Food Compared

Canned tuna is a quick and easy way to eat something that is healthy and high in protein. No cooking or cooling is required. But the grocery store shelves are …

Canned sweet potatoes or canned yams can be used in any recipe that calls for fresh sweet potatoes that do not require the skin. The biggest advantage to using canned sweet potatoes is that it saves you the time involved in peeling and cooking fresh sweet potatoes.

There is no difference in flavor and texture when it comes to canned sweet potatoes versus fresh sweet potatoes. Canned sweet potatoes are fresh sweet potatoes that have been cooked and had their skin removed. They taste the same, whether canned or freshly cooked.

Whether you’re eating a hamburger or a slice of pizza, cheese is the most important ingredient. The right kind of cheese can take food from ordinary to extraordinary. Two of …

There is such a wide variety of cheese in the market that it can be overwhelming sometimes to know if one is better than the other. This is especially true …

When you want to eat healthy but don’t have much time, it’s convenient to reach for a can of salmon. But does canned salmon have the same health benefits as …

When we’re busy and want to eat something healthy, we often reach for a can of tuna. But is a can of tuna really healthy? Is fresh tuna a healthier …

The first meal of the day is where our good choices start. What we eat first thing will determine how we feel the rest of the day. There is such …

Breakfast is the most important meal of the day. But if you are trying to eat healthily, how do you know what to eat to start your day off right? …

Wheaties is known for its campaign slogan of feeding the champion inside you. Its cereal is said to have what you need to be healthy and energetic so you can …