{"id":3274,"date":"2022-01-04T19:52:25","date_gmt":"2022-01-04T19:52:25","guid":{"rendered":"https:\/\/weighschool.com\/?p=3274"},"modified":"2023-04-06T06:51:01","modified_gmt":"2023-04-06T06:51:01","slug":"canned-pineapple-weights-calories","status":"publish","type":"post","link":"https:\/\/weighschool.com\/canned-pineapple-weights-calories\/","title":{"rendered":"Canned Pineapple Weights &#038; Calories (With Charts &#038; Calculator)"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:55.555555555556%; }img#mv-trellis-img-1{display:block;}<\/style>\n<p>In this article, I&rsquo;ve put together a calculator and charts so you can quickly work out the exact weights and calories of various portions of canned pineapple, including sliced and chopped weights.<\/p>\n\n\n\n<p>Canned pineapple is usually sold in slices and chunks which are canned in either juice or syrup. <\/p>\n\n\n\n<p>If you&rsquo;re looking for weight and calorie information on fresh pineapple rather than canned, click the link below to go to my fresh pineapple article:<\/p>\n\n\n\n<p><a href=\"https:\/\/weighschool.com\/fresh-pineapple-weights-calories-in-charts\/\" data-type=\"post\" data-id=\"3248\" data-wpel-link=\"internal\">Fresh Pineapple Weights &amp; Calories (In Charts)<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img decoding=\"async\" loading=\"lazy\" width=\"900\" height=\"500\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2022\/01\/Decorative-image-of-canned-pineapple.jpg\" alt=\"\" class=\"wp-image-3275\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2022\/01\/Decorative-image-of-canned-pineapple.jpg 900w, https:\/\/weighschool.com\/wp-content\/uploads\/2022\/01\/Decorative-image-of-canned-pineapple-300x167.jpg 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2022\/01\/Decorative-image-of-canned-pineapple-768x427.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img decoding=\"async\" loading=\"eager\" width=\"900\" height=\"500\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20900%20500'%3E%3Crect%20width='900'%20height='500'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-3275 eager-load\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/weighschool.com\/wp-content\/uploads\/2022\/01\/Decorative-image-of-canned-pineapple.jpg\" id=\"mv-trellis-img-1\" data-src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2022\/01\/Decorative-image-of-canned-pineapple.jpg.webp\" data-srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2022\/01\/Decorative-image-of-canned-pineapple.jpg.webp 900w, https:\/\/weighschool.com\/wp-content\/uploads\/2022\/01\/Decorative-image-of-canned-pineapple-300x167.jpg.webp 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2022\/01\/Decorative-image-of-canned-pineapple-768x427.jpg.webp 768w\" data-svg=\"1\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p>Please note that the figures in this article are based on an average and because pineapple is a natural product, each chunk or slice will vary slightly in weight.  Weights will also depend on brand &ndash; for information, I used Del Monte canned pineapple for the information in this article.<\/p>\n\n\n\n<h2>How Much Does a Canned Pineapple Chunk Weigh?<\/h2>\n\n\n\n<p>I weighed pineapple chunks from a can to find an average weight per chunk and here are the results:<\/p>\n\n\n\n<p><strong>The average weight of a canned pineapple chunk is around 8g\/0.28oz per chunk.  A canned pineapple chunk of this weight which is canned in juice contains 5 calories (in kcal) and a chunk of this weight canned in syrup contains 6 calories (drained weight).<\/strong><\/p>\n\n\n\n<h2>How Much Does a Canned Pineapple Slice Weigh?<\/h2>\n\n\n\n<p>I also weighed canned pineapple slices to find an average weight per slice and here are the results:<\/p>\n\n\n\n<p><strong>The average weight of a canned pineapple slice is around 32.5g\/1.15oz per slice.  A canned pineapple slice of this weight which is canned in juice contains 20 calories (in kcal) and a slice of this weight canned in syrup contains 24 calories (drained weight).<\/strong><\/p>\n\n\n\n<h2>Canned Pineapple Weight and Calorie Calculator<\/h2>\n\n\n\n<p>Use the calculator below to work out the weight and calories for your serving of canned pineapple.<\/p>\n\n\n\n<p>This calculator uses the assumption that pineapple canned in juice contains 63kcal per 100g\/0.63kcal per gram and pineapple canned in syrup contains 75kcal per 100g\/0.63kcal per gram (as per can information).<\/p>\n\n\n\n<p>Weights and calories are based on the canned pineapple being drained of juice or syrup.<\/p>\n\n\n\n<p><strong>Choose your canned pineapple and weight type to begin:<\/strong><\/p>\n\n\n<form name=\"cp_calculatedfieldsf_pform_1\" id=\"cp_calculatedfieldsf_pform_1\" action=\"?\" method=\"post\" enctype=\"multipart\/form-data\" class=\"cff-form \">\n<input type=\"hidden\" name=\"cp_calculatedfieldsf_pform_psequence\" value=\"_1\">\n<input type=\"hidden\" name=\"cp_calculatedfieldsf_id\" value=\"54\"><pre style=\"display:none !important;\"><script type=\"text\/javascript\">form_structure_1=[[{\"form_identifier\":\"\",\"name\":\"fieldname19\",\"shortlabel\":\"\",\"index\":0,\"ftype\":\"fdropdown\",\"userhelp\":\"\",\"userhelpTooltip\":false,\"tooltipIcon\":false,\"csslayout\":\"\",\"title\":\"Select your weight &amp; pineapple type\",\"size\":\"medium\",\"required\":false,\"exclude\":false,\"toSubmit\":\"text\",\"merge\":0,\"choiceSelected\":\"\",\"multiple\":false,\"vChoices\":1,\"showDep\":true,\"choices\":[\"Chunks\\\/slices in juice (in grams)\",\"Chunks\\\/slices in juice (in ounces)\",\"Chunks\\\/slices in Syrup (in grams)\",\"Chunks\\\/slices in Syrup (in ounces)\"],\"optgroup\":[false,false,false,false],\"choicesVal\":[\"Chunks\\\/slices in juice (in grams)\",\"Chunks\\\/slices in juice (in ounces)\",\"Chunks\\\/slices in Syrup (in 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kcal)\",\"predefined\":\"0.63\",\"predefinedClick\":false,\"required\":false,\"exclude\":true,\"readonly\":true,\"numberpad\":false,\"size\":\"small\",\"thousandSeparator\":\"\",\"decimalSymbol\":\".\",\"min\":\"\",\"max\":\"\",\"formatDynamically\":false,\"dformat\":\"digits\",\"formats\":[\"digits\",\"number\",\"percent\"],\"fBuild\":{},\"parent\":\"\"},{\"form_identifier\":\"\",\"name\":\"fieldname16\",\"shortlabel\":\"\",\"index\":8,\"ftype\":\"fnumber\",\"userhelp\":\"\",\"userhelpTooltip\":false,\"tooltipIcon\":false,\"csslayout\":\"\",\"title\":\"Calories per ounce of pineapple in juice (in 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class=\"is-layout-flex wp-container-2 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<h2><meta charset=\"utf-8\">How Much Canned Pineapple is in a Serving?<\/h2>\n\n\n\n<p>The recommended serving size of canned pineapple is around 100g\/3.5oz of drained pineapple slices or chunks.<\/p>\n\n\n\n<p>This serving size is equal to 63kcal if canned in juice or 75kcal if canned in syrup (with the juice drained).<\/p>\n<\/div>\n<\/div>\n\n\n\n<h2>Canned Pineapple Slices Weight and Calorie Chart<\/h2>\n\n\n\n<p>Use the charts below to find more canned pineapple serving weights and calories, for pineapple chunks and slices canned either in juice or syrup<strong>.  <\/strong><\/p>\n\n\n\n<p><strong><meta charset=\"utf-8\">These charts use the assumption that pineapple canned in juice contains 63kcal per 100g\/0.63kcal per gram and pineapple canned in syrup contains 75kcal per 100g\/0.63kcal per gram (as per can information).<\/strong><\/p>\n\n\n\n<h3>Pineapple Slices Canned in Juice<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Canned pineapple Slices in juice serving size<\/strong><\/td><td><strong>Average<\/strong> <strong>weight<\/strong><\/td><td><strong>Calories (in kcal)<\/strong><\/td><\/tr><tr><td>1 slice<\/td><td>32.5g\/1.15oz<\/td><td>20<\/td><\/tr><tr><td>2 slices<\/td><td><meta charset=\"utf-8\"><meta charset=\"utf-8\">65g\/2.3oz<\/td><td>41<\/td><\/tr><tr><td>3 slices<\/td><td><meta charset=\"utf-8\"><meta charset=\"utf-8\">97.5g\/3.4oz<\/td><td>61<\/td><\/tr><tr><td>4 slices<\/td><td><meta charset=\"utf-8\"><meta charset=\"utf-8\">130g\/4.6oz<\/td><td>82<\/td><\/tr><tr><td>5 slices<\/td><td><meta charset=\"utf-8\">162.5g\/5.7oz<\/td><td>102<\/td><\/tr><tr><td>6 slices<\/td><td><meta charset=\"utf-8\">195g\/6.9oz<\/td><td>123<\/td><\/tr><tr><td>7 slices<\/td><td><meta charset=\"utf-8\">227.5g\/8oz<\/td><td>143<\/td><\/tr><tr><td>8 slices<\/td><td><meta charset=\"utf-8\">260g\/9.2oz<\/td><td>164<\/td><\/tr><tr><td>9 slices<\/td><td><meta charset=\"utf-8\">292.5g\/10.3oz<\/td><td>184<\/td><\/tr><tr><td>10 slices<\/td><td><meta charset=\"utf-8\">325g\/11.5oz<\/td><td>205<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3>Pineapple Slices Canned in Syrup<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong><meta charset=\"utf-8\"><strong>Canned pineapple Slices in syrup serving size<\/strong><\/strong><\/td><td><strong>Average<\/strong> <strong>Weight<\/strong><\/td><td><strong>Calories (in kcal)<\/strong><\/td><\/tr><tr><td>1 slice<\/td><td>32.5g\/1.15oz<\/td><td>24<\/td><\/tr><tr><td>2 slices<\/td><td><meta charset=\"utf-8\"><meta charset=\"utf-8\">65g\/2.3oz<\/td><td>49<\/td><\/tr><tr><td>3 slices<\/td><td><meta charset=\"utf-8\"><meta charset=\"utf-8\">97.5g\/3.4oz<\/td><td>73<\/td><\/tr><tr><td>4 slices<\/td><td><meta charset=\"utf-8\"><meta charset=\"utf-8\">130g\/4.6oz<\/td><td>98<\/td><\/tr><tr><td>5 slices<\/td><td><meta charset=\"utf-8\">162.5g\/5.7oz<\/td><td>122<\/td><\/tr><tr><td>6 slices<\/td><td><meta charset=\"utf-8\">195g\/6.9oz<\/td><td>146<\/td><\/tr><tr><td>7 slices<\/td><td><meta charset=\"utf-8\">227.5g\/8oz<\/td><td>171<\/td><\/tr><tr><td>8 slices<\/td><td><meta charset=\"utf-8\">260g\/9.2oz<\/td><td>195<\/td><\/tr><tr><td>9 slices<\/td><td><meta charset=\"utf-8\">292.5g\/10.3oz<\/td><td>219<\/td><\/tr><tr><td>10 slices<\/td><td><meta charset=\"utf-8\">325g\/11.5oz<\/td><td>244<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2>Canned Pineapple Chunks Weight and Calorie Chart<\/h2>\n\n\n\n<h3>Pineapple Chunks Canned in Juice<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Canned pineapple chunks in juice serving size<\/strong><\/td><td><strong>Average<\/strong> <strong>weight<\/strong><\/td><td><strong>Calories (in kcal)<\/strong><\/td><\/tr><tr><td>1 chunk<\/td><td>7.8g\/0.28oz<\/td><td>5<\/td><\/tr><tr><td>2 <meta charset=\"utf-8\">chunks<\/td><td><meta charset=\"utf-8\"><meta charset=\"utf-8\"><meta charset=\"utf-8\">15.6g\/0.55oz<\/td><td>10<\/td><\/tr><tr><td>3 <meta charset=\"utf-8\">chunks<\/td><td><meta charset=\"utf-8\"><meta charset=\"utf-8\"><meta charset=\"utf-8\">23.4g\/0.83oz<\/td><td>15<\/td><\/tr><tr><td>4 <meta charset=\"utf-8\">chunks<\/td><td><meta charset=\"utf-8\"><meta charset=\"utf-8\"><meta charset=\"utf-8\">31.2g\/1.1oz<\/td><td>20<\/td><\/tr><tr><td>5 <meta charset=\"utf-8\">chunks<\/td><td><meta charset=\"utf-8\">39g\/1.38oz<\/td><td>25<\/td><\/tr><tr><td>6 <meta charset=\"utf-8\">chunks<\/td><td><meta charset=\"utf-8\"><meta charset=\"utf-8\">46.8g\/1.65oz<\/td><td>29<\/td><\/tr><tr><td>7 <meta charset=\"utf-8\">chunks<\/td><td><meta charset=\"utf-8\"><meta charset=\"utf-8\">54.6g\/1.93oz<\/td><td>34<\/td><\/tr><tr><td>8 <meta charset=\"utf-8\">chunks<\/td><td><meta charset=\"utf-8\"><meta charset=\"utf-8\">62.4g\/2.2oz<\/td><td>39<\/td><\/tr><tr><td>9 <meta charset=\"utf-8\">chunks<\/td><td><meta charset=\"utf-8\"><meta charset=\"utf-8\">70.2g\/2.48oz<\/td><td>44<\/td><\/tr><tr><td>10 <meta charset=\"utf-8\">chunks<\/td><td><meta charset=\"utf-8\"><meta charset=\"utf-8\">78g\/2.75oz<\/td><td>49<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3>Pineapple Chunks Canned in Syrup<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Canned pineapple chunks in juice serving size<\/strong><\/td><td><strong>Average<\/strong> <strong>weight<\/strong><\/td><td><strong>Calories (in kcal)<\/strong><\/td><\/tr><tr><td>1 chunk<\/td><td>7.8g\/0.28oz<\/td><td>6<\/td><\/tr><tr><td>2 <meta charset=\"utf-8\">chunks<\/td><td><meta charset=\"utf-8\"><meta charset=\"utf-8\"><meta charset=\"utf-8\">15.6g\/0.55oz<\/td><td>12<\/td><\/tr><tr><td>3 <meta charset=\"utf-8\">chunks<\/td><td><meta charset=\"utf-8\"><meta charset=\"utf-8\"><meta charset=\"utf-8\">23.4g\/0.83oz<\/td><td>18<\/td><\/tr><tr><td>4 <meta charset=\"utf-8\">chunks<\/td><td><meta charset=\"utf-8\"><meta charset=\"utf-8\"><meta charset=\"utf-8\">31.2g\/1.1oz<\/td><td>23<\/td><\/tr><tr><td>5 <meta charset=\"utf-8\">chunks<\/td><td><meta charset=\"utf-8\">39g\/1.38oz<\/td><td>29<\/td><\/tr><tr><td>6 <meta charset=\"utf-8\">chunks<\/td><td><meta charset=\"utf-8\"><meta charset=\"utf-8\">46.8g\/1.65oz<\/td><td>35<\/td><\/tr><tr><td>7 <meta charset=\"utf-8\">chunks<\/td><td><meta charset=\"utf-8\"><meta charset=\"utf-8\">54.6g\/1.93oz<\/td><td>41<\/td><\/tr><tr><td>8 <meta charset=\"utf-8\">chunks<\/td><td><meta charset=\"utf-8\"><meta charset=\"utf-8\">62.4g\/2.2oz<\/td><td>47<\/td><\/tr><tr><td>9 <meta charset=\"utf-8\">chunks<\/td><td><meta charset=\"utf-8\"><meta charset=\"utf-8\">70.2g\/2.48oz<\/td><td>53<\/td><\/tr><tr><td>10 <meta charset=\"utf-8\">chunks<\/td><td><meta charset=\"utf-8\"><meta charset=\"utf-8\">78g\/2.75oz<\/td><td>59<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2>How Much Canned of Pineapple is Juice\/Syrup?<\/h2>\n\n\n\n<p>If you need to know how much of the contents of canned pineapple is fruit and how much is juice or syrup, then here&rsquo;s the information:<\/p>\n\n\n\n<p><strong>A 435g\/15.3oz can of canned pineapple contains 260g\/9.2oz of fruit once drained of all liquid and a 230g\/8.1oz can of pineapple contains 140g\/4.9oz of fruit when drained.<\/strong><\/p>\n\n\n\n<h2>How Many Slices\/Rings are in a Can of Pineapple?<\/h2>\n\n\n\n<p>I counted the slices from a 435g\/15.3oz can of pineapple slices (or rings) and the can contained 8 slices in total.<\/p>\n\n\n\n<p>Each slice weighs around 32.5g\/1.15oz and contains 20 calories (in kcal) if canned in juice and 24 calories if canned in syrup (once drained).<\/p>\n\n\n\n<h2>How Many Chunks are in a Can of Pineapple?<\/h2>\n\n\n\n<p>I counted the slices from a 230g\/8.1oz can of pineapple chunks and the can contained 18 chunks in total.<\/p>\n\n\n\n<p>Each chunk weighs around 7.8g\/0.28oz and contains 5 calories (in kcal) if canned in juice and 6 calories if canned in syrup (once drained).<\/p>\n\n\n\n<h2>Does Canned Pineapple Have More Calories than Fresh Pineapple?<\/h2>\n\n\n\n<p>Fresh pineapple contains 50 calories in kcal per 100g\/3.53oz, whereas canned pineapple in juice contains 63kcal per 100g (once drained) or 75kcal per 100g if it&rsquo;s canned in syrup.<\/p>\n\n\n\n<p>This means that fresh pineapple contains fewer calories than canned pineapple and if you opt for the canned options and you&rsquo;re looking for a lower calorie option, choose pineapple which is canned in juice rather than syrup.<\/p>\n\n\n\n<h2>More Canned Pineapple Weight &amp; Calorie FAQs<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1642763694004\"><strong class=\"schema-faq-question\"><meta charset=\"utf-8\">How many calories are in 100g of canned pineapple?<\/strong> <p class=\"schema-faq-answer\"><meta charset=\"utf-8\">100g (3.5oz) of canned pineapple contains a total of 63 calories (in kcal) if canned in juice or 75kcal if canned in syrup.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1642763696431\"><strong class=\"schema-faq-question\"><meta charset=\"utf-8\">How many calories are in 50g of canned pineapple?<\/strong> <p class=\"schema-faq-answer\"><meta charset=\"utf-8\">50g (1.76oz) of canned pineapple contains a total of 32 calories (in kcal) if canned in juice or 38kcal if canned in syrup.<\/p> <\/div> <\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-group has-base-2-background-color has-background\"><div class=\"wp-block-group__inner-container\">\n<h2>Related Articles<\/h2>\n\n\n\n<p>I hope this post helped you to find the information you were looking for, you might also like the following related articles:<\/p>\n\n\n\n<p><a href=\"https:\/\/weighschool.com\/fresh-pineapple-weights-calories-in-charts\/\" data-type=\"post\" data-id=\"3248\" data-wpel-link=\"internal\">Fresh Pineapple Weights &amp; Calories (In Charts)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/weighschool.com\/kiwi-fruit-weights-calories\/\" data-type=\"post\" data-id=\"2431\" data-wpel-link=\"internal\">Kiwi Fruit Weights, Calories And Servings (In Charts)<\/a><\/p>\n\n\n\n<p><a data-type=\"post\" data-id=\"895\" href=\"https:\/\/weighschool.com\/grapefruit-weights-and-conversions\/\" data-wpel-link=\"internal\">Grapefruit Weights and Conversions (In Charts)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/weighschool.com\/baked-potato-weight-calculator\/\" data-wpel-link=\"internal\">Baked Potato Weight Calculator (Before And After Cooking)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/weighschool.com\/fuji-apple-weigh\/\" data-wpel-link=\"internal\">How Much Does A Fuji Apple Weigh? (With Calorie Calculator)<\/a><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>In this article, I&rsquo;ve put together a calculator and charts so you can quickly work out the exact weights and calories of various portions of canned pineapple, including sliced and &hellip;<\/p>\n","protected":false},"author":1,"featured_media":3276,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false},"categories":[30],"tags":[],"_links":{"self":[{"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/posts\/3274"}],"collection":[{"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/comments?post=3274"}],"version-history":[{"count":10,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/posts\/3274\/revisions"}],"predecessor-version":[{"id":6493,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/posts\/3274\/revisions\/6493"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/media\/3276"}],"wp:attachment":[{"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/media?parent=3274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/categories?post=3274"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/tags?post=3274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}