Food Compared

When it comes to choosing between cashew butter and peanut butter, do you find yourself wondering which one is the better choice? Both nut butters are delicious and offer unique …

In recent years, cauliflower has become the white knight for anyone on a low-carb diet. Its most popular use is as a replacement for white rice. Is cauliflower rice really …

Sardines and mackerel are among the top ten healthiest options for canned fish. But how do they compare to each other? Do they differ greatly in taste and texture? What …

Cheerios cereal has been a family favorite for decades. How many of us grew up eating Cheerios and now we give Cheerios to our little ones? Growing up, there was …

Cheese makes everything better. Whether you’re putting it on a pizza, a hamburger, or just eating a piece on its own, cheese is one of life’s most comforting foods. Two …

Peanut butter is synonymous with childhood. The majority of us adults grew up with a peanut butter and jelly sandwich in our hands – and we have the pictures to …

There is no shortage of variety when it comes to breakfast cereals. My family eats cereal on a daily basis so we are often scouring the grocery store shelves for …

Whether you are lactose intolerant, a vegan, or simply trying to eat a plant-based diet, there is no shortage of variety when it comes to dairy. Two popular alternatives for …

There is plenty of dairy alternatives on grocery store shelves. Many nutritionists claim that dairy alternative milk, such as almond milk, is healthier. Others claim that dairy milk is healthier. …

There is no shortage of food alternatives and the same is true of milk. Grocery store shelves are lined with plant-based dairy alternatives. Two of the more popular alternatives are …