Weighing raspberries using cups is a quick and easy way to measure them without a scale providing you know the conversion weights.
In this article, we’ll show you how to convert raspberry weights in cups to grams, kilos, ounces, or pounds in our quick reference charts. You can also convert any weight of raspberries (in cups) using our conversion calculator.
Raspberry Cup To Weight Conversion
Here are the conversion weights you need to work out how much raspberry is in a US cup in metric and imperial weights:
| Raspberry Type | Weight per cup (metric) | Weight per cup (Imperial) |
|---|---|---|
| Whole (average-sized) raspberries | 123g / 0.12kg | 4.3oz / 0.27lb |
This shows us that one cup of whole raspberries weighs an average of 123g or 4.3oz, although it’s important to note that this is an average, and weights can vary slightly depending on the size of the raspberries.
Raspberry Cup To Weight Conversion Calculator
The calculator below will help you to convert any cup weight of whole raspberries to grams, kilos, ounces, or pounds.
Select your raspberry type and input the number of cups to get started (use decimal amounts such as 0.5 for half a cup).
Raspberry Cup Conversion Chart
This quick reference chart will help you to convert various cup amounts of whole raspberries to metric and imperial weights. If you need a conversion that isn’t in the chart, use the calculator above to find a specific weight.
| Raspberry cup amount | Conversion weight (metric) | Conversion weight (Imperial) |
|---|---|---|
| 1/4 cup | 31g / 0.03kg | 1.1oz / 0.07lb |
| 1/3 cup | 41g / 0.04kg | 1.4oz / 0.09lb |
| 1/2 cup | 62g / 0.06kg | 2.2oz / 0.14lb |
| 3/4 cup | 92g / 0.09kg | 3.2oz / 0.2lb |
| 1 cup | 123g / 0.12kg | 4.3oz / 0.27lb |
| 2 cups | 246g / 0.25kg | 8.7oz / 0.54lb |
| 3 cups | 369g / 0.37kg | 13oz / 0.81lb |
| 4 cups | 492g / 0.49kg | 17.4oz / 1.08lb |
| 5 cups | 615g / 0.62kg | 21.7oz / 1.36lb |
| 6 cups | 738g / 0.72kg | 26oz / 1.63lb |
| 7 cups | 861g / 0.86kg | 30.4oz / 1.9lb |
| 8 cups | 984g / 0.98kg | 34.7oz / 2.17lb |
| 9 cups | 1107g / 1.11kg | 39oz / 2.44lb |
| 10 cups | 1230g / 1.23kg | 43.4oz / 2.71lb |
How Many Cups Of Raspberries In A Pound?
If you need to convert a pound of whole (average-sized) raspberries into cups and back again, here’s how to work it out:
One pound of whole raspberries = 4 cups
The table below shows more pound to cups conversions for whole raspberries (rounded to the nearest whole or half cup):
| Number of pounds | Number of cups of raspberries |
|---|---|
| 1lb | 4 cups |
| 2lb | 7 1/2 cups |
| 3lb | 11 cups |
| 4lb | 15 cups |
| 5lb | 18 1/2 cups |
How Many Cups Of Raspberries In A Kilogram?
If you need to convert a kilogram of whole (average-sized) raspberries into cups and back again, here’s how to work it out:
One kilogram of whole raspberries = 8 cups
The table below shows more kilogram to cups conversions for whole raspberries (rounded to the nearest whole or half cup):
| Number of kilograms | Number of cups of raspberries |
|---|---|
| 1kg | 8 cups |
| 2kg | 16 1/2 cups |
| 3kg | 24 1/2 cups |
| 4kg | 32 1/2 cups |
| 5kg | 40 1/2 cups |
More FAQs
A US cup of average-sized whole raspberries weighs 123g (4.3oz), so two cups weigh an average of 226g (8oz).
Half a cup of average-sized whole raspberries weighs an average of 62g (2.2oz).
Related Articles
I hope this article has helped you to find the information you were looking for; you might also find the following articles helpful too:
Raspberry weights & conversions
Raspberry calories (with calculator)
How many calories are in a cup of raspberries
References Used for this Article
To ensure the nutritional information used in this article is accurate, I have used data from USDA FoodData Central; the links below contain the source information:
USDA raspberry nutrition and measures