If you’re looking for weight and calorie information for canned baked beans, then look no further because I’ve put together this article to help you find the information you need.
I’ve done the research and found the average can of baked beans containing two servings weighs around 415g (14.6oz), the most popular brand (Heinz) weighs in at 415g, but some supermarket brands weigh a little more at 420g (14.8oz).
Read on to find the baked beans weight and calorie information you need in converted weights for different brands, along with charts and visual guides.

How Many Grams and Ounces are in a Can of Beans (by Brand)
To help you to find the right weight for your brand and size of canned baked beans, I’ve researched popular baked bean weights and converted them in both grams and ounces in the chart below:
Baked Beans Can Weight & brand | Weight in Grams | Weight in Ounces |
Heinz Beanz (Standard can) | 415g | 14.6oz |
Heinz Beanz (Medium can) | 200g | 7.1oz |
Heinz Beanz (Small can) | 150g | 5.3oz |
Heinz Snap Pots (per pot) | 200g | 7.1oz |
Heinz Barbeque Beanz (standard can) | 390g | 13.8oz |
Heinz no Added Sugar Beanz (standard can) | 415g | 14.6oz |
Heinz no Added Sugar Beanz (small can) | 200g | 7.1oz |
Heinz Beanz Curry (Standard can) | 390g | 13.8oz |
Heinz Beans Chilli (Standard can) | 390g | 13.8oz |
Heinz Weight Watchers (standard can) | 415g | 14.6oz |
Heinz Five Beans (Standard can) | 415g | 14.6oz |
Heinz Baked Beans With Pork Sausages (standard can) | 415g | 14.6oz |
Heinz Baked Beans With Pork Sausages (small can) | 200g | 7.1oz |
Branston Baked Beans (Standard Can) | 410g | 14.5oz |
Branston Baked Beans (Small Can) | 220g | 7.8oz |
Aldi Premium baked beans (standard can) | 420g | 14.9oz |
Lidl Baked Beans (standard can) | 420g | 14.9oz |
Lidl Simply Beans (standard can) | 420g | 14.9oz |
Tesco Baked Beans (standard can) | 420g | 14.9oz |
Asda Baked Beans (Standard can) | 410g | 14.5oz |
Morrisons Baked Beans (Standard can) | 410g | 14.5oz |
Sainsbury’s Baked Beans (standard can) | 400g | 14.1oz |
How Many Calories are in Baked Beans (by brand)
Taking the baked bean brands in various can sizes above, the chart below shows the calories per serving of baked beans.
For a standard-sized can of around (400-420g), a serving is classed as half a can and smaller cans are defined as one serving.
All of the calorie information is as per the pack information as stated by the manufacturer.
Baked Beans Can Weight & brand | Full can calories in kcal | Calories per serving |
Heinz Beanz (Standard 415g can) | 324 | 162 (half a can) |
Heinz Beanz (Medium 200g can) | 156 | 156 (full can) |
Heinz Beanz (Small 150g can) | 107 | 107 (full can) |
Heinz Snap Pots (singe 200g pot) | 132 (per pot) | 132 (full pot) |
Heinz Barbeque Beanz (standard 390g can) | 328 | 164 (half a can) |
Heinz no Added Sugar Beanz (standard 415g can) | 272 | 136 (half a can) |
Heinz no Added Sugar Beanz (small 200g can) | 131 | 131 (full can) |
Heinz Beanz Curry (Standard 390g can) | 358 | 179 (half a can) |
Heinz Beans Chilli (Standard 390g can) | 348 | 174 (half a can) |
Heinz Weight Watchers (standard 415g can) | 294 | 147 (half a can) |
Heinz Five Beans (Standard 415g can) | 358 | 179 (half a can) |
Heinz Baked Beans With Pork Sausages (standard 415g can) | 400 | 200 (half a can) |
Heinz Baked Beans With Pork Sausages (small 200g can) | 200 | 200 (full can) |
Branston Baked Beans (Standard 410g Can) | 350 | 175 (half a can) |
Branston Baked Beans (Small 220g Can) | 188 | 188 (full can) |
Aldi Premium baked beans (standard 420g can) | 390 | 195 (half a can) |
Lidl Baked Beans (Newgate) (standard 420g can) | 364 | 182 (half a can) |
Tesco Baked Beans (standard 420g can) | 366 | 183 (half a can) |
Asda Baked Beans (Standard 410g can) | 374 | 187 (half a can) |
Morrisons Baked Beans (Standard 410g can) | 368 | 184 (half a can) |
Sainsbury’s Baked Beans (standard 400g can) | 336 | 168 (half a can) |
How Much Does One Baked Bean Weigh?
I weighed a number of individual baked beans on some calibrated precision scales and I found the following;
The average baked bean (I measured Heinz) weighs between 0.6-0.65g per bean without the sauce.
Bean sizes in a can of baked beans do vary slightly, and each tin will contain some tiny beans, but the majority fall into the average weight of around 0.6g per bean.

How Many Beans are in a Can
I counted all of the baked beans in a 415g can of Heinz baked beans and the total amount of beans in the can came to 432 individual beans.
The bean content in this can of beans is 51% and the rest of the contents is made up of sauce.
432 beans is an average figure and will vary between each can because beans come in various sizes and are measured by weight and not per individual bean.

Baked Bean Weight FAQs
Baked bean weights are classified as ‘net’ on the labeling. The net weight of a can of beans is equal to the total weight of the baked beans including the sauce but without the tin weight. If the tin weight was included, this would be the gross weight.
Heinz Baked Beans are available in our shops in four main can sizes, which are 150g, 200g, 300g, and 415g. Flavored beans such as chili, curry, and barbecue all weigh 390g (for standard-sized cans). The 415g and 390g cans contain two servings and the smaller sizes are sold as one serving.
Equipment and Information Used for This Article
I used precision scales that weigh to 0.01 of a gram which is regularly calibrated with a 100g weight. For more information see my recommended weighing scales here.
To make sure the information in this article is accurate, I researched and cross-referenced various sources (as well as original research) to obtain the correct weights and calories.
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