{"id":1210,"date":"2021-09-14T12:49:17","date_gmt":"2021-09-14T12:49:17","guid":{"rendered":"https:\/\/weighschool.com\/?p=1210"},"modified":"2023-04-05T06:27:13","modified_gmt":"2023-04-05T06:27:13","slug":"mandarin-clementine-satsuma-weights-calories","status":"publish","type":"post","link":"https:\/\/weighschool.com\/mandarin-clementine-satsuma-weights-calories\/","title":{"rendered":"Mandarin\/Clementine\/Satsuma Weights &#038; Calories (With Charts)"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:33.333333333333%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:100%; }img#mv-trellis-img-2{display:block;}img#mv-trellis-img-3::before{padding-top:100%; }img#mv-trellis-img-3{display:block;}<\/style>\n<p>Use this page to help you to calculate the weights and calories of any serving size or portion of <strong>mandarin, which are also known as easy peelers, satsumas, and clementines (depending on the variety. <\/strong><\/p>\n\n\n\n<p>The easy-to-use charts below will help you to calculate weight conversions and calorie values depending on what you need. <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"is-layout-flex wp-container-3 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<h2>How Much Does Mandarin Weigh (Without Peel)<\/h2>\n\n\n\n<p>I&rsquo;ve weighed a number of fruits and gathered the following information:<\/p>\n\n\n\n<p><strong>The average weight of one Mandarin (also known as satsuma or clementine) weighs around 80-90g with the peel removed. <\/strong><\/p>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td><strong>Conversion<\/strong><\/td><td><strong>Weight of One Average<br>Mandarin\/Satsuma\/<br>Clementine<\/strong> <strong>(without peel)<\/strong><\/td><\/tr><tr><td>Grams<\/td><td>80-90g<\/td><\/tr><tr><td>Ounces<\/td><td>2.8-3.2oz<\/td><\/tr><tr><td>Kilograms<\/td><td>0.08-0.09kg<\/td><\/tr><tr><td>Pounds<\/td><td>0.18-0.2lb<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img decoding=\"async\" loading=\"lazy\" width=\"900\" height=\"300\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/decorative-image-of-mandarins.jpg\" alt=\"\" class=\"wp-image-1248\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/decorative-image-of-mandarins.jpg 900w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/decorative-image-of-mandarins-300x100.jpg 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/decorative-image-of-mandarins-768x256.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img decoding=\"async\" loading=\"eager\" width=\"900\" height=\"300\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20900%20300'%3E%3Crect%20width='900'%20height='300'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-1248 eager-load\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/decorative-image-of-mandarins.jpg\" id=\"mv-trellis-img-1\" data-src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/decorative-image-of-mandarins.jpg.webp\" data-srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/decorative-image-of-mandarins.jpg.webp 900w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/decorative-image-of-mandarins-300x100.jpg.webp 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/decorative-image-of-mandarins-768x256.jpg.webp 768w\" data-svg=\"1\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<div class=\"is-layout-flex wp-container-6 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<h2>How Much Does Mandarin Weigh (With Peel)<\/h2>\n\n\n\n<p>I&rsquo;ve weighed a number of fruits with and without the peel and gathered the following information:<\/p>\n\n\n\n<p><strong>The average weight of one Mandarin (also known as satsuma or clementine) weighs around 100-110g including the peel. <\/strong><\/p>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td><strong>Conversion<\/strong><\/td><td><strong><meta charset=\"utf-8\"><strong>Weight of One Average<br>Mandarin\/Satsuma\/<br>Clementine<\/strong> <strong>(including peel)<\/strong><\/strong><\/td><\/tr><tr><td>Grams<\/td><td>100-110g<\/td><\/tr><tr><td>Ounces<\/td><td>3.5-3.9oz<\/td><\/tr><tr><td>Kilograms<\/td><td>0.1-0.11kg<\/td><\/tr><tr><td>Pounds<\/td><td>0.22-0.24lb<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"is-layout-flex wp-container-9 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<h2><meta charset=\"utf-8\">How Many Segments are in an Average <meta charset=\"utf-8\">Mandarin?<\/h2>\n\n\n\n<p>I did the research to find out the average amount of segments in an easy peeler mandarin fruit and found the following:<\/p>\n\n\n\n<p><strong>The average mandarin, satsuma, or clementine orange contains a total of 10-11 segments.<\/strong><\/p>\n\n\n\n<p>Each segment weighs an average of around 8-9g (0.28-0.32oz) and contains around 4 calories. <\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-full\"><noscript><img decoding=\"async\" loading=\"lazy\" width=\"500\" height=\"500\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/decorative-image-to-show-the-segments-of-a-mandarin.jpg\" alt=\"\" class=\"wp-image-1254\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/decorative-image-to-show-the-segments-of-a-mandarin.jpg 500w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/decorative-image-to-show-the-segments-of-a-mandarin-300x300.jpg 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/decorative-image-to-show-the-segments-of-a-mandarin-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\"><\/noscript><img decoding=\"async\" loading=\"lazy\" width=\"500\" height=\"500\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/decorative-image-to-show-the-segments-of-a-mandarin.jpg.webp\" alt=\"\" class=\"wp-image-1254 lazyload\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/decorative-image-to-show-the-segments-of-a-mandarin.jpg.webp 500w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/decorative-image-to-show-the-segments-of-a-mandarin-300x300.jpg.webp 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/decorative-image-to-show-the-segments-of-a-mandarin-150x150.jpg.webp 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" data-pin-media=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/decorative-image-to-show-the-segments-of-a-mandarin.jpg\" id=\"mv-trellis-img-2\" data-trellis-processed=\"1\"><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p> <\/p>\n\n\n\n<h2>How Many Mandarins are in a Portion?<\/h2>\n\n\n\n<p><strong>The recommended portion size for mandarin-type easy peelers (including satsumas and clementines) is 2.<\/strong><\/p>\n\n\n\n<p>This is the amount recommended as part of the 5 a day fruit and veg portion.<\/p>\n\n\n\n<p>Two average-sized 80-90 gram mandarin oranges contain around 76-86kcal in total. <\/p>\n\n\n\n<h2><meta charset=\"utf-8\">Mandarin Weight &amp; Calorie Chart<\/h2>\n\n\n\n<p><strong>The conversion table below shows more mandarin\/satsuma\/clementine portions to help you quickly work out the weight and calories for your portion.<\/strong><\/p>\n\n\n\n<p>This chart is based on the assumption that an average fruit weighs 85g and an average segment weighs 8.5g.  I&rsquo;ve also used verified calorie values from <a href=\"https:\/\/www.myfitnesspal.com\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow external\" data-wpel-link=\"external\" class=\"wpel-icon-right\">MyFitnessPal<i class=\"wpel-icon dashicons-before dashicons-external\" aria-hidden=\"true\"><\/i><\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td><strong>Mandarin\/satsuma\/clementine<\/strong><br><strong>serving size<\/strong><br><strong>(without peel)<\/strong><\/td><td><strong>Average weight <br>(in grams and ounces)<\/strong><\/td><td><strong>Average calories<br>(in kcal)<\/strong><\/td><\/tr><tr><td>1 segment<\/td><td>8.5g\/0.3oz<\/td><td>4<\/td><\/tr><tr><td>2 segments<\/td><td>17g\/0.6oz<\/td><td>8<\/td><\/tr><tr><td>3 segments<\/td><td>25.5g\/0.9oz<\/td><td>12<\/td><\/tr><tr><td>4 segments<\/td><td><meta charset=\"utf-8\">34g\/1.2oz<\/td><td>16<\/td><\/tr><tr><td>5 segments<\/td><td><meta charset=\"utf-8\"><meta charset=\"utf-8\"><meta charset=\"utf-8\">42.5g\/1.5oz<\/td><td>20<\/td><\/tr><tr><td>6 segments<\/td><td><meta charset=\"utf-8\"><meta charset=\"utf-8\"><meta charset=\"utf-8\">51g\/1.8oz<\/td><td>24<\/td><\/tr><tr><td>7 segments<\/td><td><meta charset=\"utf-8\"><meta charset=\"utf-8\"><meta charset=\"utf-8\">59.5g\/2.1oz<\/td><td>28<\/td><\/tr><tr><td>8 segments<\/td><td><meta charset=\"utf-8\"><meta charset=\"utf-8\"><meta charset=\"utf-8\">68g\/2.4oz<\/td><td>32<\/td><\/tr><tr><td>9 segments<\/td><td><meta charset=\"utf-8\"><meta charset=\"utf-8\"><meta charset=\"utf-8\">76.5g\/2.7oz<\/td><td>36<\/td><\/tr><tr><td>10 segments<\/td><td><meta charset=\"utf-8\"><meta charset=\"utf-8\"><meta charset=\"utf-8\">85g\/3oz<\/td><td>40<\/td><\/tr><tr><td>1 oz<\/td><td><meta charset=\"utf-8\"><meta charset=\"utf-8\"><meta charset=\"utf-8\">28.3g\/1oz<\/td><td>13<\/td><\/tr><tr><td>2 oz<\/td><td>56.7g\/2oz<\/td><td>27<\/td><\/tr><tr><td>3 oz<\/td><td><meta charset=\"utf-8\"><meta charset=\"utf-8\"><meta charset=\"utf-8\">85g\/3oz<\/td><td>40<\/td><\/tr><tr><td>4 oz<\/td><td><meta charset=\"utf-8\"><meta charset=\"utf-8\"><meta charset=\"utf-8\">113.4g\/4oz<\/td><td>54<\/td><\/tr><tr><td>25g<\/td><td><meta charset=\"utf-8\"><meta charset=\"utf-8\"><meta charset=\"utf-8\">25g\/0.88oz<\/td><td>12<\/td><\/tr><tr><td>50g<\/td><td><meta charset=\"utf-8\"><meta charset=\"utf-8\"><meta charset=\"utf-8\">50g\/1.76oz<\/td><td>24<\/td><\/tr><tr><td>75g<\/td><td><meta charset=\"utf-8\"><meta charset=\"utf-8\"><meta charset=\"utf-8\">75g\/2.65oz<\/td><td>36<\/td><\/tr><tr><td>100g<\/td><td><meta charset=\"utf-8\"><meta charset=\"utf-8\"><meta charset=\"utf-8\">100g\/3.53oz<\/td><td>48<\/td><\/tr><tr><td>1 fruit (half a serving)<\/td><td><meta charset=\"utf-8\"><meta charset=\"utf-8\"><meta charset=\"utf-8\">85g\/3oz<\/td><td>40<\/td><\/tr><tr><td>2 fruits (one serving)<\/td><td>170g\/6oz<\/td><td>81<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"is-layout-flex wp-container-12 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<h2>Manderin Peel Weight<\/h2>\n\n\n\n<p>I weighed the peel of various types of mandarin\/satsuma\/clementine oranges and found the following:<\/p>\n\n\n\n<p>The average weight of the peel from an average size fruit is around 20-30g.<\/p>\n\n\n\n<p>Fruit with thicker peel is heavier and it generally weighs around 30g. <\/p>\n\n\n\n<p>Most mandarin variety fruits (including satsuma and clementines) tend to have thin skin so they&rsquo;re easy to peel.<\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-full\"><noscript><img decoding=\"async\" loading=\"lazy\" width=\"500\" height=\"500\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/mandarin-peel.jpg\" alt=\"example of mandarin peel\" class=\"wp-image-1249\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/mandarin-peel.jpg 500w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/mandarin-peel-300x300.jpg 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/mandarin-peel-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\"><\/noscript><img decoding=\"async\" loading=\"lazy\" width=\"500\" height=\"500\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/mandarin-peel.jpg.webp\" alt=\"example of mandarin peel\" class=\"wp-image-1249 lazyload\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/mandarin-peel.jpg.webp 500w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/mandarin-peel-300x300.jpg.webp 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/mandarin-peel-150x150.jpg.webp 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" data-pin-media=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/mandarin-peel.jpg\" id=\"mv-trellis-img-3\" data-trellis-processed=\"1\"><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2>Mandarin Weight FAQ&rsquo;s<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1642761533353\"><strong class=\"schema-faq-question\"><meta charset=\"utf-8\">How many mandarins are in a pound?<\/strong> <p class=\"schema-faq-answer\"><meta charset=\"utf-8\">Based on an average mandarin\/satsuma\/clementine weight of 80-90g (2.8-3.2oz) per fruit, there are around 5-6 individual fruit in a pound.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1642761552251\"><strong class=\"schema-faq-question\"><meta charset=\"utf-8\">How many mandarins are in a kilogram?<\/strong> <p class=\"schema-faq-answer\"><meta charset=\"utf-8\">Based on an average mandarin\/satsuma\/clementine weight of 80-90g (2.8-3.2oz) per fruit, there are around 11-13 individual fruit in a kilogram.<\/p> <\/div> <\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-group has-background\" style=\"background-color:#f2f7f9\"><div class=\"wp-block-group__inner-container\">\n<h2>Equipment and Information Used for This Article<\/h2>\n\n\n\n<p>I used precision scales that weigh to 0.01 of a gram which is regularly calibrated with a 100g weight. For more information <strong><a href=\"https:\/\/weighschool.com\/recommended-scales-for-weighing-food-ingredients\/\" data-wpel-link=\"internal\">see my recommended weighing scales here.<\/a><\/strong><\/p>\n\n\n\n<p>To make sure the information in this article is accurate, I researched and cross-referenced various sources (as well as original research) to obtain the correct weights and calories.<\/p>\n<\/div><\/div>\n\n\n\n<h2>Related Articles<\/h2>\n\n\n\n<p>I hope this article helped you to find the information you needed, you might also find the following articles helpful too:<\/p>\n\n\n\n<p><a href=\"https:\/\/weighschool.com\/orange-weights\/\" data-wpel-link=\"internal\">Orange Weights (Whole, Zest, Juice &amp; Portions)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/weighschool.com\/grapefruit-weights-and-conversions\/\" data-wpel-link=\"internal\">Grapefruit Weights and Conversions (In Charts)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/weighschool.com\/mushroom-weights-and-calories\/\" data-wpel-link=\"internal\">Mushroom Weights and Calories (Various Types In Charts)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/weighschool.com\/canned-pineapple-weights-calories\/\" data-wpel-link=\"internal\">Canned Pineapple Weights &amp; Calories (With Charts &amp; Calculator)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/weighschool.com\/sweet-corn-weights-servings\/\" data-wpel-link=\"internal\">Sweet Corn Weights, Servings &amp; Nutrition (Ultimate Guide)<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Use this page to help you to calculate the weights and calories of any serving size or portion of mandarin, which are also known as easy peelers, satsumas, and clementines &hellip;<\/p>\n","protected":false},"author":1,"featured_media":1247,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false},"categories":[30],"tags":[],"_links":{"self":[{"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/posts\/1210"}],"collection":[{"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/comments?post=1210"}],"version-history":[{"count":9,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/posts\/1210\/revisions"}],"predecessor-version":[{"id":6467,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/posts\/1210\/revisions\/6467"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/media\/1247"}],"wp:attachment":[{"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/media?parent=1210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/categories?post=1210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/tags?post=1210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}