{"id":1205,"date":"2021-09-13T13:19:14","date_gmt":"2021-09-13T13:19:14","guid":{"rendered":"https:\/\/weighschool.com\/?p=1205"},"modified":"2022-11-16T14:14:55","modified_gmt":"2022-11-16T14:14:55","slug":"strawberry-weights-calories","status":"publish","type":"post","link":"https:\/\/weighschool.com\/strawberry-weights-calories\/","title":{"rendered":"Strawberry Weights (Conversions &#038; Calculator)"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:55.555555555556%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:33.333333333333%; }img#mv-trellis-img-2{display:block;}img#mv-trellis-img-3::before{padding-top:100%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:100%; }img#mv-trellis-img-4{display:block;}<\/style>\n<p>Use this page to help you to calculate the weights and calories of any serving size or portion of fresh (raw) strawberries.<\/p>\n\n\n\n<p>The easy-to-use calculator and charts below will help you to calculate both cooking weight conversions and calorie amounts depending on what you need. <\/p>\n\n\n\n<h2>How Much Does A Strawberry Weigh?<\/h2>\n\n\n\n<p>As a natural product, strawberry weights can vary depending on the conditions they&rsquo;re grown in, and where you get them from.<\/p>\n\n\n\n<p>As a general rule, an average small strawberry weighs 7g, a medium strawberry weighs 12g, a large strawberry weighs 18g and an extra large strawberry weighs about 27g.<\/p>\n\n\n\n<p>The table below shows the average weight of a strawberry, based on small, medium, large, and extra-large fruit sizes, along with conversions for metric and imperial weights:<\/p>\n\n\n\n<figure class=\"wp-block-table\" style=\"font-size:16px\"><table><thead><tr><th>Strawberry Size<\/th><th>Measurement<\/th><th>Weight<\/th><\/tr><\/thead><tbody><tr><td>Small<\/td><td>(1&Prime; dia)<\/td><td>7g \/ 0.25oz<\/td><\/tr><tr><td>Medium<\/td><td>(1-1\/4&Prime; dia)<\/td><td>12g \/ 0.42oz<\/td><\/tr><tr><td>Large<\/td><td>(1-3\/8&Prime; dia)<\/td><td>18g \/ 0.63oz <\/td><\/tr><tr><td>Extra large<\/td><td>(1-5\/8&Prime; dia)<\/td><td>27g \/ 0.95oz<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img decoding=\"async\" loading=\"lazy\" width=\"900\" height=\"500\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/boxes-of-strawberries.jpg\" alt=\"\" class=\"wp-image-5971\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/boxes-of-strawberries.jpg 900w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/boxes-of-strawberries-300x167.jpg 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/boxes-of-strawberries-768x427.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img decoding=\"async\" loading=\"eager\" width=\"900\" height=\"500\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20900%20500'%3E%3Crect%20width='900'%20height='500'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-5971 eager-load\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/boxes-of-strawberries.jpg\" id=\"mv-trellis-img-1\" data-src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/boxes-of-strawberries.jpg.webp\" data-srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/boxes-of-strawberries.jpg.webp 900w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/boxes-of-strawberries-300x167.jpg.webp 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/boxes-of-strawberries-768x427.jpg.webp 768w\" data-svg=\"1\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<h2>Strawberry Weight Conversion Calculator<\/h2>\n\n\n\n<p>The calculator below will help you quickly convert the weight of any serving of strawberries (based on size).<\/p>\n\n\n\n<p><strong>Choose your strawberry size and input the amount to get started: <\/strong><\/p>\n\n\n<form name=\"cp_calculatedfieldsf_pform_1\" id=\"cp_calculatedfieldsf_pform_1\" action=\"?\" method=\"post\" enctype=\"multipart\/form-data\" class=\"cff-form \">\n<input type=\"hidden\" name=\"cp_calculatedfieldsf_pform_psequence\" value=\"_1\">\n<input type=\"hidden\" name=\"cp_calculatedfieldsf_id\" value=\"10\"><pre style=\"display:none !important;\"><script type=\"text\/javascript\">form_structure_1=[[{\"form_identifier\":\"\",\"name\":\"fieldname16\",\"shortlabel\":\"\",\"index\":0,\"ftype\":\"fdropdown\",\"userhelp\":\"\",\"audiotutorial\":\"\",\"userhelpTooltip\":false,\"tooltipIcon\":false,\"csslayout\":\"\",\"title\":\"Select a Choice\",\"size\":\"medium\",\"required\":false,\"exclude\":false,\"toSubmit\":\"text\",\"merge\":0,\"choiceSelected\":\"\",\"select2\":false,\"multiple\":false,\"vChoices\":1,\"showDep\":true,\"choices\":[\"Small strawberries\",\"Medium strawberries\",\"Large strawberries\",\"Extra-large strawberries\"],\"optgroup\":[false,false,false,false],\"choicesVal\":[\"Small strawberries\",\"Medium strawberries\",\"Large strawberries\",\"Extra-large strawberries\"],\"choicesDep\":[[\"fieldname1\",\"fieldname4\",\"fieldname20\"],[\"fieldname1\",\"fieldname17\",\"fieldname21\"],[\"fieldname1\",\"fieldname18\",\"fieldname23\"],[\"fieldname1\",\"fieldname19\",\"fieldname22\"]],\"fBuild\":{},\"parent\":\"\"},{\"form_identifier\":\"\",\"name\":\"fieldname1\",\"shortlabel\":\"\",\"index\":1,\"ftype\":\"ftext\",\"userhelp\":\"\",\"audiotutorial\":\"\",\"userhelpTooltip\":false,\"tooltipIcon\":false,\"csslayout\":\"\",\"title\":\"Number of strawberries in your serving\",\"autocomplete\":\"off\",\"predefined\":\"\",\"predefinedClick\":false,\"required\":true,\"exclude\":false,\"readonly\":false,\"size\":\"medium\",\"minlength\":\"\",\"maxlength\":\"\",\"equalTo\":\"\",\"regExp\":\"\",\"regExpMssg\":\"\",\"fBuild\":{},\"parent\":\"\"},{\"dependencies\":[{\"rule\":\"\",\"complex\":false,\"fields\":[\"\"]}],\"form_identifier\":\"\",\"name\":\"fieldname4\",\"shortlabel\":\"\",\"index\":2,\"ftype\":\"fCalculated\",\"userhelp\":\"\",\"audiotutorial\":\"\",\"userhelpTooltip\":false,\"tooltipIcon\":false,\"csslayout\":\"\",\"title\":\"Total weight of your portion (in grams)\",\"predefined\":\"\",\"required\":false,\"exclude\":false,\"size\":\"medium\",\"eq\":\"PREC(fieldname1*7,2)\",\"min\":\"\",\"max\":\"\",\"suffix\":\"g\",\"prefix\":\"\",\"decimalsymbol\":\".\",\"groupingsymbol\":\"\",\"readonly\":true,\"currency\":false,\"noEvalIfManual\":true,\"formatDynamically\":false,\"hidefield\":false,\"fBuild\":{},\"parent\":\"\"},{\"dependencies\":[{\"rule\":\"\",\"complex\":false,\"fields\":[\"\"]}],\"form_identifier\":\"\",\"name\":\"fieldname20\",\"shortlabel\":\"\",\"index\":3,\"ftype\":\"fCalculated\",\"userhelp\":\"\",\"audiotutorial\":\"\",\"userhelpTooltip\":false,\"tooltipIcon\":false,\"csslayout\":\"\",\"title\":\"Total weight of your portion (in ounces)\",\"predefined\":\"\",\"required\":false,\"exclude\":false,\"size\":\"medium\",\"eq\":\"PREC(fieldname1*0.2469,2)\",\"min\":\"\",\"max\":\"\",\"suffix\":\"oz\",\"prefix\":\"\",\"decimalsymbol\":\".\",\"groupingsymbol\":\"\",\"readonly\":true,\"currency\":false,\"noEvalIfManual\":true,\"formatDynamically\":false,\"hidefield\":false,\"fBuild\":{},\"parent\":\"\"},{\"dependencies\":[{\"rule\":\"\",\"complex\":false,\"fields\":[\"\"]}],\"form_identifier\":\"\",\"name\":\"fieldname17\",\"shortlabel\":\"\",\"index\":4,\"ftype\":\"fCalculated\",\"userhelp\":\"\",\"audiotutorial\":\"\",\"userhelpTooltip\":false,\"tooltipIcon\":false,\"csslayout\":\"\",\"title\":\"Total weight of your portion (in grams)\",\"predefined\":\"\",\"required\":false,\"exclude\":false,\"size\":\"medium\",\"eq\":\"PREC(fieldname1*12,2)\",\"min\":\"\",\"max\":\"\",\"suffix\":\"g\",\"prefix\":\"\",\"decimalsymbol\":\".\",\"groupingsymbol\":\"\",\"readonly\":true,\"currency\":false,\"noEvalIfManual\":true,\"formatDynamically\":false,\"hidefield\":false,\"fBuild\":{},\"parent\":\"\"},{\"dependencies\":[{\"rule\":\"\",\"complex\":false,\"fields\":[\"\"]}],\"form_identifier\":\"\",\"name\":\"fieldname21\",\"shortlabel\":\"\",\"index\":5,\"ftype\":\"fCalculated\",\"userhelp\":\"\",\"audiotutorial\":\"\",\"userhelpTooltip\":false,\"tooltipIcon\":false,\"csslayout\":\"\",\"title\":\"Total weight of your portion (in ounces)\",\"predefined\":\"\",\"required\":false,\"exclude\":false,\"size\":\"medium\",\"eq\":\"PREC(fieldname1*0.423,2)\",\"min\":\"\",\"max\":\"\",\"suffix\":\"oz\",\"prefix\":\"\",\"decimalsymbol\":\".\",\"groupingsymbol\":\"\",\"readonly\":true,\"currency\":false,\"noEvalIfManual\":true,\"formatDynamically\":false,\"hidefield\":false,\"fBuild\":{},\"parent\":\"\"},{\"dependencies\":[{\"rule\":\"\",\"complex\":false,\"fields\":[\"\"]}],\"form_identifier\":\"\",\"name\":\"fieldname18\",\"shortlabel\":\"\",\"index\":6,\"ftype\":\"fCalculated\",\"userhelp\":\"\",\"audiotutorial\":\"\",\"userhelpTooltip\":false,\"tooltipIcon\":false,\"csslayout\":\"\",\"title\":\"Total weight of your portion (in grams)\",\"predefined\":\"\",\"required\":false,\"exclude\":false,\"size\":\"medium\",\"eq\":\"PREC(fieldname1*18,2)\",\"min\":\"\",\"max\":\"\",\"suffix\":\"g\",\"prefix\":\"\",\"decimalsymbol\":\".\",\"groupingsymbol\":\"\",\"readonly\":true,\"currency\":false,\"noEvalIfManual\":true,\"formatDynamically\":false,\"hidefield\":false,\"fBuild\":{},\"parent\":\"\"},{\"dependencies\":[{\"rule\":\"\",\"complex\":false,\"fields\":[\"\"]}],\"form_identifier\":\"\",\"name\":\"fieldname23\",\"shortlabel\":\"\",\"index\":7,\"ftype\":\"fCalculated\",\"userhelp\":\"\",\"audiotutorial\":\"\",\"userhelpTooltip\":false,\"tooltipIcon\":false,\"csslayout\":\"\",\"title\":\"Total weight of your portion (in ounces)\",\"predefined\":\"\",\"required\":false,\"exclude\":false,\"size\":\"medium\",\"eq\":\"PREC(fieldname1*0.6349,2)\",\"min\":\"\",\"max\":\"\",\"suffix\":\"oz\",\"prefix\":\"\",\"decimalsymbol\":\".\",\"groupingsymbol\":\"\",\"readonly\":true,\"currency\":false,\"noEvalIfManual\":true,\"formatDynamically\":false,\"hidefield\":false,\"fBuild\":{},\"parent\":\"\"},{\"dependencies\":[{\"rule\":\"\",\"complex\":false,\"fields\":[\"\"]}],\"form_identifier\":\"\",\"name\":\"fieldname19\",\"shortlabel\":\"\",\"index\":8,\"ftype\":\"fCalculated\",\"userhelp\":\"\",\"audiotutorial\":\"\",\"userhelpTooltip\":false,\"tooltipIcon\":false,\"csslayout\":\"\",\"title\":\"Total weight of your portion (in grams)\",\"predefined\":\"\",\"required\":false,\"exclude\":false,\"size\":\"medium\",\"eq\":\"PREC(fieldname1*27,2)\",\"min\":\"\",\"max\":\"\",\"suffix\":\"g\",\"prefix\":\"\",\"decimalsymbol\":\".\",\"groupingsymbol\":\"\",\"readonly\":true,\"currency\":false,\"noEvalIfManual\":true,\"formatDynamically\":false,\"hidefield\":false,\"fBuild\":{},\"parent\":\"\"},{\"dependencies\":[{\"rule\":\"\",\"complex\":false,\"fields\":[\"\"]}],\"form_identifier\":\"\",\"name\":\"fieldname22\",\"shortlabel\":\"\",\"index\":9,\"ftype\":\"fCalculated\",\"userhelp\":\"\",\"audiotutorial\":\"\",\"userhelpTooltip\":false,\"tooltipIcon\":false,\"csslayout\":\"\",\"title\":\"Total weight of your portion (in ounces)\",\"predefined\":\"\",\"required\":false,\"exclude\":false,\"size\":\"medium\",\"eq\":\"PREC(fieldname1*0.952,2)\",\"min\":\"\",\"max\":\"\",\"suffix\":\"oz\",\"prefix\":\"\",\"decimalsymbol\":\".\",\"groupingsymbol\":\"\",\"readonly\":true,\"currency\":false,\"noEvalIfManual\":true,\"formatDynamically\":false,\"hidefield\":false,\"fBuild\":{},\"parent\":\"\"}],{\"0\":{\"title\":\"\",\"description\":\"\",\"formlayout\":\"top_aligned\",\"formtemplate\":\"cp_cff_clean\",\"evalequations\":1,\"evalequationsevent\":2,\"loading_animation\":0,\"autocomplete\":1,\"persistence\":0,\"customstyles\":\"\",\"animate_form\":0},\"formid\":\"cp_calculatedfieldsf_pform_1\"}];<\/script><\/pre>\n<div id=\"fbuilder\">\n\t\t<div id=\"fbuilder_1\">\n\t\t<div id=\"formheader_1\"><\/div>\n\t\t<div id=\"fieldlist_1\"><\/div>\n\t\t<div class=\"clearer\"><\/div>\n\t<\/div>\n<\/div>\n<div class=\"clearer\"><\/div>\n<\/form>\n\t\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>If you need to calculate strawberry calories, use the calculator in the link below:<\/p>\n\n\n\n<p><a href=\"https:\/\/weighschool.com\/strawberry-calories\/\" data-wpel-link=\"internal\">Strawberry calorie calculator<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img decoding=\"async\" loading=\"lazy\" width=\"900\" height=\"300\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/small-medium-and-large-strawberries-2.jpg\" alt=\"small medium and large strawberries\" class=\"wp-image-1228\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/small-medium-and-large-strawberries-2.jpg 900w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/small-medium-and-large-strawberries-2-300x100.jpg 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/small-medium-and-large-strawberries-2-768x256.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img decoding=\"async\" loading=\"lazy\" width=\"900\" height=\"300\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/small-medium-and-large-strawberries-2.jpg.webp\" alt=\"small medium and large strawberries\" class=\"wp-image-1228 lazyload\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/small-medium-and-large-strawberries-2.jpg.webp 900w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/small-medium-and-large-strawberries-2-300x100.jpg.webp 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/small-medium-and-large-strawberries-2-768x256.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/small-medium-and-large-strawberries-2.jpg\" id=\"mv-trellis-img-2\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p>It&rsquo;s not unusual to find extra-large strawberries, especially if you pick or grow your own.  In some cases, these can be almost as big as the palm of your hand and can weigh as much as 50-60g (1.8-2.1oz) per berry. <\/p>\n\n\n\n<div class=\"is-layout-constrained wp-block-group has-base-2-background-color has-background\"><div class=\"wp-block-group__inner-container\">\n<h2>How Many Strawberries are in a Serving?<\/h2>\n\n\n\n<p>The Nutrition Labeling and Education Act&nbsp;<a href=\"https:\/\/www.fda.gov\/nutrition-labeling-and-education-act-nlea-requirements-attachment-1\" target=\"_blank\" rel=\"noreferrer noopener nofollow external\" data-wpel-link=\"external\" class=\"wpel-icon-right\">(NLEA)<i class=\"wpel-icon dashicons-before dashicons-external\" aria-hidden=\"true\"><\/i><\/a>&nbsp;serving of strawberries is 147g (5.2oz).<\/p>\n\n\n\n<p><strong>A serving of this size contains 47 calories (in Kcal)<\/strong>&nbsp;and is equal to about five and a half extra large strawberries, eight large strawberries, 12 medium, or 21 small.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"is-layout-flex wp-container-4 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<h2>Strawberry Weights Per Cup<\/h2>\n\n\n\n<p>A US cupful of whole strawberries contains around 12 individual medium-sized berries and weighs around 144g (5oz).<\/p>\n\n\n\n<p>If your strawberries are halved, sliced, or pureed, here are the average weights per cup:<\/p>\n\n\n\n<ul>\n<li>One cup of halved strawberries = 152g \/ 5.4oz<\/li>\n\n\n\n<li>One cup of sliced strawberries = 166g \/ 5.9oz<\/li>\n\n\n\n<li>One cup of pureed strawberries = 232g \/ 8.2oz<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-full\"><noscript><img decoding=\"async\" loading=\"lazy\" width=\"500\" height=\"500\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/cup-of-whole-strawberries.jpg\" alt=\"image to show a cup of srawberries\" class=\"wp-image-1219\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/cup-of-whole-strawberries.jpg 500w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/cup-of-whole-strawberries-300x300.jpg 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/cup-of-whole-strawberries-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\"><\/noscript><img decoding=\"async\" loading=\"lazy\" width=\"500\" height=\"500\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/cup-of-whole-strawberries.jpg.webp\" alt=\"image to show a cup of srawberries\" class=\"wp-image-1219 lazyload\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/cup-of-whole-strawberries.jpg.webp 500w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/cup-of-whole-strawberries-300x300.jpg.webp 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/cup-of-whole-strawberries-150x150.jpg.webp 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" data-pin-media=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/cup-of-whole-strawberries.jpg\" id=\"mv-trellis-img-3\" data-trellis-processed=\"1\"><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>For much more information on strawberry cup weight conversions, take a look at the article in the link below:<\/p>\n\n\n\n<p><a href=\"https:\/\/weighschool.com\/cup-strawberries-weigh\/\" data-wpel-link=\"internal\">How much does a cup of strawberries weigh?<\/a><\/p>\n\n\n\n<h2>Strawberry Weight Conversion Charts<\/h2>\n\n\n\n<h3>Individual Strawberry Weights<\/h3>\n\n\n\n<p>The chart below will help you convert individual strawberry amounts to a weight based on an average small strawberry weighing 7g, a medium strawberry weighing 12g, and a large strawberry weighing 18g.<\/p>\n\n\n\n<p>If you need a value that doesn&rsquo;t appear in the chart, use the calculator above instead.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\" style=\"font-size:16px\"><table class=\"has-base-3-background-color has-background\"><thead><tr><th>Number of<br>strawberries<\/th><th>Small strawberry<br>average weight<\/th><th>Medium strawberry<br>average weight<\/th><th>Large strawberry<br>average weight<\/th><\/tr><\/thead><tbody><tr><td>1<\/td><td>7g \/ 0.25oz<\/td><td>12g \/ 0.42oz<\/td><td>18g \/ 0.63oz<\/td><\/tr><tr><td>2<\/td><td>14g \/ 0.49oz<\/td><td>24g \/ 0.85oz<\/td><td>36g \/ 1.27oz<\/td><\/tr><tr><td>3<\/td><td>21g \/ 0.74oz<\/td><td>36g \/ 1.27oz<\/td><td>54g \/ 1.9oz<\/td><\/tr><tr><td>4<\/td><td>28g \/ 0.99oz<\/td><td>48g \/ 1.69oz<\/td><td>72g \/ 2.54oz<\/td><\/tr><tr><td>5<\/td><td>35g \/ 1.23oz<\/td><td>60g \/ 2.1oz<\/td><td>90g \/ 3.17oz<\/td><\/tr><tr><td>6<\/td><td>42g \/ 1.48oz<\/td><td>72g \/ 2.54oz<\/td><td>108g \/ 3.8oz<\/td><\/tr><tr><td>7<\/td><td>49g \/ 1.73oz<\/td><td>84g \/ 2.96oz<\/td><td>126g \/ 4.44oz<\/td><\/tr><tr><td>8<\/td><td>56g \/ 1.98oz<\/td><td>96g \/ 3.39oz<\/td><td>144g \/ 5.08oz<\/td><\/tr><tr><td>9<\/td><td>63g \/ 2.22oz<\/td><td>108g \/ 3.81oz<\/td><td>162g \/ 5.7oz<\/td><\/tr><tr><td>10<\/td><td>70g \/ 2.47oz<\/td><td>120g \/ 4.23oz<\/td><td>180g \/ 6.35oz<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3>Whole Strawberries Per Cup<\/h3>\n\n\n\n<p>The table below will help you to convert strawberry measurements in cups to metric and imperial weights. Please note &ndash; this is based on average whole strawberry weights and they may vary slightly if the strawberries are very small or large.<\/p>\n\n\n\n<figure class=\"wp-block-table\" style=\"font-size:16px\"><table><thead><tr><th><strong>Number of cups of <\/strong><br>whole strawberries<\/th><th><strong>Conversion weight<br>in metric (grams &amp; kilos)<\/strong><\/th><th><strong>Conversion weight<br>in imperial (ounces &amp; pounds)<\/strong><\/th><\/tr><\/thead><tbody><tr><td>1\/4 cup<\/td><td>36g \/ 0.036kg<\/td><td>1.3oz \/ 0.08lb<\/td><\/tr><tr><td>1\/3 cup<\/td><td>48g \/ 0.048kg<\/td><td>1.7oz \/ 0.1lb<\/td><\/tr><tr><td>1\/2 cup<\/td><td>72g \/ 0.072kg<\/td><td>2.5oz \/ 0.16lb<\/td><\/tr><tr><td>3\/4 cup<\/td><td>108g \/ 0.1kg<\/td><td>3.8oz \/ 0.24lb<\/td><\/tr><tr><td>1 cup<\/td><td>144g \/ 0.14kg<\/td><td>5.1oz \/ 0.32lb<\/td><\/tr><tr><td>2 cups<\/td><td>288g \/ 0.29kg<\/td><td>10.2oz \/ 0.63lb<\/td><\/tr><tr><td>3 cups<\/td><td>432g \/ 0.43kg<\/td><td>15.2oz \/ 0.95lb<\/td><\/tr><tr><td>4 cups<\/td><td>576g \/ 0.58kg<\/td><td>20.3oz \/ 1.27lb<\/td><\/tr><tr><td>5 cups<\/td><td>720g \/ 0.72kg<\/td><td>25.4oz \/ 1.59lb<\/td><\/tr><tr><td>6 cups<\/td><td>864g \/ 0.86kg<\/td><td>30.5oz \/ 1.9lb<\/td><\/tr><tr><td>7 cups<\/td><td>1008g \/ 1kg<\/td><td>35.6oz \/ 2.22lb<\/td><\/tr><tr><td>8 cups<\/td><td>1152g \/ 1.15kg<\/td><td>40.6oz \/ 2.54lb<\/td><\/tr><tr><td>9 cups<\/td><td>1296g \/ 1.3kg<\/td><td>45.7oz \/ 2.86lb<\/td><\/tr><tr><td>10 cups<\/td><td>1440g \/ 1.44kg<\/td><td>50.8oz \/ 3.17lb<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"is-layout-flex wp-container-7 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<h2><meta charset=\"utf-8\">Weight of a Strawberry Hull\/Stalk<\/h2>\n\n\n\n<p>If you need to work out the weight of the part of a strawberry that you don&rsquo;t use, here&rsquo;s the information:<\/p>\n\n\n\n<p><strong>The hull and stalk part of the strawberry (which connects it to the plant) weighs around 1.5-2g (0.05-0.07oz) per fruit.<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-full\"><noscript><img decoding=\"async\" loading=\"lazy\" width=\"500\" height=\"500\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/strawberry-hull-on-a-scale.jpg\" alt=\"strawberry hull on a scale to show how much the waste part of a strawberry weighs\" class=\"wp-image-1239\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/strawberry-hull-on-a-scale.jpg 500w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/strawberry-hull-on-a-scale-300x300.jpg 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/strawberry-hull-on-a-scale-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\"><\/noscript><img decoding=\"async\" loading=\"lazy\" width=\"500\" height=\"500\" src=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/strawberry-hull-on-a-scale.jpg.webp\" alt=\"strawberry hull on a scale to show how much the waste part of a strawberry weighs\" class=\"wp-image-1239 lazyload\" srcset=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/strawberry-hull-on-a-scale.jpg.webp 500w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/strawberry-hull-on-a-scale-300x300.jpg.webp 300w, https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/strawberry-hull-on-a-scale-150x150.jpg.webp 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" data-pin-media=\"https:\/\/weighschool.com\/wp-content\/uploads\/2021\/09\/strawberry-hull-on-a-scale.jpg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2>Strawberry Weight FAQs<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1642761623290\"><strong class=\"schema-faq-question\"><meta charset=\"utf-8\">How many strawberries are in a pound?<\/strong> <p class=\"schema-faq-answer\"><meta charset=\"utf-8\">Using an average medium-sized strawberry weight of 12g (0.42oz), there are around 38 strawberries in a pound.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1642761632111\"><strong class=\"schema-faq-question\"><meta charset=\"utf-8\">How many strawberries are in a kilogram?<\/strong> <p class=\"schema-faq-answer\"><meta charset=\"utf-8\">Using an average middle-sized strawberry weight of 12g (0.42oz), there are around 83 strawberries in a kilogram.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1642761634591\"><strong class=\"schema-faq-question\"><meta charset=\"utf-8\">How many strawberries are in 100g?<\/strong> <p class=\"schema-faq-answer\"><meta charset=\"utf-8\">Using an average middle-sized strawberry weight of 12g (0.42oz), there are around 8 strawberries in a 100g serving.<\/p> <\/div> <\/div>\n\n\n\n<h2>Related Articles<\/h2>\n\n\n\n<p>I hope this article helped you to find the information you needed, you might also find the following articles helpful too:<\/p>\n\n\n\n<p><a href=\"https:\/\/weighschool.com\/calories-in-cup-of-raspberries\/\" data-wpel-link=\"internal\">How many calories are in a cup of strawberries<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/weighschool.com\/how-much-do-raspberries-weigh-conversions-calories\/\" data-wpel-link=\"internal\">How Much do Raspberries Weigh? (Conversions &amp; Calories)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/weighschool.com\/blackberry-weights-conversions\/\" data-wpel-link=\"internal\">Blackberry Weights and Conversions (In Charts &amp; Pictures)<\/a><\/p>\n\n\n\n<h2>References Used for this Article<\/h2>\n\n\n\n<p>To ensure the nutritional information used in this article is accurate, I have used data from USDA FoodData Central; the links below contain the source information:<\/p>\n\n\n\n<p><a href=\"https:\/\/fdc.nal.usda.gov\/fdc-app.html#\/food-details\/167762\/nutrients\" target=\"_blank\" rel=\"noopener noreferrer external\" data-wpel-link=\"advanced\" title=\"\" class=\"wpel-icon-right\">USDA strawberry nutrition and measures<i class=\"wpel-icon dashicons-before dashicons-lightbulb\" aria-hidden=\"true\"><\/i><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Use this page to help you to calculate the weights and calories of any serving size or portion of fresh (raw) strawberries. The easy-to-use calculator and charts below will help &hellip;<\/p>\n","protected":false},"author":1,"featured_media":5971,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false},"categories":[30],"tags":[],"_links":{"self":[{"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/posts\/1205"}],"collection":[{"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/comments?post=1205"}],"version-history":[{"count":9,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/posts\/1205\/revisions"}],"predecessor-version":[{"id":6009,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/posts\/1205\/revisions\/6009"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/media\/5971"}],"wp:attachment":[{"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/media?parent=1205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/categories?post=1205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/weighschool.com\/wp-json\/wp\/v2\/tags?post=1205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}