\":true,\"formatDynamically\":false,\"hidefield\":false,\"fBuild\":{},\"parent\":\"\"}],{\"0\":{\"title\":\"\",\"description\":\"\",\"formlayout\":\"top_aligned\",\"formtemplate\":\"cp_cff_clean\",\"evalequations\":1,\"evalequationsevent\":2,\"loading_animation\":0,\"autocomplete\":1,\"persistence\":0,\"customstyles\":\"\",\"animate_form\":0},\"formid\":\"cp_calculatedfieldsf_pform_1\"}];<\/script><\/pre>\n<div id=\"fbuilder\">\n\t\t<div id=\"fbuilder_1\">\n\t\t<div id=\"formheader_1\"><\/div>\n\t\t<div id=\"fieldlist_1\"><\/div>\n\t\t<div class=\"clearer\"><\/div>\n\t<\/div>\n<\/div>\n<div class=\"clearer\"><\/div>\n<\/form>\n\t\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2>Apple Cup To Weight Conversion Charts<\/h2>\n\n\n\n<p>Please note that this data is based on average values (as per the USDA) and the weight of a cup of apple will vary depending on the size of the slices or chopped apple. <\/p>\n\n\n\n<p><strong>The smaller the apple is chopped, the more apple you can get in the cup because there will be less air space around it.<\/strong><\/p>\n\n\n\n<p>The quick reference charts below will help you convert either sliced or chopped apple cup measurements to grams, kilograms, ounces, or pounds.<\/p>\n\n\n\n<h3>Sliced Apple Conversions<\/h3>\n\n\n\n<p>The quick reference table below shows the conversion weights of sliced apple for various cup measurements (for more specific weights, use the calculator above).<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Sliced apple <br>measurement in cups<\/strong><\/td><td><strong>Conversion weight<br>in metric (grams &amp; kilos)<\/strong><\/td><td><strong>Conversion weight<br>in imperial (ounces &amp; pounds)<\/strong><\/td><\/tr><tr><td>1\/4 cup<\/td><td>27g \/ 0.027kg<\/td><td>1oz \/ 0.06lb<\/td><\/tr><tr><td>1\/3 cup<\/td><td>36g \/ 0.036kg<\/td><td>1.3oz \/ 0.08lb <\/td><\/tr><tr><td>1\/2 cup<\/td><td>55g \/ 0.055kg<\/td><td>1.9oz \/ 0.12lb<\/td><\/tr><tr><td>3\/4 cup<\/td><td>82g \/ 0.082kg<\/td><td>2.9oz \/ 0.18lb<\/td><\/tr><tr><td>1 cup<\/td><td>109g \/ 0.109kg<\/td><td>3.8oz \/ 0.24lb<\/td><\/tr><tr><td>2 cups<\/td><td>218g \/ 0.218kg<\/td><td>7.7oz \/ 0.48lb<\/td><\/tr><tr><td>3 cups<\/td><td>327g \/ 0.327kg<\/td><td>11.5oz \/ 0.72lb<\/td><\/tr><tr><td>4 cups<\/td><td>436g \/ 0.436kg<\/td><td>15.4oz \/ 0.96lb<\/td><\/tr><tr><td>5 cups<\/td><td>545g \/ 0.545kg<\/td><td>19.2oz \/ 1.2lb<\/td><\/tr><tr><td>6 cups<\/td><td>654g \/ 0.6.54kg<\/td><td>23.1oz \/ 1.44lb<\/td><\/tr><tr><td>7 cups<\/td><td>763g \/ 0.763kg<\/td><td>26.9oz \/ 1.68lb<\/td><\/tr><tr><td>8 cups<\/td><td>872g \/ 0.872kg<\/td><td>30.8oz \/ 1.92lb<\/td><\/tr><tr><td>9 cups<\/td><td>981g \/ 0.981kg<\/td><td>34.6oz \/ 2.16lb<\/td><\/tr><tr><td>10 cups<\/td><td>1090g \/ 1.09kg<\/td><td>38.4oz \/ 2.4lb<\/td><\/tr><\/tbody><\/table><figcaption><em>Table to show sliced apple cup conversion weights<\/em><\/figcaption><\/figure>\n\n\n\n<h3>Chopped Apple Conversions<\/h3>\n\n\n\n<p>The quick reference table below shows the conversion weights of chopped (cubed) apple for various cup measurements (for more specific weights, use the calculator above).<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Sliced apple <br>measurement in cups<\/strong><\/td><td><strong><strong>Conversion weight<br>in metric (grams &amp; kilos)<\/strong><\/strong><\/td><td><strong>Conversion weight<br>in imperial (ounces &amp; pounds)<\/strong><\/td><\/tr><tr><td>1\/4 cup<\/td><td>31g \/ 0.031kg<\/td><td>1.1oz \/ 0.07lb<\/td><\/tr><tr><td>1\/3 cup<\/td><td>42g \/ 0.042kg <\/td><td>1.5oz \/ 0.09lb<\/td><\/tr><tr><td>1\/2 cup<\/td><td>63g \/ 0.063kg <\/td><td>2.2oz \/ 0.14lb<\/td><\/tr><tr><td>3\/4 cup<\/td><td>94g \/ 0.094kg <\/td><td>3.3oz \/ 0.21lb<\/td><\/tr><tr><td>1 cup<\/td><td>125g \/ 0.125kg <\/td><td>4.41oz \/ 0.28lb<\/td><\/tr><tr><td>2 cups<\/td><td>250g \/ 0.25kg <\/td><td>8.82oz \/ 0.55lb<\/td><\/tr><tr><td>3 cups<\/td><td>375g \/ 0.375kg <\/td><td>13.2oz \/ 0.83lb<\/td><\/tr><tr><td>4 cups<\/td><td>500g \/ 0.5kg <\/td><td>17.6oz \/ 1.1lb<\/td><\/tr><tr><td>5 cups<\/td><td>625g \/ 0.625kg <\/td><td>22oz \/ 1.38lb<\/td><\/tr><tr><td>6 cups<\/td><td>750g \/ 0.75kg<\/td><td>26.5oz \/ 1.65lb<\/td><\/tr><tr><td>7 cups<\/td><td>875g \/ 0.875kg <\/td><td>30.86oz \/ 1.93lb<\/td><\/tr><tr><td>8 cups<\/td><td>1000g \/ 1kg<\/td><td>35.3oz \/ 2.2lb<\/td><\/tr><tr><td>9 cups<\/td><td>1125g \/ 1.125kg <\/td><td>39.68oz \/ 2.48lb<\/td><\/tr><tr><td>10 cups<\/td><td>1250g \/ 1.25kg<\/td><td>44.1oz \/ 2.76lb<\/td><\/tr><\/tbody><\/table><figcaption><em>Table to show chopped apple cup conversion weights<\/em><\/figcaption><\/figure>\n\n\n\n<h2 id=\"faqs\">Apple Cup Conversion Weight FAQs<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1665748429528\"><strong class=\"schema-faq-question\">What size of apple is equal to one cup?<\/strong> <p class=\"schema-faq-answer\">A cup of sliced apple weighs 109g, which is equal to just over one average-sized small apple. For example, an average-sized small apple weighs about 149g and the core (waste part of the apple) weighs around 30g which gives a net weight of 119g. If you&rsquo;re using chopped (or cubed) apple, a cup will weigh 125g, which is equal to just over one small apple (without the core).<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1665760518445\"><strong class=\"schema-faq-question\">How many cups is three pounds of apple?<\/strong> <p class=\"schema-faq-answer\">If the apple is sliced a cup will weigh about 109g so three pounds will be equal to 4.2 cups. If you&rsquo;re using chopped (or cubed) apple a cup will weigh about 125g so three pounds will be equal to 3.6 cups of apple. Don&rsquo;t forget to deduct the core weight if this isn&rsquo;t already accounted for &ndash; the average apple core weighs 35g each.<\/p> <\/div> <\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-group has-base-background-color has-background\"><div class=\"wp-block-group__inner-container\">\n<h2>More Apple Resources and Calculators<\/h2>\n\n\n\n<p><strong>This page is part of a series of helpful articles related to apple weights, servings, and conversions, the links below will take you to the other articles in this series<\/strong>, depending on what you&rsquo;re looking for:<\/p>\n\n\n\n<p><a href=\"https:\/\/weighschool.com\/how-much-does-an-apple-weigh\/\" data-wpel-link=\"internal\"><strong>How much does an apple weigh?<\/strong><\/a> &ndash; all about generic apple weights for various sizes &ndash; including a calorie calculator.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/weighschool.com\/wp-content\/uploads\/2022\/10\/Fuji-apple-weight-infographic.jpg\" data-wpel-link=\"internal\">How much does a fuji apple weigh?<\/a><\/strong> &ndash; a page specific to the weights and calories of a fuji apple<\/p>\n\n\n\n<p><a href=\"https:\/\/weighschool.com\/granny-smith-apple-weigh\/\" data-wpel-link=\"internal\"><strong>How much does a Granny Smith apple weigh?<\/strong><\/a> &ndash; a page specific to the weights and calories of a Granny Smith apple<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/weighschool.com\/honeycrisp-apple-weigh\/\" data-wpel-link=\"internal\">How much does a Honeycrisp apple weigh?<\/a><\/strong> &ndash; a page specific to the weights and calories of a Honeycrisp apple<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/weighschool.com\/gala-apple-weigh\/\" data-wpel-link=\"internal\">How much does a gala apple weigh?<\/a><\/strong> &ndash; a page specific to the weights and calories of a gala apple<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/weighschool.com\/golden-delicious-apple-weigh\/\" data-wpel-link=\"internal\">How much does a golden delicious apple weigh?<\/a><\/strong> &ndash; a page specific to the weights and calories of a golden delicious apple<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-group\"><div class=\"wp-block-group__inner-container\">\n<h2>Source References<\/h2>\n\n\n\n<p>To ensure the nutritional information used in this article is accurate, I have used data from the USDA FoodData Central; the link below contains the source information in case you need it:<\/p>\n\n\n\n<p><a href=\"https:\/\/fdc.nal.usda.gov\/fdc-app.html#\/food-details\/171688\/measures\" target=\"_blank\" rel=\"noopener noreferrer external\" data-wpel-link=\"advanced\" title=\"\" class=\"wpel-icon-right\">USDA apple nutritional information and measures<i class=\"wpel-icon dashicons-before dashicons-lightbulb\" aria-hidden=\"true\"><\/i><\/a><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>If you have a recipe that uses cups and you need to convert the measurement to actual weight, we have all the information you need. The quick answer is that &hellip;<\/p>\n","protected":false},"author":1,"featured_media":5485,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false},"categories":[30],"tags":[],"_links":{"self":[{"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/posts\/5471"}],"collection":[{"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/comments?post=5471"}],"version-history":[{"count":9,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/posts\/5471\/revisions"}],"predecessor-version":[{"id":5499,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/posts\/5471\/revisions\/5499"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/media\/5485"}],"wp:attachment":[{"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/media?parent=5471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/categories?post=5471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/tags?post=5471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}