When you’re losing pounds it can be difficult to visualize this in terms of actual physical weight, so being able to see this in terms of an object can be really motivating.
In this article, I’ve set out infographics and charts to help you to visualize a stone (and multiple stones and other amounts) of weight in terms of bags of Sugar.
In short, the average metric bag of sugar weighs 1kg (2.2lb) and an imperial bag of sugar (US weight is 2lb (0.9kg). There are 14 pounds in a stone which is equal to 6.4 one kilogram bags or seven two-pound bags of sugar per stone.
Read on to see lots more sugar to stone conversions to help you find the exact figures you’re looking for.
How Many 1kg or 2lb Bags of Sugar are in a Stone (and Multiple Stones)
To help you visualize what I mean by a 1kg or 2lb bag, the image here shows two types of 1kg (2.2lb) bags of sugar.
If you’re in the US where weights are imperial, then an equivalent bag will be slightly smaller (3.2 oz less) than the bags you see in this image.
If you prefer to work in pound bags then I’ll cover that further on in this article.

The table below shows how many bags of sugar are in a stone for multiple stone amounts and for both metric and imperial sugar bag sizes.
Number of Stones | Amount of 1kg (2.2lb) Bags of Sugar | Amount of 2lb (0.9kg) Bags of Sugar |
1 | 6.4 bags | 7 bags |
2 | 12.7 bags | 14 bags |
3 | 19.1 bags | 21 bags |
4 | 25.4 bags | 28 bags |
5 | 31.8 bags | 35 bags |
6 | 38.1 bags | 42 bags |
7 | 44.5 bags | 49 bags |
8 | 50.9 bags | 56 bags |
9 | 57.2 bags | 63 bags |
10 | 63.5 bags | 70 bags |
To quickly work out exactly how many bags of sugar you have lost, take a look at my weight loss to sugar conversion calculator here.

How Many 500g or 1lb Bags of Sugar are in a Stone (and Multiple Stones)
The table below shows stone weights converted to one-pound sugar bags along with metric equivalent 500g bags.
There are more bags per stone than a larger 2lb (1kg) bag, so it’s double the excitement and motivation!
Number of Stones | Amount of 500g (1.1lb) Bags of Sugar | Amount of 1lb (0.45kg) Bags of Sugar |
1 | 12.7 bags | 14 bags |
2 | 25.4 bags | 28 bags |
3 | 38.1 bags | 42 bags |
4 | 50.8 bags | 56 bags |
5 | 63.5 bags | 70 bags |
6 | 76.2 bags | 84 bags |
7 | 88.9 bags | 98 bags |
8 | 101.6 bags | 112 bags |
9 | 114.3 bags | 126 bags |
10 | 127 bags | 140 bags |

More Weight Loss to Sugar Bag Equivalents
If you’ve not quite made it to a stone yet, or you prefer to work in kilograms, then take a look at the charts below to see exactly what your weight loss looks like in terms of sugar bags.
Kilograms to Sugar Bags
If you want to convert kilos to sugar bags, then you can find the weight equivalent you need in the table below:
Weight Loss in Kilograms | Amount of 500g (1.1lb) Bags of Sugar | Amount of 1kg (2.2lb) Bags of Sugar |
1 | 2 bags | 0.5 bags |
2 | 4 bags | 1 bags |
3 | 6 bags | 1.5 bags |
4 | 8 bags | 2 bags |
5 | 10 bags | 2.5 bags |
6 | 12 bags | 3 bags |
7 | 14 bags | 3.5 bags |
8 | 16 bags | 4 bags |
9 | 18 bags | 4.5 bags |
10 | 20 bags | 5 bags |
15 | 30 bags | 7.5 bags |
20 | 40 bags | 10 bags |
25 | 50 bags | 12.5 bags |
Pounds to Sugar Bags
If you like to work weights out in pounds, the table below will help you to find the information you’re looking for:
Weight Loss in Pounds | Amount of 1lb (0.45kg) Bags of Sugar | Amount of 2lb (0.9kg) Bags of Sugar |
1 | 1 bags | 0.5 bags |
2 | 2 bags | 1 bags |
3 | 3 bags | 1.5 bags |
4 | 4 bags | 2 bags |
5 | 5 bags | 2.5 bags |
6 | 6 bags | 3 bags |
7 (half a stone) | 7 bags | 3.5 bags |
8 | 8 bags | 4 bags |
9 | 9 bags | 4.5 bags |
10 | 10 bags | 5 bags |
11 | 11 bags | 5.5 bags |
12 | 12 bags | 6 bags |
13 | 13 bags | 6.5 bags |
14 (one stone) | 14 bags | 7 bags |
15 | 15 bags | 7.5 bags |
20 | 20 bags | 10 bags |
25 | 25 bags | 12.5 bags |
30 | 30 bags | 15 bags |
35 | 35 bags | 17.5 bags |
40 | 40 bags | 20 bags |
Equipment and Information Used for This Article
I used precision scales that weigh to 0.01 of a gram which is regularly calibrated with a 100g weight. For more information see my recommended weighing scales here.
To make sure the information in this article is accurate, I researched and cross-referenced various sources (as well as original research) to obtain the correct weights and calories.
You Might Also Like
I hope this article has helped you to visually see how many bags of sugar are in stone (and multiple stones), you might also find the following articles useful too:
What Weighs A Stone? (Compare Your Weight Loss)
How Much Does a Bag of Sugar Weigh? (With Conversion Tables)