Mayo and ketchup are two very different condiments, but they’re both top of the list as the most popular sauces in various countries worldwide. Sauces as a topping or dip can add extra calories, fat, and sugar to our diets, so if you’re trying to … Go to page
Hummus (or houmous, depending on how you want to spell it) are both highly popular snack and dip options that are both known for certain health benefits, but is one better than the other? In this article, I’ll be comparing hummus and peanut butter head-to-head … Go to page
If you’ve not tried canned potatoes before and you’re wondering what’s the difference between them and ordinary potatoes and are they worth trying, then look no further because in this article, I’ll be showing you the two differences between the two. As well as comparing … Go to page
We’re often told that raw vegetables are the healthiest option because they retain more nutrients than those which have been cooked. However, not everyone likes the texture of raw vegetables, especially carrots, which can be tougher to eat, so they opt for cooked instead, but … Go to page
We’re all told that whole grain (or wholemeal) food products are better for us, but is this really the case when it comes to pasta? I wanted to find out the real difference between the two kinds of pasta, so in this article, I’ll be … Go to page
Canned vegetables can be a useful store cupboard addition for those times when you don’t have any fresh or just want a quick alternative without the prep. Canned vegetables sometimes have a bad reputation, and it’s thought they’re lacking when it comes to quality and … Go to page
When you’re choosing a breakfast cereal, it’s only natural that you’re going to want it to taste good while being as healthy as possible. Breakfast cereal manufacturers often use phrases such as high-fiber and heart-healthy to promote their products but aren’t always as good as … Go to page
Smarties and the chocolate version of M&M’s look pretty similar, and you can be forgiven for thinking they’re almost the same with their colorful crispy sugar shells and chocolate centers. Still, there are some subtle differences that separate one from the other. In this article, … Go to page
Canned vegetables are an excellent alternative for those times when you don’t have time to prep, or you’ve run out of fresh, but they’re also known for being lower in nutrients and have a bad reputation for being mushy. The truth is that some canned … Go to page
Vegetables like asparagus have a limited growing season, so they are not always available unless imported from other countries. One way around this problem is by using canned or jarred asparagus, which is available on our grocery store shelves all year round but is it … Go to page