How Many Calories Are in a Slice of Bread? (US)

Every brand of sliced bread contains a varying amount of calories per slice, so when you’re calorie counting and trying to work out the right calories for your favorite slice of bread, it can be difficult.

To make things easy for you, I’ve put together average calorie values per weight and bread thickness along with calories per slice for many well-known brands available to buy in the US.

Calories in a slice of store-bought bread in the US can range from around 40kcal for a low-calorie loaf up to 140kcal for a thick-cut farmhouse loaf. Calories per slice are heavily dependent on the loaf size and slice thickness.

As you can see, this is a wide range, so read on to find the correct calories for your slice depending on the bread type and brand.

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How Many Calories Are in an Average Slice of Bread?

If you need to know the average calories for a generic slice of bread, the chart below will help you work out what you need.

If you need to know the calories for a specific brand and type of bread, you might want to skip to the next section.

These figures are based on averages from the most popular brands of sliced bread (see below) for both white and whole-grain bread.

As a rule, the thicker the bread, the more calories it will contain, but it’s also dependent on added ingredients and bread density.

Bread Slice Thickness & TypeAverage Weight Per SliceAverage Calories Per Slice
Thin Slice22-25g/0.8-0.9oz45-60kcal
Medium Slice25-30g/0.9-1.1oz60-75kcal
Thick Slice30-40g/1.1-1.4oz75-90kcal
Extra-Thick Slice40-50g/1.4-1.8oz90-110kcal

Calories Per Slice of Bread – By Brand

The table below shows how many calories are in a slice of bread for various US bread brands to help you quickly find the information you’re looking for.

It’s also helpful to compare various types of slices of bread all in one place to see which have the most calories and which have the least.

Dave’s Killer Bread Calories

Dave’s Killer Bread TypeAverage Weight Per SliceCalories Per Slice
Dave’s Killer Bread White Bread Done Right
Organic Bread (24oz loaf/17 slices)
40g/1.4oz110kcal
Dave’s Killer Bread White Bread Done Right
Thin-Sliced Organic Bread (20.5oz loaf/21 slices)
28g/1oz70kcal
Dave’s Killer Bread 21 Whole Grains & Seeds
Organic Bread (27oz loaf/17 slices)
45g/1.6oz110kcal
Dave’s Killer Bread 21 Whole Grains & Seeds
Thin-Sliced Organic Bread (20.5oz loaf/21 slices)
28g/1oz70kcal
Dave’s Killer Bread Good Seed
Organic Bread (27oz loaf/17 slices)
45g/1.6oz120kcal
Dave’s Killer Bread Good Seed
Thin-Sliced Organic Bread (20.5oz loaf/21 slices)
28g/1oz70kcal
Dave’s Killer Bread Power Seed
Organic Bread (25oz loaf/17 slices)
43g/1.5oz100kcal
Dave’s Killer Bread Sprouted Whole Grains
Thin-Sliced Organic Bread (20.5oz loaf/21 slices)
28g/1oz70kcal
Dave’s Killer Bread 100% Whole Wheat
Thin-Sliced Organic Bread (20.5oz loaf/21 slices)
28g/1oz70kcal
Dave’s Killer Bread Raisin’ The Roof
Organic Bread (18oz loaf/15 slices)
34g/1.2oz90kcal

Great Value Bread Calories

Great Value Bread TypeAverage Weight Per SliceCalories Per Slice
Great Value White Sandwich Bread
(20oz loaf/24 slices)
23.5g/0.83oz60kcal
Great Value Wheat Sandwich Bread
(20oz loaf/22 slices)
25.5g/0.9oz60kcal
Great Value White Round Top Bread
(20oz loaf/22 slices)
25.5g/0.9oz70kcal
Great Value 100% Wholewheat Round Top Bread
(20oz loaf/22 slices)
25.5g/0.9oz60kcal
Great Value Honey Wheat Bread
(20oz loaf/22 slices)
25.5g/0.9oz70kcal
Great Value Texas Toast Thick Sliced
(20oz loaf/17 slices)
33.5g/1.18oz90kcal
Great Value Multi-Grain Bread
(24oz loaf/17 slices)
40g/1.4oz100kcal
Great Value Multi-Grain Bread
(24oz loaf/15 slices)
45g/1.59oz110kcal
Great Value Country Potato Bread
(24oz loaf/17 slices)
40g/1.4oz100kcal
Great Value Sourdough Bread
(24oz loaf/17 slices)
40g/1.4oz100kcal
Great Value New York Style Rye Bread
(24oz loaf/17 slices)
40g/1.4oz100kcal
Great Value Organic Multi-Grain & Seeds Bread
Thin Sliced (20oz loaf/20 slices)
28g/1oz60kcal
Great Value Organic Select Seeds Bread
Thin Sliced (20oz loaf/20 slices)
28g/1oz80kcal
Great Value Gluten-Free Bread
Thin Sliced (20oz loaf/18 slices)
39g/1.38oz100kcal

Natures Own Bread Calories

Natures Own Bread TypeAverage Weight Per SliceCalories Per Slice
Natures Own Butter Bread
(20oz loaf/22 slices)
25.5g/0.9oz70kcal
Natures Own 100% Whole Wheat
(20oz loaf/22 slices)
25.5g/0.9oz60kcal
Natures Own Perfectly Crafted Thick Sliced
White Bread (22oz loaf/15 slices)
42g/1.5oz110kcal
Natures Own Perfectly Crafted Thick Sliced
Multigrain Bread (22oz loaf/15 slices)
42g/1.5oz110kcal
Natures Own Perfectly Crafted Thick Sliced
Brioche Style Bread (22oz loaf/15 slices)
42g/1.5oz110kcal
Natures Own Life 100% Whole Grain Sugar-Free
Bread (16oz loaf/18 slices)
25g/0.89oz50kcal
Natures Own Life 100% Whole Grain Sugar-Free
Bread (20oz loaf/22 slices)
25.5g/0.9oz70kcal
Natures Own 100% Whole Wheat With Honey
(16oz loaf/20 slices)
45g/1.59oz100kcal

Natures Harvest Bread Calories

Natures Harvest Bread TypeAverage Weight Per SliceCalories Per Slice
Natures Harvest Butter Wheat Bread
(20oz loaf/22 slices)
25.5g/0.9oz65kcal
Natures Harvest Light Multigrain Bread
(20oz loaf/26 slices)
22g/0.77oz40kcal

Oroweat Bread Calories

Oroweat Bread TypeAverage Weight Per SliceCalories Per Slice
Oroweat Whole Grain Oatnut Bread
(24oz loaf/16 slices)
42.5g/1.5oz120kcal
Oroweat Whole Grain Oatnut
Small-Slice Bread (18oz loaf/18 slices)
28g/1oz80kcal
Oroweat Country Style Buttermilk Bread
(24oz loaf/16 slices)
42.5g/1.5oz100kcal
Oroweat Whole Grains 100% Wholewheat Bread
(24oz loaf/16 slices)
42.5g/1.5oz100kcal
Oroweat 100% Wholewheat Bread
Small-Slice (18oz loaf/18 slices)
28g/1oz70kcal
Oroweat Country Style White Bread
(24oz loaf/18 slices)
36.9g/1.3oz110kcal
Oroweat Whole Grains Healthy Multi-Grain Bread
(24oz loaf/16 slices)
42.5g/1.5oz90kcal
Oroweat Whole Grains 12 Grain Bread
(24oz loaf/16 slices)
42.5g/1.5oz100kcal
Oroweat Country Style 12 Potato Bread
(24oz loaf/16 slices)
42.5g/1.5oz100kcal
Oroweat Country Style Sourdough Bread
(24oz loaf/16 slices)
42.5g/1.5oz100kcal
Oroweat Organic Bread 22 Grains & Seeds
Small-Slice (20oz loaf/21 slices)
27g/0.95oz100kcal
Oroweat Organic Bread 22 Grains & Seeds
Thick-Sliced (27oz loaf/16 slices)
48g/1.69oz140kcal
Oroweat Whole Grains Health Nut Bread
(24oz loaf/16 slices)
42.5g/1.5oz100kcal
Oroweat Keto Bread
(20oz loaf/20 slices)
28g/1oz60kcal
Oroweat Italian Bread
(22oz loaf/16 slices)
40g/1.4oz90kcal
Oroweat Jewish Rye Bread
(16oz loaf/14 slices)
31g/1.1oz90kcal
Oroweat Schwarzwalder Dark Rye Bread
(16oz/14 slices)
31g/1.1oz80kcal

Pepperidge Farm Bread Calories

Pepperidge Farm Bread TypeAverage Weight Per SliceCalories Per Slice
Pepperidge Farm Whole Grain 15 Grain Bread
(24oz loaf/14slices)
49g/1.7oz130kcal
Pepperidge Farm Farmhouse Multigrain Bread
(24oz loaf/14slices)
49g/1.7oz140kcal
Pepperidge Farm Whole Grain Oatmeal Bread
(24oz loaf/14slices)
49g/1.7oz130kcal
Pepperidge Farm Farmhouse Butter Bread
(22oz loaf/14slices)
45g/1.59oz120kcal
Pepperidge Farm Farmhouse Sourdough Bread
(24oz loaf/14slices)
49g/1.7oz130kcal
Pepperidge Farm Farmhouse Honey White Bread
(22oz loaf/14slices)
45g/1.59oz130kcal
Pepperidge Farm Farmhouse Potato Bread
(22oz loaf/14slices)
45g/1.59oz120kcal
Pepperidge Farm Whole Grain
100% Whole Wheat Bread (24oz loaf/14slices)
49g/1.7oz130kcal
Pepperidge Farm Jewish Rye &
Pumpernickel Deli Swirl Bread (16oz loaf/14 slices)
32g/1.1oz80kcal
Pepperidge Farm Jewish Pumpernickel
Dark Pump Bread (16oz loaf/14 slices)
32g/1.1oz80kcal
Pepperidge Farm Jewish Rye Seeded Bread
(16oz loaf/14 slices)
32g/1.1oz80kcal
Pepperidge Farm Jewish Rye Seedless Bread
(16oz loaf/14 slices)
32g/1.1oz80kcal
Pepperidge Farm Jewish Rye Soft Rye Bread
(16oz loaf/14 slices)
32g/1.1oz80kcal

Sara Lee Bread Calories

Sara Lee Bread TypeAverage Weight Per SliceCalories Per Slice
Sara Lee White Made With Whole Wheat Bread
(20oz loaf/20 slices)
45g/1.59oz70kcal
Sara Lee Delightful White With Whole Grain
Keto-Friendly (15oz loaf/20 slices)
21g/0.75oz45kcal
Sara Lee Delightful White With Whole Grain
(15oz loaf/20 slices)
21g/0.75oz45kcal
Sara Lee Delightful Healthy Multi-Grain
(20oz loaf/26 slices)
22g/0.77oz45kcal
Sara Lee Delightful Honey Whole Wheat
(20oz loaf/26 slices)
22g/0.77oz45kcal
Sara Lee Honey Wheat Bread
(20oz loaf/22 slices)
25.5g/0.9oz70kcal
Sara Lee Artesano Bakery Bread
(20oz loaf/15 slices)
38g/1.33oz110kcal
Sara Lee Butter Bread
(20oz loaf/22 slices)
25.5g/0.9oz70kcal
Sara Lee 100% Whole Wheat Bread
(20oz loaf/22 slices)
25.5g/0.9oz60kcal
Sara Lee Classic White Bread
(20oz loaf/20 slices)
28g/1oz75kcal
Sara Lee Sandwich White Bread
(24oz loaf/24 slices)
28g/1oz75kcal
Sara Lee Small White Bread
(16oz loaf/16 slices)
28g/1oz75kcal
Sara Lee Artesano Potato Bread
(20oz loaf/15 slices)
38g/1.33oz110kcal
Sara Lee Artesano Cinnamon Bakery Bread
(20oz loaf/15 slices)
38g/1.33oz110kcal
Sara Lee Artesano Maple & Brown Sugar
Bakery Bread (20oz loaf/15 slices)
38g/1.33oz110kcal
Sara Lee 100% Whole Wheat Small Loaf
(16oz loaf/18 slices)
25.2g/0.89oz60kcal

Sunbeam Bread Calories

Sunbeam Bread TypeAverage Weight Per SliceCalories Per Slice
Sunbeam Giant Enriched White Bread
(24oz loaf/28 slices)
24.4g/0.86oz65kcal
Sunbeam Old Fashioned Enriched White Bread
(20oz loaf/22 slices)
28g/1oz70kcal

Wonder Bread Calories

Wonder Bread TypeAverage Weight Per SliceCalories Per Slice
Wonder Giant White Bread Loaf
(24oz loaf/28 slices)
24.4g/0.86oz65kcal
Wonder Classic White Bread Loaf
(20oz loaf/20 slices)
28g/1oz70kcal
Wonder Texas Toast Bread Loaf
(20oz loaf/19 slices)
30g/1.05oz90kcal

More Bread Slice Calorie FAQs

How Many Calories Are in a Slice of Low-Calorie Bread?

Sliced bread sold as low calorie generally contains around 45kcal per slice (or 90kcal for two slices). Low-calorie bread is sliced thinner and usually comes from a smaller loaf.

How Many Calories in an Average Slice of White Bread?

There are around 75kcal in an average medium-thick US slice of ready-sliced bread.

Related Articles

I hope this post helped you to find the information you were looking for; you might also like the following related articles:

How Much Does a Slice of Bread Weigh? (Various Types & Conversions)

How Many Calories Are in a Slice of Bread? (UK)