Food Compared

When it comes to lighter options, this can often lead to less flavor, a reduction in certain nutrients, or the addition of synthetic ingredients to replicate flavors. Babybel Light cheeses …

When it comes to choosing what’s good for our kids and ourselves, it can be easy to assume convenience food is junk or should be avoided. Little cheeses in bright …

We’re told to get more legumes into our diets because they’re great for fiber and protein, but which is the best type that offers the best nutrition while also being …

With grocery shopping bills on the rise and more and more of us swapping to cheaper supermarket brands, I’ve been comparing various products to see if it’s worth the swap …

If you’re trying to decide between Golden Grahams and Cinnamon Toast Crunch as a breakfast cereal, but you don’t know which one to choose – then look no further because …

M&M’s and Skittles are both in America’s top ten favorite candy and are also a favorite in many other countries worldwide. They look very similar, and their bright colors make …

Do you ever find yourself standing in the cereal aisle at the grocery store, wondering which cereal is actually going to be healthy for you and your family? If so, …

There’s a lot of debate these days about what’s better for you: canned or frozen corn. Some people swear by the nutritional benefits of freshly frozen corn, while others say …

With food prices on a steady increase, many of us are reaching for cheaper supermarket brands instead of leading more expensive brands. Known brands are generally trusted more, whereas supermarket …

Switching over to supermarket brand products from higher-cost brands is a great way to bring down our overall grocery bills, but are they worth the switch when it comes to …