{"id":1209,"date":"2021-09-16T14:05:30","date_gmt":"2021-09-16T14:05:30","guid":{"rendered":"https:\/\/weighschool.com\/?p=1209"},"modified":"2023-10-20T21:22:41","modified_gmt":"2023-10-20T21:22:41","slug":"tomato-weights","status":"publish","type":"post","link":"https:\/\/weighschool.com\/tomato-weights\/","title":{"rendered":"Fresh Tomato Weights (Ultimate Guide With Charts &#038; Calculator)"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:33.333333333333%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:66.666666666667%; }img#mv-trellis-img-2{display:block;}img#mv-trellis-img-3::before{padding-top:100%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:100%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:100%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:100%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:100%; }img#mv-trellis-img-7{display:block;}<\/style>\n<p>Use this page to help you to calculate the weights and calories of any serving size or portion of tomatoes, for various sizes and varieties.<\/p>\n\n\n\n<p>The easy-to-use charts and calculator below will help you to calculate both cooking weight conversions and calorie amounts depending on what you need. <\/p>\n\n\n\n<p>Because tomatoes are a natural product, weights vary vastly, from tiny cherry tomatoes to giant beefsteak.  This makes it difficult to provide exact figures for all varieties, so to make things easier I&rsquo;ve split this page up into size categories.<\/p>\n\n\n\n<p><strong>Because this page contains a large amount of information, you might find it helpful to use the table below to skip to the section you need:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img decoding=\"async\" loading=\"lazy\" width=\"900\" height=\"300\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/decorative-image-of-tomatoes.jpg\" alt=\"\" class=\"wp-image-1266\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/decorative-image-of-tomatoes.jpg 900w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/decorative-image-of-tomatoes-300x100.jpg 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/decorative-image-of-tomatoes-768x256.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img decoding=\"async\" loading=\"eager\" width=\"900\" height=\"300\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20900%20300'%3E%3Crect%20width='900'%20height='300'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-1266 eager-load\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/decorative-image-of-tomatoes.jpg\" id=\"mv-trellis-img-1\" data-src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/decorative-image-of-tomatoes.jpg.webp\" data-srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/decorative-image-of-tomatoes.jpg.webp 900w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/decorative-image-of-tomatoes-300x100.jpg.webp 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/decorative-image-of-tomatoes-768x256.jpg.webp 768w\" data-svg=\"1\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<h2>Quick Guide Tomato Weight &amp; Calorie Chart<\/h2>\n\n\n\n<p><strong>The conversion table below provides a quick reference to the weights you can expect from various sizes of tomatoes.<\/strong><\/p>\n\n\n\n<p>For more in-depth information on each size\/type, see the sections further down this page.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td><strong>Tomato Size\/Type<\/strong><\/td><td><strong>Average weight <br>(in grams and ounces)<\/strong><\/td><td><strong>Average calories<br>(in kcal)<\/strong><\/td><\/tr><tr><td>Cherry Tomato\/Baby Plum<\/td><td>10-20g\/0.35-0.7oz<\/td><td>3<\/td><\/tr><tr><td>Small Tomato<\/td><td>35-75g\/1.2-2.6oz<\/td><td>6-14<\/td><\/tr><tr><td>Medium Tomato<\/td><td>75-150g\/2.6-5.3oz<\/td><td>14-27<\/td><\/tr><tr><td>Large Tomato<\/td><td><meta charset=\"utf-8\">150-250g\/5.3-8.8oz<\/td><td>27-45<\/td><\/tr><tr><td>Beefsteak Tomato<\/td><td><meta charset=\"utf-8\"><meta charset=\"utf-8\"><meta charset=\"utf-8\">250-450g\/8.8-15.9oz<\/td><td>45-81<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3>Tomato Sizes<\/h3>\n\n\n\n<p>The infographic below will help to give you an idea of what is meant by each size category of tomato:<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img decoding=\"async\" loading=\"lazy\" width=\"900\" height=\"600\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/tomato-size-guide.jpg\" alt=\"guide to show the various sizes of tomatoes from smallest to biggest\" class=\"wp-image-1285\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/tomato-size-guide.jpg 900w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/tomato-size-guide-300x200.jpg 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/tomato-size-guide-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img decoding=\"async\" loading=\"lazy\" width=\"900\" height=\"600\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/tomato-size-guide.jpg.webp\" alt=\"guide to show the various sizes of tomatoes from smallest to biggest\" class=\"wp-image-1285 lazyload\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/tomato-size-guide.jpg.webp 900w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/tomato-size-guide-300x200.jpg.webp 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/tomato-size-guide-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/tomato-size-guide.jpg\" id=\"mv-trellis-img-2\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<h2>Average Amount of Tomatoes in a Pound<\/h2>\n\n\n\n<p>Tomatoes, a staple in many cuisines, come in a variety of sizes and weights. Whether you&rsquo;re planning a recipe or simply curious, understanding the average number of tomatoes in a pound based on their size can be incredibly useful. This section delves into the specifics, providing a clear breakdown for each tomato category.<\/p>\n\n\n\n<p>Based on the average weights of various sized tomatoes, the table below shows how many of each size category you could expect in a pound (16oz\/453.6g).<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td><strong>Tomato Size\/Type<\/strong><\/td><td><strong>Average weight <br>(in grams and ounces)<\/strong><\/td><td><strong>Average amount of <\/strong><br><strong>tomatoes in one pound<\/strong><\/td><\/tr><tr><td>Cherry Tomato\/Baby Plum<\/td><td>10-20g\/0.35-0.7oz<\/td><td>23-45<\/td><\/tr><tr><td>Small Tomato<\/td><td>35-75g\/1.2-2.6oz<\/td><td>6-13<\/td><\/tr><tr><td>Medium Tomato<\/td><td>75-150g\/2.6-5.3oz<\/td><td>3-6<\/td><\/tr><tr><td>Large Tomato<\/td><td><meta charset=\"utf-8\">150-250g\/5.3-8.8oz<\/td><td>1.8-3<\/td><\/tr><tr><td>Beefsteak Tomato<\/td><td><meta charset=\"utf-8\"><meta charset=\"utf-8\"><meta charset=\"utf-8\">250-450g\/8.8-15.9oz<\/td><td>1-1.8<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2><meta charset=\"utf-8\">Average Amount of Tomatoes in a Kilogram<\/h2>\n\n\n\n<p><meta charset=\"utf-8\">Based on the average weights of various sized tomatoes, the table below shows how many of each size category you could expect in a kilogram (1000g\/35.3oz).<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td><strong>Tomato Size\/Type<\/strong><\/td><td><strong>Average weight <br>(in grams and ounces)<\/strong><\/td><td><strong><meta charset=\"utf-8\"><strong>Average amount of <\/strong><br><strong>tomatoes in one <\/strong>kilogram<\/strong><\/td><\/tr><tr><td>Cherry Tomato\/Baby Plum<\/td><td>10-20g\/0.35-0.7oz<\/td><td>50-100<\/td><\/tr><tr><td>Small Tomato<\/td><td>35-75g\/1.2-2.6oz<\/td><td>13-29<\/td><\/tr><tr><td>Medium Tomato<\/td><td>75-150g\/2.6-5.3oz<\/td><td>7-13<\/td><\/tr><tr><td>Large Tomato<\/td><td><meta charset=\"utf-8\">150-250g\/5.3-8.8oz<\/td><td>4-7<\/td><\/tr><tr><td>Beefsteak Tomato<\/td><td><meta charset=\"utf-8\"><meta charset=\"utf-8\"><meta charset=\"utf-8\">250-450g\/8.8-15.9oz<\/td><td>2-4<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2>Cherry Tomato Weights &amp; Calories<\/h2>\n\n\n\n<p>Cherry tomatoes are the smallest and sweetest type of tomato and are readily available in most supermarkets in various varieties.<\/p>\n\n\n\n<p>As you can see from the image below, they vary in shape and size, so for the purpose of calculating weight I&rsquo;ve used an average figure.<\/p>\n\n\n\n<div class=\"is-layout-flex wp-container-3 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<p><strong>The table below shows the conversion amounts for an average-sized cherry tomato:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td><strong>Conversion<\/strong><\/td><td><strong>Weight of One Average<br>Cherry Tomato<\/strong><\/td><\/tr><tr><td>Grams<\/td><td>10-20g<\/td><\/tr><tr><td>Ounces<\/td><td>0.35-0.7oz<\/td><\/tr><tr><td>Kilograms<\/td><td>0.01-0.02kg<\/td><\/tr><tr><td>Pounds<\/td><td>0.02-0.04lb<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><noscript><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"300\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-a-cherry-tomato-300x300.jpg\" alt=\"example of a cherry tomato\" class=\"wp-image-1292\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-a-cherry-tomato-300x300.jpg 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-a-cherry-tomato-150x150.jpg 150w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-a-cherry-tomato.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\"><\/noscript><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"300\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-a-cherry-tomato-300x300.jpg.webp\" alt=\"example of a cherry tomato\" class=\"wp-image-1292 lazyload\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-a-cherry-tomato-300x300.jpg.webp 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-a-cherry-tomato-150x150.jpg.webp 150w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-a-cherry-tomato.jpg.webp 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-pin-media=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-a-cherry-tomato.jpg\" id=\"mv-trellis-img-3\" data-trellis-processed=\"1\"><\/figure><\/div><\/div>\n<\/div>\n\n\n\n<h3>Cherry Tomato Calculator<\/h3>\n\n\n\n<p>The calculator below will help you to quickly calculate the weight and calories of your portion of cherry tomatoes (including baby plum tomatoes).<\/p>\n\n\n\n<p>This is based on an average weight of 15g per tomato.<\/p>\n\n\n\n<p>I have also used the assumption that the average cherry tomato is 3kcal (as per My FitnessPal).<\/p>\n\n\n<form name=\"cp_calculatedfieldsf_pform_1\" id=\"cp_calculatedfieldsf_pform_1\" action=\"?\" method=\"post\" enctype=\"multipart\/form-data\" class=\"cff-form \">\n<input type=\"hidden\" name=\"cp_calculatedfieldsf_pform_psequence\" value=\"_1\">\n<input type=\"hidden\" name=\"cp_calculatedfieldsf_id\" value=\"11\"><pre style=\"display:none !important;\"><script type=\"text\/javascript\">form_structure_1=[[{\"form_identifier\":\"\",\"name\":\"fieldname1\",\"shortlabel\":\"\",\"index\":0,\"ftype\":\"ftext\",\"userhelp\":\"\",\"userhelpTooltip\":false,\"tooltipIcon\":false,\"csslayout\":\"\",\"title\":\"Number of cherry tomatoes in your portion\",\"autocomplete\":\"off\",\"predefined\":\"\",\"predefinedClick\":false,\"required\":true,\"exclude\":false,\"readonly\":false,\"size\":\"medium\",\"minlength\":\"\",\"maxlength\":\"\",\"equalTo\":\"\",\"regExp\":\"\",\"regExpMssg\":\"\",\"fBuild\":{},\"parent\":\"\"},{\"form_identifier\":\"\",\"name\":\"fieldname9\",\"shortlabel\":\"\",\"index\":1,\"ftype\":\"fnumber\",\"userhelp\":\"\",\"userhelpTooltip\":false,\"tooltipIcon\":false,\"csslayout\":\"\",\"title\":\"Weight of one average cherry tomato (in grams)\",\"predefined\":\"15\",\"predefinedClick\":false,\"required\":false,\"exclude\":true,\"readonly\":true,\"numberpad\":false,\"size\":\"small\",\"thousandSeparator\":\"\",\"decimalSymbol\":\".\",\"min\":\"\",\"max\":\"\",\"formatDynamically\":false,\"dformat\":\"digits\",\"formats\":[\"digits\",\"number\",\"percent\"],\"fBuild\":{},\"parent\":\"\"},{\"dependencies\":[{\"rule\":\"\",\"complex\":false,\"fields\":[\"\"]}],\"form_identifier\":\"\",\"name\":\"fieldname4\",\"shortlabel\":\"\",\"index\":2,\"ftype\":\"fCalculated\",\"userhelp\":\"\",\"userhelpTooltip\":false,\"tooltipIcon\":false,\"csslayout\":\"\",\"title\":\"Total weight of your portion (in 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ounces)\",\"predefined\":\"0.53\",\"predefinedClick\":false,\"required\":false,\"exclude\":false,\"readonly\":true,\"numberpad\":false,\"size\":\"small\",\"thousandSeparator\":\"\",\"decimalSymbol\":\".\",\"min\":\"\",\"max\":\"\",\"formatDynamically\":false,\"dformat\":\"digits\",\"formats\":[\"digits\",\"number\",\"percent\"],\"fBuild\":{},\"parent\":\"\"},{\"dependencies\":[{\"rule\":\"\",\"complex\":false,\"fields\":[\"\"]}],\"form_identifier\":\"\",\"name\":\"fieldname13\",\"shortlabel\":\"\",\"index\":4,\"ftype\":\"fCalculated\",\"userhelp\":\"\",\"userhelpTooltip\":false,\"tooltipIcon\":false,\"csslayout\":\"\",\"title\":\"Total weight of your portion (in ounces)\",\"predefined\":\"\",\"required\":false,\"exclude\":false,\"size\":\"medium\",\"eq\":\"fieldname1*fieldname12\",\"suffix\":\"\",\"prefix\":\"\",\"decimalsymbol\":\".\",\"groupingsymbol\":\"\",\"readonly\":true,\"currency\":false,\"noEvalIfManual\":true,\"formatDynamically\":false,\"hidefield\":false,\"fBuild\":{},\"parent\":\"\"},{\"form_identifier\":\"\",\"name\":\"fieldname10\",\"shortlabel\":\"\",\"index\":5,\"ftype\":\"fnumber\",\"userhelp\":\"\",\"userhelpTooltip\":false,\"tooltipIcon\":false,\"csslayout\":\"\",\"title\":\"Calories per cherry tomato (in kcal)\",\"predefined\":\"3\",\"predefinedClick\":false,\"required\":false,\"exclude\":false,\"readonly\":true,\"numberpad\":false,\"size\":\"small\",\"thousandSeparator\":\"\",\"decimalSymbol\":\".\",\"min\":\"\",\"max\":\"\",\"formatDynamically\":false,\"dformat\":\"digits\",\"formats\":[\"digits\",\"number\",\"percent\"],\"fBuild\":{},\"parent\":\"\"},{\"dependencies\":[{\"rule\":\"\",\"complex\":false,\"fields\":[\"\"]}],\"form_identifier\":\"\",\"name\":\"fieldname11\",\"shortlabel\":\"\",\"index\":6,\"ftype\":\"fCalculated\",\"userhelp\":\"\",\"userhelpTooltip\":false,\"tooltipIcon\":false,\"csslayout\":\"\",\"title\":\"Total portion calories (in kcal)\",\"predefined\":\"\",\"required\":false,\"exclude\":false,\"size\":\"medium\",\"eq\":\"fieldname1*fieldname10\",\"suffix\":\"kcal\",\"prefix\":\"\",\"decimalsymbol\":\".\",\"groupingsymbol\":\"\",\"readonly\":true,\"currency\":false,\"noEvalIfManual\":true,\"formatDynamically\":false,\"hidefield\":false,\"fBuild\":{},\"parent\":\"\"}],{\"0\":{\"title\":\"\",\"description\":\"\",\"formlayout\":\"top_aligned\",\"formtemplate\":\"cp_cff_clean\",\"evalequations\":1,\"evalequationsevent\":2,\"loading_animation\":0,\"autocomplete\":1,\"persistence\":0,\"customstyles\":\"\"},\"formid\":\"cp_calculatedfieldsf_pform_1\"}];<\/script><\/pre>\n<div id=\"fbuilder\">\n\t\t<div id=\"fbuilder_1\">\n\t\t<div id=\"formheader_1\"><\/div>\n\t\t<div id=\"fieldlist_1\"><\/div>\n\t\t<div class=\"clearer\"><\/div>\n\t<\/div>\n<\/div>\n<div class=\"clearer\"><\/div>\n<\/form>\n\t\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2>Small Tomato Weights &amp; Calories<\/h2>\n\n\n\n<p><meta charset=\"utf-8\">A small tomato is larger than a cherry tomato and around the size of a plum.  <\/p>\n\n\n\n<p>They&rsquo;re usually sweeter because they&rsquo;re small and are the perfect size for slicing up onto a sandwich.<\/p>\n\n\n\n<div class=\"is-layout-flex wp-container-6 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<p><strong>The chart below shows the conversion values for an average-sized small tomato:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td><strong>Conversion<\/strong><\/td><td><strong>Weight of One Average<br>Small Tomato<\/strong><\/td><\/tr><tr><td>Grams<\/td><td>35-75g<\/td><\/tr><tr><td>Ounces<\/td><td>1.2-2.6oz<\/td><\/tr><tr><td>Kilograms<\/td><td>0.035-0.075kg<\/td><\/tr><tr><td>Pounds<\/td><td>0.08-0.17lb<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><noscript><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"300\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-a-small-tomato-300x300.jpg\" alt=\"example of a small tomato\" class=\"wp-image-1295\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-a-small-tomato-300x300.jpg 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-a-small-tomato-150x150.jpg 150w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-a-small-tomato.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\"><\/noscript><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"300\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-a-small-tomato-300x300.jpg.webp\" alt=\"example of a small tomato\" class=\"wp-image-1295 lazyload\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-a-small-tomato-300x300.jpg.webp 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-a-small-tomato-150x150.jpg.webp 150w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-a-small-tomato.jpg.webp 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-pin-media=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-a-small-tomato.jpg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><\/figure><\/div><\/div>\n<\/div>\n\n\n\n<h2>Medium Tomato Weights &amp; Calories<\/h2>\n\n\n\n<p>A medium tomato (around the size of a small apple) is the most commonly found tomato in supermarkets and is often known as a salad tomato.<\/p>\n\n\n\n<div class=\"is-layout-flex wp-container-9 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<p><meta charset=\"utf-8\"><strong>The chart below shows the conversion values for an average-sized medium tomato:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td><strong>Conversion<\/strong><\/td><td><strong>Weight of One Average<br>Medium Tomato<\/strong><\/td><\/tr><tr><td>Grams<\/td><td>75-150g<\/td><\/tr><tr><td>Ounces<\/td><td>2.6-5.3oz<\/td><\/tr><tr><td>Kilograms<\/td><td>0.075-0.15kg<\/td><\/tr><tr><td>Pounds<\/td><td>0.17-0.33lb<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><noscript><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"300\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-a-medium-tomato-300x300.jpg\" alt=\"example of a medium tomato\" class=\"wp-image-1294\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-a-medium-tomato-300x300.jpg 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-a-medium-tomato-150x150.jpg 150w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-a-medium-tomato.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\"><\/noscript><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"300\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-a-medium-tomato-300x300.jpg.webp\" alt=\"example of a medium tomato\" class=\"wp-image-1294 lazyload\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-a-medium-tomato-300x300.jpg.webp 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-a-medium-tomato-150x150.jpg.webp 150w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-a-medium-tomato.jpg.webp 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-pin-media=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-a-medium-tomato.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><\/figure><\/div><\/div>\n<\/div>\n\n\n\n<h2>Large Tomato Weights &amp; Calories<\/h2>\n\n\n\n<p>A large tomato is a larger standard variety tomato (around the size of a large apple) but is not as big as a beefsteak.<\/p>\n\n\n\n<div class=\"is-layout-flex wp-container-12 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<p><meta charset=\"utf-8\"><strong>The chart below shows the conversion values for an average-sized large tomato:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td><strong>Conversion<\/strong><\/td><td><strong>Weight of One Average<br>Large Tomato<\/strong><\/td><\/tr><tr><td>Grams<\/td><td>150-250g<\/td><\/tr><tr><td>Ounces<\/td><td>5.3-8.8oz<\/td><\/tr><tr><td>Kilograms<\/td><td>0.15-0.25kg<\/td><\/tr><tr><td>Pounds<\/td><td>0.33-0.55lb<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><noscript><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"300\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-a-large-tomato-300x300.jpg\" alt=\"example of a large tomato\" class=\"wp-image-1293\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-a-large-tomato-300x300.jpg 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-a-large-tomato-150x150.jpg 150w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-a-large-tomato.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\"><\/noscript><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"300\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-a-large-tomato-300x300.jpg.webp\" alt=\"example of a large tomato\" class=\"wp-image-1293 lazyload\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-a-large-tomato-300x300.jpg.webp 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-a-large-tomato-150x150.jpg.webp 150w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-a-large-tomato.jpg.webp 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-pin-media=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-a-large-tomato.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><\/figure><\/div><\/div>\n<\/div>\n\n\n\n<h2>Beefsteak Tomato Weights and Calories<\/h2>\n\n\n\n<p>A beefsteak tomato is the largest tomato variety and it can grow to enormous proportions, but for this purpose, I&rsquo;ve used average store-sized weights.<\/p>\n\n\n\n<div class=\"is-layout-flex wp-container-15 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<p><meta charset=\"utf-8\"><strong>The chart below shows the conversion values for an average-sized beefsteak tomato:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td><strong>Conversion<\/strong><\/td><td><strong>Weight of One Average<br>Beefsteak Tomato<\/strong><\/td><\/tr><tr><td>Grams<\/td><td>250-450g<\/td><\/tr><tr><td>Ounces<\/td><td>8.8-15.9oz<\/td><\/tr><tr><td>Kilograms<\/td><td>0.25-0.45kg<\/td><\/tr><tr><td>Pounds<\/td><td>0.55-0.99lb<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><noscript><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"300\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-beefsteak-tomatoes-300x300.jpg\" alt=\"example of beefsteak tomatoes\" class=\"wp-image-1296\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-beefsteak-tomatoes-300x300.jpg 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-beefsteak-tomatoes-150x150.jpg 150w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-beefsteak-tomatoes.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\"><\/noscript><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"300\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-beefsteak-tomatoes-300x300.jpg.webp\" alt=\"example of beefsteak tomatoes\" class=\"wp-image-1296 lazyload\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-beefsteak-tomatoes-300x300.jpg.webp 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-beefsteak-tomatoes-150x150.jpg.webp 150w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-beefsteak-tomatoes.jpg.webp 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-pin-media=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/example-of-beefsteak-tomatoes.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><\/figure><\/div><\/div>\n<\/div>\n\n\n\n<h2>How Many Tomatos are in a Portion?<\/h2>\n\n\n\n<p><strong>One portion or serving of fresh tomato is equal to a medium-sized tomato.  The average medium-sized tomato weighs between 75 and 150g (2.6-5.3oz) and contains 14-27 calories.<\/strong><\/p>\n\n\n\n<p>Use the chart below to work out the recommended portion size for other tomato size equivalents.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td><strong>Tomato Size\/Type<\/strong><\/td><td><strong>Amount needed to<br>equal the recommended portion size<\/strong><\/td><\/tr><tr><td>Cherry Tomato\/Baby Plum<\/td><td>6<\/td><\/tr><tr><td>Small Tomato<\/td><td>2<\/td><\/tr><tr><td>Medium Tomato<\/td><td>1<\/td><\/tr><tr><td>Large Tomato<\/td><td>1\/2<\/td><\/tr><tr><td>Beefsteak Tomato<\/td><td>1\/4<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2>Tomato Weight FAQ&rsquo;s<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1642761384166\"><strong class=\"schema-faq-question\"><meta charset=\"utf-8\">How many tomatoes are in two pounds?<\/strong> <p class=\"schema-faq-answer\"><meta charset=\"utf-8\">Based on an average-sized tomato weight of 75-150g\/2.6-5.3oz, there are between 6 and 12 tomatoes in two pounds of weight.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1642761392903\"><strong class=\"schema-faq-question\"><meta charset=\"utf-8\">How many tomatoes are in three pounds?<\/strong> <p class=\"schema-faq-answer\"><meta charset=\"utf-8\">Based on an average-sized tomato weight of 75-150g\/2.6-5.3oz, there are between 9 and 18 tomatoes in three pounds of weight.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1642761402374\"><strong class=\"schema-faq-question\"><meta charset=\"utf-8\">How much does a cup of fresh tomato weigh?<\/strong> <p class=\"schema-faq-answer\"><meta charset=\"utf-8\">A cup of chopped fresh tomato of any type weighs around 200g (7.1oz) and contains 36 calories in total.<\/p> <\/div> <\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-group has-background\" style=\"background-color:#f2f7f9\"><div class=\"wp-block-group__inner-container\">\n<h2>Equipment and Information Used for This Article<\/h2>\n\n\n\n<p>I used precision scales that weigh to 0.01 of a gram which is regularly calibrated with a 100g weight. For more information <strong><a href=\"https:\/\/weighschool.com\/recommended-scales-for-weighing-food-ingredients\/\" data-wpel-link=\"internal\">see my recommended weighing scales here.<\/a><\/strong><\/p>\n\n\n\n<p>To make sure the information in this article is accurate, I researched and cross-referenced various sources (as well as original research) to obtain the correct weights and calories.<\/p>\n<\/div><\/div>\n\n\n\n<h2>Related Articles<\/h2>\n\n\n\n<p>I hope this article helped you to find the information you needed, you might also find the following article helpful too:<\/p>\n\n\n\n<p><a href=\"https:\/\/weighschool.com\/sweet-pepper-weights-and-conversion-charts\/\" data-wpel-link=\"internal\">Sweet pepper weights and conversion charts<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/weighschool.com\/zucchini-weights-servings-calories\/\" data-wpel-link=\"internal\">Zucchini Weights, Servings &amp; Calories (A Complete Guide)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/weighschool.com\/cantaloupe-weights-servings-calories\/\" data-wpel-link=\"internal\">Cantaloupe Weights, Servings &amp; Calories (With Calculator)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/weighschool.com\/baked-potato-weights\/\" data-wpel-link=\"internal\">Baked Potato Weights And Conversions (In Charts)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/weighschool.com\/baked-potato-weight-calculator\/\" data-wpel-link=\"internal\">Baked Potato Weight Calculator (Before And After Cooking)<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Use this page to help you to calculate the weights and calories of any serving size or portion of tomatoes, for various sizes and varieties. The easy-to-use charts and calculator &hellip;<\/p>\n","protected":false},"author":1,"featured_media":1265,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false},"categories":[30],"tags":[],"_links":{"self":[{"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/posts\/1209"}],"collection":[{"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/comments?post=1209"}],"version-history":[{"count":10,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/posts\/1209\/revisions"}],"predecessor-version":[{"id":6952,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/posts\/1209\/revisions\/6952"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/media\/1265"}],"wp:attachment":[{"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/media?parent=1209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/categories?post=1209"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/tags?post=1209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}