{"id":3553,"date":"2022-01-19T16:06:49","date_gmt":"2022-01-19T16:06:49","guid":{"rendered":"https:\/\/weighschool.com\/?p=3553"},"modified":"2022-10-21T08:19:26","modified_gmt":"2022-10-21T08:19:26","slug":"calories-in-bread-butter","status":"publish","type":"post","link":"https:\/\/weighschool.com\/calories-in-bread-butter\/","title":{"rendered":"How Many Calories Are in Bread &#038; Butter? (In Charts)"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:55.555555555556%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:66.666666666667%; }img#mv-trellis-img-2{display:block;}<\/style>\n<p>It&rsquo;s one of the most basic yet popular foods we love to snack on, either on its own or as a side dish, but how many calories does this simple snack really contain.<\/p>\n\n\n\n<p>It&rsquo;s a question that is difficult to give a straightforward answer to because bread comes in so many shapes and sizes, with different ingredients and slice thicknesses.<\/p>\n\n\n\n<p>So, I&rsquo;ve researched average bread weights and sizes and specific brands to give you a definitive answer on exactly how many calories are in your slice of bread and butter. <strong>Read on to find the information you need in our quick and easy charts. <\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img decoding=\"async\" loading=\"lazy\" width=\"900\" height=\"500\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2022\/01\/Bread-and-butter.jpg\" alt=\"\" class=\"wp-image-3556\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2022\/01\/Bread-and-butter.jpg 900w, https:\/\/weighschool.com\/wp-content\/uploads\/2022\/01\/Bread-and-butter-300x167.jpg 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2022\/01\/Bread-and-butter-768x427.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img decoding=\"async\" loading=\"eager\" width=\"900\" height=\"500\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20900%20500'%3E%3Crect%20width='900'%20height='500'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-3556 eager-load\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/weighschool.com\/wp-content\/uploads\/2022\/01\/Bread-and-butter.jpg\" id=\"mv-trellis-img-1\" data-src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2022\/01\/Bread-and-butter.jpg.webp\" data-srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2022\/01\/Bread-and-butter.jpg.webp 900w, https:\/\/weighschool.com\/wp-content\/uploads\/2022\/01\/Bread-and-butter-300x167.jpg.webp 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2022\/01\/Bread-and-butter-768x427.jpg.webp 768w\" data-svg=\"1\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<h2>How Much Butter Do You Put on Bread?<\/h2>\n\n\n\n<p>Before you can work out how many calories are in your slice of bread and butter, you need to know how much butter you have on your bread.<\/p>\n\n\n\n<p>Because butter is high in calories, a small amount can make a big difference, especially if you&rsquo;re trying to stick to a certain amount of calories per day.<\/p>\n\n\n\n<p>I did some research to find an average amount of butter or margarine per slice of bread, and I found the following;<\/p>\n\n\n\n<p><strong>The average amount of butter or margarine you need to lightly cover a slice of bread is 5g or one teaspoon per slice. 10g of butter gives a thicker coverage, and 15g gives a very thick butter covering per slice.<\/strong><\/p>\n\n\n\n<p>The image below shows how much butter coverage you get with 5, 10, and 15g of butter to help you work out how much you usually use.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img decoding=\"async\" loading=\"lazy\" width=\"900\" height=\"600\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2022\/01\/butter-servings-on-bread.jpg\" alt=\"what an average slice of bread looks like with 5, 10 and 15g of butter when spread\" class=\"wp-image-3566\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2022\/01\/butter-servings-on-bread.jpg 900w, https:\/\/weighschool.com\/wp-content\/uploads\/2022\/01\/butter-servings-on-bread-300x200.jpg 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2022\/01\/butter-servings-on-bread-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img decoding=\"async\" loading=\"lazy\" width=\"900\" height=\"600\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2022\/01\/butter-servings-on-bread.jpg.webp\" alt=\"what an average slice of bread looks like with 5, 10 and 15g of butter when spread\" class=\"wp-image-3566 lazyload\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2022\/01\/butter-servings-on-bread.jpg.webp 900w, https:\/\/weighschool.com\/wp-content\/uploads\/2022\/01\/butter-servings-on-bread-300x200.jpg.webp 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2022\/01\/butter-servings-on-bread-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/weighschool.com\/wp-content\/uploads\/2022\/01\/butter-servings-on-bread.jpg\" id=\"mv-trellis-img-2\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<h3>How Many Calories are in a Portion of Butter or Margarine <\/h3>\n\n\n\n<p>Here&rsquo;s the information in case you need to know how many calories are in enough butter or margarine to cover a slice of bread.<\/p>\n\n\n\n<p>This is based on average amounts from mainstream brands that are available in supermarkets.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Butter or Margarine Amount<\/strong><\/td><td><strong>Pure Butter calories<\/strong><\/td><td><strong>Margarine (vegetable fat-based) calories<\/strong><\/td><\/tr><tr><td>5g<\/td><td>37kcal<\/td><td>32kcal<\/td><\/tr><tr><td>10g<\/td><td>74kcal<\/td><td>63kcal<\/td><\/tr><tr><td>15g<\/td><td>111kcal<\/td><td>95kcal<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2>Average Calories in Bread &amp; Butter or Margarine<\/h2>\n\n\n\n<p>The tables below show the calories for average bread slice weights with butter or margarine, depending on the size and thickness of your slice.<\/p>\n\n\n\n<p>To help you find the correct information, I&rsquo;ve split them out into small 400g loaves and large 800g loaves, which are the two most popular bread sizes sold in shops and supermarkets.<\/p>\n\n\n\n<p><strong>Because people tend to spread their butter more thickly when eating bread and butter, I&rsquo;ve based the charts on 10g of butter or margarine per slice<\/strong>.<\/p>\n\n\n\n<p>If you need to know the calories for a specific brand and type of bread, you might want to skip to the next section.<\/p>\n\n\n\n<h3>Calories Per Slice For a Small (400g) Loaf <\/h3>\n\n\n\n<div class=\"is-layout-flex wp-container-2 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Bread Slice Thickness (small 400g loaf)<\/strong><\/td><td><strong>Calories Per Slice With 10g of Butter<\/strong><\/td><td><strong>Calories Per Slice With 10g of Margarine<\/strong><\/td><\/tr><tr><td>Thin White (22g per slice)<\/td><td>127kcal<\/td><td>116kcal<\/td><\/tr><tr><td>Medium White (30g per slice)<\/td><td>146kcal<\/td><td>135kcal<\/td><\/tr><tr><td>Thick White (35g per slice)<\/td><td>158kcal<\/td><td>147kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Thin Wholemeal (22g per slice)<\/td><td>125kcal<\/td><td>114kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Medium Wholemeal (30g per slice)<\/td><td>143kcal<\/td><td>122kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Thick Wholemeal (35g per slice)<\/td><td>155kcal<\/td><td>144kcal<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3><meta charset=\"utf-8\">Calories Per Slice For a Large (800g) Loaf <\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Bread Slice Thickness (large 800g loaf)<\/strong><\/td><td><strong><meta charset=\"utf-8\"><strong>Calories Per Slice With 10g of Butter<\/strong><\/strong><\/td><td><meta charset=\"utf-8\"><strong><meta charset=\"utf-8\"><strong>Calories Per Slice With 10g of Margarine<\/strong><\/strong><\/td><\/tr><tr><td>Thin White (35g per slice)<\/td><td>158kcal<\/td><td>147kcal<\/td><\/tr><tr><td>Medium White (40g per slice)<\/td><td>171kcal<\/td><td>160kcal<\/td><\/tr><tr><td>Thick White (50g per slice)<\/td><td>194kcal<\/td><td>183kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Thin Wholemeal (35g per slice)<\/td><td>155kcal<\/td><td>144kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Medium Wholemeal (40g per slice)<\/td><td>169kcal<\/td><td>158kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Thick Wholemeal (50g per slice)<\/td><td>189kcal<\/td><td>178kcal<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2>Brand Bread &amp; Butter Calories<\/h2>\n\n\n\n<p>If you need to know the calories in a slice of bread and butter for a specific brand of bread, use the charts below to find the information you&rsquo;re looking for.<\/p>\n\n\n\n<p><strong>This is based on a medium-thick coating of butter or margarine of 10g per slice<\/strong> because people tend to use more butter when they&rsquo;re just eating bread and butter alone.<\/p>\n\n\n\n<h3>Hovis Bread &amp; Butter or Margarine Calories<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Bread Type<\/strong><\/td><td><strong><meta charset=\"utf-8\"><strong>Calories Per Slice of Bread &amp; Butter<\/strong><\/strong><\/td><td><strong><meta charset=\"utf-8\"><strong>Calories Per Slice of Bread &amp; Margarine<\/strong><\/strong><\/td><\/tr><tr><td>Hovis Soft White Medium<br>(800g loaf)<\/td><td>167kcal<\/td><td>156kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Hovis Soft White Thick<br>(800g loaf)<\/td><td>191kcal<\/td><td>180kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Hovis Seed Sensations<br>(800g loaf)<\/td><td>205kcal<\/td><td>194kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Hovis Granary Thick<br>(800g loaf)<\/td><td>186kcal<\/td><td>175kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Hovis Soft Wholemeal Medium<br>(800g loaf)<\/td><td>162kcal<\/td><td>151kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Hovis Soft Wholemeal Thick<br>(800g loaf)<\/td><td>178kcal<\/td><td>167kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Hovis Granary Wholemeal<br>(800g loaf)<\/td><td>185kcal<\/td><td>174kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Hovis Best of Both Medium<br>(750g loaf)<\/td><td>162kcal<\/td><td>151kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Hovis Best of Both Thick<br>(750g loaf)<\/td><td>180kcal<\/td><td>169kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Hovis Wholemeal Medium<br>(400g loaf)<\/td><td>138kcal<\/td><td>127kcal<\/td><\/tr><tr><td>Hovis White (half loaf)<br>(450g loaf)<\/td><td>212kcal<\/td><td>201kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Hovis Seeded (half loaf)<br>(450g loaf)<\/td><td>232kcal<\/td><td>221kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Hovis Nimble Wholemeal<br>(400g loaf)<\/td><td>124kcal<\/td><td>113kcal<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3>Kingsmill Bread &amp; Butter or Margarine <meta charset=\"utf-8\">Calories<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><meta charset=\"utf-8\"><strong>Bread Type<\/strong><\/td><td><meta charset=\"utf-8\"><strong>Calories Per Slice of Bread &amp; Butter<\/strong><\/td><td><meta charset=\"utf-8\"><strong>Calories Per Slice of Bread &amp; Margarine<\/strong><\/td><\/tr><tr><td><meta charset=\"utf-8\">Kingsmill Soft White Medium Bread<br>(800g loaf)<\/td><td>169kcal<\/td><td>158kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Kingsmill Tasty Wholemeal Medium Bread<br>(800g loaf)<\/td><td>168kcal<\/td><td>157kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Kingsmill 50\/50 Medium Bread<br>(800g loaf)<\/td><td>169kcal<\/td><td>158kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Kingsmill 50\/50 Thick Bread<br>(800g loaf)<\/td><td><meta charset=\"utf-8\">178kcal<\/td><td>167kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Kingsmill 50\/50 No Crusts<br>(400g loaf)<\/td><td>121kcal<\/td><td>110kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Kingsmill 50\/50<br><meta charset=\"utf-8\">(400g loaf)<\/td><td>142kcal<\/td><td>131kcal<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3>Warburtons Bread &amp; Butter or Margarine <meta charset=\"utf-8\">Calories<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Bread Type<\/strong><\/td><td><meta charset=\"utf-8\"><strong>Calories Per Slice of Bread &amp; Butter<\/strong><\/td><td><meta charset=\"utf-8\"><strong>Calories Per Slice of Bread &amp; Margarine<\/strong><\/td><\/tr><tr><td><meta charset=\"utf-8\">Warburtons Medium Sliced White Bread<br>(800g Loaf)<\/td><td>172kcal<\/td><td>161kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Warburtons Toastie Sliced White Bread<br>(800g Loaf)<\/td><td><meta charset=\"utf-8\">190kcal<\/td><td>179kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Warburtons Super Toastie Sliced White Bread<br>(800g Loaf)<\/td><td>214kcal<\/td><td>203kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Warburtons Toastie Sliced White Bread<br>(400g Loaf)<\/td><td>144kcal<\/td><td>133kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Warburtons Farmhouse White Bread<br>(800g Loaf)<\/td><td><meta charset=\"utf-8\">178kcal<\/td><td>167kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Warburtons Farmhouse White Bread<br>(400g Loaf)<\/td><td>140kcal<\/td><td>129kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Warburtons Medium Sliced Wholemeal Bread (800g Loaf)<\/td><td>177kcal<\/td><td>166kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Warburtons Medium Sliced Wholemeal Bread (400g Loaf)<\/td><td>129kcal<\/td><td>118kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Warburtons Seeded Batch Bread <br>(800g Loaf)<\/td><td>208kcal<\/td><td>197kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Warburtons Seeded Batch Bread <br>(400g Loaf)<\/td><td>159kcal<\/td><td>148kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Warburtons Tiger Bread Bloomer <br>(600g Loaf)<\/td><td>168kcal<\/td><td>157kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Warburtons Half And Half <br>Medium Sliced Bread (800g Loaf)<\/td><td><meta charset=\"utf-8\">174kcal<\/td><td>163kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Warburtons Old English White Bread<br>(400g Loaf)<\/td><td>173kcal<\/td><td>162kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Warburtons Multi-Grain and Seeds<br>(400g Loaf)<\/td><td>157kcal<\/td><td>146kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Warburtons Malted Grains and Seeds<br>(400g Loaf)<\/td><td><meta charset=\"utf-8\">184kcal<\/td><td>173kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Warburtons Danish Sliced White Bread<br>(400g Loaf)<\/td><td>136kcal<\/td><td>125kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Warburtons Milk Roll<br>(400g Loaf)<\/td><td>120kcal<\/td><td>109kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Warburtons White Loaf Gluten-Free<br>(300g Loaf)<\/td><td>141kcal<\/td><td>130kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Warburtons Multiseed Loaf Gluten-Free<br>(300g Loaf)<\/td><td>152kcal<\/td><td>141kcal<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3>Roberts Bakery Bread &amp; Butter or Margarine <meta charset=\"utf-8\">Calories<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Bread Type<\/strong><\/td><td><strong>Calories Per Slice of Bread &amp; Butter<\/strong><\/td><td><meta charset=\"utf-8\"><strong>Calories Per Slice of Bread &amp; Margarine<\/strong><\/td><\/tr><tr><td><meta charset=\"utf-8\">Roberts Bakery Medium Sliced White Bread<br>(800g Loaf)<\/td><td>172kcal<\/td><td>161kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Roberts Bakery Thick Soft White<br>(800g Loaf)<\/td><td>188kcal<\/td><td><meta charset=\"utf-8\">177kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Roberts Bakery Heroic Wholemeal Bloomer<br>(600g Loaf)<\/td><td>161kcal<\/td><td>150kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Roberts Bakery Seeded Farmhouse Thick Sliced (800g Loaf)<\/td><td>168kcal<\/td><td>157kcal<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3>Tesco Bread &amp; Butter or Margarine <meta charset=\"utf-8\">Calories<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Bread Type<\/strong><\/td><td><strong>Calories Per Slice of Bread &amp; Butter<\/strong><\/td><td><meta charset=\"utf-8\"><strong>Calories Per Slice of Bread &amp; Margarine<\/strong><\/td><\/tr><tr><td><meta charset=\"utf-8\">Tesco White Bread Medium Sliced<br>(800g Loaf)<\/td><td>169kcal<\/td><td>158kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Tesco White Wholemeal Medium Sliced<br>(800g Loaf)<\/td><td>164kcal<\/td><td>153kcal<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3>M&amp;S Bread &amp; Butter or Margarine <meta charset=\"utf-8\">Calories<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Bread Type<\/strong><\/td><td><strong>Calories Per Slice of Bread &amp; Butter<\/strong><\/td><td><meta charset=\"utf-8\"><strong>Calories Per Slice of Bread &amp; Margarine<\/strong><\/td><\/tr><tr><td><meta charset=\"utf-8\">M&amp;S Supersoft Soft Thick Sliced White Bread (800g loaf)<\/td><td><meta charset=\"utf-8\">199kcal<\/td><td>187kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">M&amp;S Supersoft Soft Medium Sliced White Bread (800g loaf)<\/td><td><meta charset=\"utf-8\">174kcal<\/td><td>163kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">M&amp;S Supersoft Soft Medium Sliced Wholemeal  Bread (800g loaf)<\/td><td>168kcal<\/td><td>157kcal<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3>ASDA Bread &amp; Butter or Margarine <meta charset=\"utf-8\">Calories<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Bread Type<\/strong><\/td><td><strong>Calories Per Slice of Bread &amp; Butter<\/strong><\/td><td><meta charset=\"utf-8\"><strong>Calories Per Slice of Bread &amp; Margarine<\/strong><\/td><\/tr><tr><td><meta charset=\"utf-8\">ASDA Soft White Medium Bread<br>(800g loaf)<\/td><td>170kcal<\/td><td>159kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">ASDA Soft wholemeal Medium Bread<br>(800g loaf)<\/td><td>167kcal<\/td><td>156kcal<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3>Morrisons Bread &amp; Butter or Margarine <meta charset=\"utf-8\">Calories<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Bread Type<\/strong><\/td><td><strong>Calories Per Slice of Bread &amp; Butter<\/strong><\/td><td><meta charset=\"utf-8\"><strong>Calories Per Slice of Bread &amp; Margarine<\/strong><\/td><\/tr><tr><td><meta charset=\"utf-8\">Morrisons Medium White Bread<br>(800g loaf)<\/td><td>158kcal<\/td><td>147kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Morrisons Medium Wholemeal Bread<br>(800g loaf)<\/td><td>153kcal<\/td><td>142kcal<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3>Sainsbury&rsquo;s Bread &amp; Butter or Margarine <meta charset=\"utf-8\">Calories<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Bread Type<\/strong><\/td><td><strong>Calories Per Slice of Bread &amp; Butter<\/strong><\/td><td><meta charset=\"utf-8\"><strong>Calories Per Slice of Bread &amp; Margarine<\/strong><\/td><\/tr><tr><td><meta charset=\"utf-8\">Sainsbury&rsquo;s Medium Soft White Bread<br>(800g loaf)<\/td><td>170kcal<\/td><td>159kcal<\/td><\/tr><tr><td><meta charset=\"utf-8\">Sainsbury&rsquo;s Medium Wholemeal Bread<br>(800g loaf)<\/td><td>167kcal<\/td><td>156kcal<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 id=\"slice-calorie-faqs\">More Bread &amp; Butter Calorie FAQs<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1642762922994\"><strong class=\"schema-faq-question\"><meta charset=\"utf-8\">Which is the Lowest Calorie Bread With Butter?<\/strong> <p class=\"schema-faq-answer\"><meta charset=\"utf-8\">The lowest calorie bread comes from small (400g) thin-sliced wholemeal loaves, which average at around 45-60kcal per slice. A thin covering (5g) of butter brings the total to around 100kcal per slice of bread and butter. <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1642762939796\"><strong class=\"schema-faq-question\"><meta charset=\"utf-8\">How Many Calories Are in Two Slices of Bread With Butter?<\/strong> <p class=\"schema-faq-answer\"><meta charset=\"utf-8\">Based on an average medium-sliced slice of white bread with 10g of pure butter per slice, there are around 342kcal in two slices of bread and butter.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1642762959717\"><strong class=\"schema-faq-question\"><meta charset=\"utf-8\">How Many Calories Are in Three Slices of Bread With Butter?<\/strong> <p class=\"schema-faq-answer\"><meta charset=\"utf-8\">Based on an average medium-sliced slice of white bread with 10g of pure butter per slice, there are around 513kcal in three slices of bread and butter.<\/p> <\/div> <\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-group has-base-2-background-color has-background\"><div class=\"wp-block-group__inner-container\">\n<h2>Related Articles<\/h2>\n\n\n\n<p>I hope this post helped you to find the information you were looking for; you might also like the following related articles:<\/p>\n\n\n\n<p><a href=\"https:\/\/weighschool.com\/lowest-calorie-bread\/\" data-type=\"post\" data-id=\"3527\" data-wpel-link=\"internal\">Top 10 Lowest Calorie Bread (UK Brands Compared)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/weighschool.com\/calories-slice-bread-uk\/\" data-wpel-link=\"internal\">How Many Calories Are in a Slice of Bread? (UK)<\/a><\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&rsquo;s one of the most basic yet popular foods we love to snack on, either on its own or as a side dish, but how many calories does this simple &hellip;<\/p>\n","protected":false},"author":1,"featured_media":3556,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false},"categories":[27],"tags":[],"_links":{"self":[{"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/posts\/3553"}],"collection":[{"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/comments?post=3553"}],"version-history":[{"count":10,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/posts\/3553\/revisions"}],"predecessor-version":[{"id":4415,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/posts\/3553\/revisions\/4415"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/media\/3556"}],"wp:attachment":[{"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/media?parent=3553"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/categories?post=3553"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/tags?post=3553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}